Great health in your 20s, 30s & 40s

Women should be aware of how their bodies change as they age. The importance of regular health habits, including monthly breast exams, eating a sensible diet, brushing teeth, practicing safe sex, and getting regular exercise. Ways to cope with body changes are described.

Source Citation:Schriebman, Tamar. "Great health in your 20s, 30s & 40s." Fitness 11.11 (Dec 2001): 90(6). General OneFile. Gale. Alachua County Library District. 3 Sept. 2009
.

Gale Document Number:A81524960

Disclaimer:This information is not a tool for self-diagnosis or a substitute for professional care.