<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-8395333576735391917</id><updated>2012-02-02T00:48:33.938-05:00</updated><category term='Hindi'/><category term='Italian'/><category term='psychological effects'/><category term='Portuguese'/><category term='Arabic'/><category term='weight loss'/><category term='German'/><category term='Chinese'/><category term='Vietnamese'/><category term='write'/><category term='Spanish'/><category term='w'/><category term='Dinosaur'/><category term='Japanese'/><category term='Indonesian'/><category term='Healthcare'/><category term='Safe Weight Loss'/><category term='Computer'/><category term='French'/><title type='text'>(BLOG) Health and Dieting for Today's Lifestyle</title><subtitle type='html'>Losing Weight in Today's Enviroment</subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://weight-loss2009-blog.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8395333576735391917/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://weight-loss2009-blog.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><link rel='next' type='application/atom+xml' href='http://www.blogger.com/feeds/8395333576735391917/posts/default?start-index=101&amp;max-results=100'/><author><name>Blog</name><uri>http://www.blogger.com/profile/14376246730794207024</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_4xDkWlvrMLg/SaSsXfM2zeI/AAAAAAAAAqk/zviRho59Tfk/S220/100_0292.jpg'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>472</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-8395333576735391917.post-8287348972634410257</id><published>2012-01-26T19:14:00.002-05:00</published><updated>2012-01-26T20:13:49.186-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Healthcare'/><title type='text'>Preventing undernutrition: GIS analyzes food security</title><content type='html'>&lt;form action="http://www.google.com/cse" id="cse-search-box"&gt;&lt;div&gt;&lt;input type="hidden" name="cx" value="partner-pub-1421415924224152:kwovfi6o4c1" /&gt;    &lt;input type="hidden" name="ie" value="ISO-8859-1" /&gt;    &lt;input type="text" name="q" size="61" /&gt;    &lt;input type="submit" name="sa" value="Search" /&gt;  &lt;/div&gt;&lt;/form&gt;&lt;script type="text/javascript" src="http://www.google.com/cse/brand?form=cse-search-box&amp;amp;lang=en"&gt;&lt;/script&gt;&lt;iframe src="http://rcm.amazon.com/e/cm?t=shorstorandwr-20&amp;o=1&amp;p=26&amp;l=ur1&amp;category=green&amp;banner=1801D8TDSR516CXRHP02&amp;f=ifr" width="468" height="60" scrolling="no" border="0" marginwidth="0" style="border:none;" frameborder="0"&gt;&lt;/iframe&gt;&lt;div style="margin: 0 0 10px 0; padding: 0; font-size: 0.8em; line-height: 1.6em;"&gt;&lt;a href="http://www.flickr.com/photos/redaleka/6521570997/" title="Health food"&gt;&lt;img src="http://farm8.staticflickr.com/7160/6521570997_8a348c1aa7.jpg" alt="Health food by redaleka" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;span style="margin: 0;"&gt;&lt;a href="http://www.flickr.com/photos/redaleka/6521570997/"&gt;Health food&lt;/a&gt;, a photo by &lt;a href="http://www.flickr.com/photos/redaleka/"&gt;redaleka&lt;/a&gt; on Flickr.&lt;/span&gt;&lt;/div&gt;&lt;p&gt;Largely due to a combination of higher computing power, and the broader availability and adoption of G1S technologies and data, policymakers now can more accurately and objectively formulate policies by leveraging traditional analytical approaches with innovative spatial techniques. &lt;br /&gt;&lt;br /&gt;One of today's most pressing development challenges is food insecurity. More than 1 billion people globally don't have enough food to eat, and increasing food-price volatility and climate change may further exacerbate food insecurity. &lt;br /&gt;&lt;br /&gt;Food insecurity often is higher in rural rather than urban areas. And people who are "food insecure" face poorer nutritional outcomes as well as potentially poorer health, lower education levels, more-limited market access and lower productivity as adults. &lt;br /&gt;&lt;br /&gt;In addition to household-level factors, many determinants of food security are spatial in nature. Spatial modeling can help researchers analyze major determinants of food security by relating the location of the food insecure to their access to markets and crucial social services. Creating a spatial data infrastructure (SDI) also can help international and local analysts and researchers organize large amounts of data in a Food Security Atlas. &lt;br /&gt;&lt;br /&gt;Food Insecurity in Yemen &lt;br /&gt;&lt;br /&gt;Yemen is among the poorest countries in the world, with one of the fastest-growing populations (expected to double within the next two decades). As a net food importer that imports between 70 to 90 percent of its main cereals, Yemen was particularly impacted by the 2007/2008 global food crisis, which eroded much of its recent progress in poverty reduction. &lt;br /&gt;&lt;br /&gt;In response to the deteriorating economic situation, the government of Yemen, in cooperation with a team of international and national experts, proactively pursued the development of a national strategy to address and mitigate the risks of food security and better position itself to respond to future shocks. &lt;br /&gt;&lt;br /&gt;Researchers at the International Food Policy Research Institute (IFPRI) supported the Food Security Committee of Yemen--composed of various ministries, civil society and the private sector--in analytical efforts to develop the National Food Security Strategy (NFSS) for Yemen. &lt;br /&gt;&lt;br /&gt;A three-pronged approach was implemented to better understand the dynamics of Yemen's food security: &lt;br /&gt;&lt;br /&gt;1. Spatial modeling/exploratory spatial data analysis &lt;br /&gt;&lt;br /&gt;2. Parametric regression models &lt;br /&gt;&lt;br /&gt;3. Economy-wide modeling &lt;br /&gt;&lt;br /&gt;Findings of the NFSS show that 32 percent of the population is food insecure, and 58 percent of children are malnourished, making Yemen one of the 10 most food-insecure countries in the world (see Figure 1). As part of the analysis to define options for improving Yemen's food security, IFPRI researchers used advanced spatial techniques such as deterministic spatial models, spatial statistics and spatial econometric methods to identify key geographic economic determinants--most notably market access and access to health services--that help explain the spatial heterogeneity of food security and child undernutrition at the district level. &lt;br /&gt;&lt;br /&gt;Access to Markets &lt;br /&gt;&lt;br /&gt;Market access--important for producers and consumers--is a key influential indicator of food security, and it's captured most commonly by the distance or time traveled to the nearest market or place of trade. IFPRI researchers attempted to measure more-accurate travel times (e.g., using topographic land characteristics as a modifying factor), adjusting for different types of roads, steepness of terrain and mode of transport. &lt;br /&gt;&lt;br /&gt;To relate food-insecure households to their accessibility to local markets, researchers used the concept of urban/rural linkages, which takes into account the spatial symbiosis between urban and rural in social, economic and financial aspects. In the absence of data on market locations, local markets were identified geographically within each district using Local Moran's statistics (a way to assess the significance of local spatial patterns) to find villages with a large population. &lt;br /&gt;&lt;br /&gt;By employing a shortest-cost-path algorithm, the spatial analysis shows that access to local markets and urban centers is more limited for food-insecure than for food-secure households in Yemen. Regional differences also can be seen. &lt;br /&gt;&lt;br /&gt;Market access was most limited in the country's eastern Desert Zone, where an average trip to a local market or urban center takes more than eight hours. The practical policy applications of this indicator and analysis helped the Food Security Committee formulate priorities in the NFSS related to infrastructure investments and market integration. &lt;br /&gt;&lt;br /&gt;Access to Health Services &lt;br /&gt;&lt;br /&gt;Access to quality health services has been established as an effective way to reduce under-nutrition in many countries. In Yemen, chronic child undernutrition has remained a key development challenge, with almost six out of every 10 children stunted (i.e., too short for their age). &lt;br /&gt;&lt;br /&gt;[FIGURE 1 OMITTED] &lt;br /&gt;&lt;br /&gt;[FIGURE 2 OMITTED] &lt;br /&gt;&lt;br /&gt;To test how food security and under-nutrition relate to health services, researchers used georeferenced data and a "distance-decay" approach, which measures the relationship between observed interaction patterns and distance when all other determinants of interaction are constant. To do this, researchers modeled Yemenis' physical access to health-service provision in rural and urban areas by measuring the accessibility between population location (cluster of villages) and service facilities. &lt;br /&gt;&lt;br /&gt;Using high-resolution maps of georeferenced infrastructure (road networks, and urban and rural health facilities), topography (digital elevation models) and populated village locations, researchers were able to use travel time as a proxy for distance to more-accurately reflect the accessibility of health centers and hospitals to specific clusters of villages. An index for physical accessibility to healthcare-service provision then was computed by deriving the exponential distance-decay function related to household income and population. &lt;br /&gt;&lt;br /&gt;Creating an SDI &lt;br /&gt;&lt;br /&gt;IFPRI researchers used GIS technology to create a food-security Geodatabase model in Yemen that was ultimately used to create a Food Security Atlas. The specific aim of this holistic Geodatabase model was to increase the efficiency and effectiveness of information management and improve the decision-making abilities of governmental institutions in Yemen. &lt;br /&gt;&lt;br /&gt;Figure 3 shows the conceptual data model that incorporates relevant variables to food security from the main sectors of Yemen's economy. The food-security data model has five key components: &lt;br /&gt;&lt;br /&gt;1. Physical and human geography &lt;br /&gt;&lt;br /&gt;2. Food security and nutrition &lt;br /&gt;&lt;br /&gt;3. Trade and infrastructure &lt;br /&gt;&lt;br /&gt;4. Agriculture and water &lt;br /&gt;&lt;br /&gt;5. Health &lt;br /&gt;&lt;br /&gt;The food-security data model design was established in compliance with the ISO 19110 international standard for geographic information methodology for feature cataloging. Using Esri Geodatabase modeling techniques, IFPRI implemented the feature-cataloging concepts based on the fundamental principle of abstraction. &lt;br /&gt;&lt;br /&gt;Figure 4 summarizes the standard procedures and steps for designing and building the food-security geodatabase model. It includes the conceptual model composed of four basic activities: &lt;br /&gt;&lt;br /&gt;1. Conceptual framework and guidelines &lt;br /&gt;&lt;br /&gt;2. User needs assessment &lt;br /&gt;&lt;br /&gt;3. Checking existing data models &lt;br /&gt;&lt;br /&gt;4. Data inventory &lt;br /&gt;&lt;br /&gt;[FIGURE 3 OMITTED] &lt;br /&gt;&lt;br /&gt;[FIGURE 4 OMITTED] &lt;br /&gt;&lt;br /&gt;A Future Outlook &lt;br /&gt;&lt;br /&gt;GIS significantly contributed to Yemen's national food-security strategy. Through spatial analysis, researchers identified spatial determinants of food security and measured access to markets and quality health services--key influential indicators of food security. &lt;br /&gt;&lt;br /&gt;Such analysis also promoted the use of international standards for spatial data infrastructures, laying the foundation for the creation, exchange and use of geospatial data among Yemeni national agencies. Yemeni analysts have been trained in the use of the Food Security Atlas, and several institutions have adopted the underlying data model to add and organize their own data. &lt;br /&gt;&lt;br /&gt;Furthermore, the food-security spatial data model serves as a basis for further spatial data development to deveiop core maps, build sustainable mechanisms for sharing and maintaining the quality of geographic information, and promote the efficient use of geographic information for better decision making. &lt;br /&gt;&lt;br /&gt;Some avenues for future exploration include incorporating precise household location and spatial structures, such as social networks driven by economic incentives, in the framework of spatial dependence. Continued cooperation and investment in the construction and collection of national databases will significantly enhance the capability and analytical power of researchers to address pressing issues in food security. &lt;br /&gt;&lt;br /&gt;Source Citation &lt;br /&gt;Breisinger, Clemens, Olivier Ecker, and Jose Funes. "Preventing undernutrition: GIS analyzes food security in Yemen." GEO World July 2011: 26+. Gale Power Search. Web. 26 Jan. 2012.&lt;br /&gt;Document URL&lt;br /&gt;http://go.galegroup.com/ps/i.do?id=GALE%7CA262886743&amp;v=2.1&amp;u=22054_acld&amp;it=r&amp;p=GPS&amp;sw=w&lt;br /&gt;&lt;br /&gt;Gale Document Number: GALE|A262886743&lt;/p&gt;&lt;a href="http://www.dpbolvw.net/click-3570722-10447692" target="_top"&gt;&lt;img src="http://www.ftjcfx.com/image-3570722-10447692" width="433" height="90" alt="Free Samples and Coupons for Brand Name Products" border="0"/&gt;&lt;/a&gt;&lt;p&gt;&lt;div class="flags" style="CURSOR: hand"&gt;&lt;img onclick="translate_g(0)" tabindex="0" height="12" alt="Arabic" src="http://www.websitetoolboxpro.com/flags/arabic.png" width="18"&gt;&lt;img onclick="translate_g(1)" tabindex="0" height="12" alt="Chinese (Simplified)" src="http://www.websitetoolboxpro.com/flags/chinese.png" width="18"&gt;&lt;img onclick="translate_g(2)" tabindex="0" height="12" alt="Chinese (Traditional)" src="http://www.websitetoolboxpro.com/flags/chinese.png" width="18"&gt;&lt;img onclick="translate_g(3)" tabindex="0" height="12" alt="Deutch" src="http://www.websitetoolboxpro.com/flags/deutch.png" width="18"&gt;&lt;img onclick="translate_g(4)" tabindex="0" height="12" alt="Espanol" src="http://www.websitetoolboxpro.com/flags/espanol.png" width="18"&gt;&lt;img onclick="translate_g(5)" tabindex="0" height="12" alt="French" src="http://www.websitetoolboxpro.com/flags/french.png" width="18"&gt;&lt;img onclick="translate_g(6)" tabindex="0" height="12" alt="Italian" src="http://www.websitetoolboxpro.com/flags/italian.png" width="18"&gt;&lt;img onclick="translate_g(7)" tabindex="0" height="12" alt="Japanese" src="http://www.websitetoolboxpro.com/flags/japanese.png" width="18"&gt;&lt;img onclick="translate_g(8)" tabindex="0" height="12" alt="Korean" src="http://www.websitetoolboxpro.com/flags/korean.png" width="18"&gt;&lt;img onclick="translate_g(9)" tabindex="0" height="12" alt="Portuguese" src="http://www.websitetoolboxpro.com/flags/portuguese.png" width="18"&gt;&lt;img onclick="translate_g(10)" tabindex="0" height="12" alt="Russian" src="http://www.websitetoolboxpro.com/flags/russian.png" width="18"&gt;&lt;/div&gt;&lt;script type="text/javascript" src="http://www.microsofttranslator.com/TranslatePageLink.aspx?pl=en"&gt;&lt;/script&gt;&lt;p&gt;Largely due to a combination of higher computing power, and the broader availability and adoption of G1S technologies and data, policymakers now can more accurately and objectively formulate policies by leveraging traditional analytical approaches with innovative spatial techniques. &lt;br /&gt;&lt;br /&gt;One of today's most pressing development challenges is food insecurity. More than 1 billion people globally don't have enough food to eat, and increasing food-price volatility and climate change may further exacerbate food insecurity. &lt;br /&gt;&lt;br /&gt;Food insecurity often is higher in rural rather than urban areas. And people who are "food insecure" face poorer nutritional outcomes as well as potentially poorer health, lower education levels, more-limited market access and lower productivity as adults. &lt;br /&gt;&lt;br /&gt;In addition to household-level factors, many determinants of food security are spatial in nature. Spatial modeling can help researchers analyze major determinants of food security by relating the location of the food insecure to their access to markets and crucial social services. Creating a spatial data infrastructure (SDI) also can help international and local analysts and researchers organize large amounts of data in a Food Security Atlas. &lt;br /&gt;&lt;br /&gt;Food Insecurity in Yemen &lt;br /&gt;&lt;br /&gt;Yemen is among the poorest countries in the world, with one of the fastest-growing populations (expected to double within the next two decades). As a net food importer that imports between 70 to 90 percent of its main cereals, Yemen was particularly impacted by the 2007/2008 global food crisis, which eroded much of its recent progress in poverty reduction. &lt;br /&gt;&lt;br /&gt;In response to the deteriorating economic situation, the government of Yemen, in cooperation with a team of international and national experts, proactively pursued the development of a national strategy to address and mitigate the risks of food security and better position itself to respond to future shocks. &lt;br /&gt;&lt;br /&gt;Researchers at the International Food Policy Research Institute (IFPRI) supported the Food Security Committee of Yemen--composed of various ministries, civil society and the private sector--in analytical efforts to develop the National Food Security Strategy (NFSS) for Yemen. &lt;br /&gt;&lt;br /&gt;A three-pronged approach was implemented to better understand the dynamics of Yemen's food security: &lt;br /&gt;&lt;br /&gt;1. Spatial modeling/exploratory spatial data analysis &lt;br /&gt;&lt;br /&gt;2. Parametric regression models &lt;br /&gt;&lt;br /&gt;3. Economy-wide modeling &lt;br /&gt;&lt;br /&gt;Findings of the NFSS show that 32 percent of the population is food insecure, and 58 percent of children are malnourished, making Yemen one of the 10 most food-insecure countries in the world (see Figure 1). As part of the analysis to define options for improving Yemen's food security, IFPRI researchers used advanced spatial techniques such as deterministic spatial models, spatial statistics and spatial econometric methods to identify key geographic economic determinants--most notably market access and access to health services--that help explain the spatial heterogeneity of food security and child undernutrition at the district level. &lt;br /&gt;&lt;br /&gt;Access to Markets &lt;br /&gt;&lt;br /&gt;Market access--important for producers and consumers--is a key influential indicator of food security, and it's captured most commonly by the distance or time traveled to the nearest market or place of trade. IFPRI researchers attempted to measure more-accurate travel times (e.g., using topographic land characteristics as a modifying factor), adjusting for different types of roads, steepness of terrain and mode of transport. &lt;br /&gt;&lt;br /&gt;To relate food-insecure households to their accessibility to local markets, researchers used the concept of urban/rural linkages, which takes into account the spatial symbiosis between urban and rural in social, economic and financial aspects. In the absence of data on market locations, local markets were identified geographically within each district using Local Moran's statistics (a way to assess the significance of local spatial patterns) to find villages with a large population. &lt;br /&gt;&lt;br /&gt;By employing a shortest-cost-path algorithm, the spatial analysis shows that access to local markets and urban centers is more limited for food-insecure than for food-secure households in Yemen. Regional differences also can be seen. &lt;br /&gt;&lt;br /&gt;Market access was most limited in the country's eastern Desert Zone, where an average trip to a local market or urban center takes more than eight hours. The practical policy applications of this indicator and analysis helped the Food Security Committee formulate priorities in the NFSS related to infrastructure investments and market integration. &lt;br /&gt;&lt;br /&gt;Access to Health Services &lt;br /&gt;&lt;br /&gt;Access to quality health services has been established as an effective way to reduce under-nutrition in many countries. In Yemen, chronic child undernutrition has remained a key development challenge, with almost six out of every 10 children stunted (i.e., too short for their age). &lt;br /&gt;&lt;br /&gt;[FIGURE 1 OMITTED] &lt;br /&gt;&lt;br /&gt;[FIGURE 2 OMITTED] &lt;br /&gt;&lt;br /&gt;To test how food security and under-nutrition relate to health services, researchers used georeferenced data and a "distance-decay" approach, which measures the relationship between observed interaction patterns and distance when all other determinants of interaction are constant. To do this, researchers modeled Yemenis' physical access to health-service provision in rural and urban areas by measuring the accessibility between population location (cluster of villages) and service facilities. &lt;br /&gt;&lt;br /&gt;Using high-resolution maps of georeferenced infrastructure (road networks, and urban and rural health facilities), topography (digital elevation models) and populated village locations, researchers were able to use travel time as a proxy for distance to more-accurately reflect the accessibility of health centers and hospitals to specific clusters of villages. An index for physical accessibility to healthcare-service provision then was computed by deriving the exponential distance-decay function related to household income and population. &lt;br /&gt;&lt;br /&gt;Creating an SDI &lt;br /&gt;&lt;br /&gt;IFPRI researchers used GIS technology to create a food-security Geodatabase model in Yemen that was ultimately used to create a Food Security Atlas. The specific aim of this holistic Geodatabase model was to increase the efficiency and effectiveness of information management and improve the decision-making abilities of governmental institutions in Yemen. &lt;br /&gt;&lt;br /&gt;Figure 3 shows the conceptual data model that incorporates relevant variables to food security from the main sectors of Yemen's economy. The food-security data model has five key components: &lt;br /&gt;&lt;br /&gt;1. Physical and human geography &lt;br /&gt;&lt;br /&gt;2. Food security and nutrition &lt;br /&gt;&lt;br /&gt;3. Trade and infrastructure &lt;br /&gt;&lt;br /&gt;4. Agriculture and water &lt;br /&gt;&lt;br /&gt;5. Health &lt;br /&gt;&lt;br /&gt;The food-security data model design was established in compliance with the ISO 19110 international standard for geographic information methodology for feature cataloging. Using Esri Geodatabase modeling techniques, IFPRI implemented the feature-cataloging concepts based on the fundamental principle of abstraction. &lt;br /&gt;&lt;br /&gt;Figure 4 summarizes the standard procedures and steps for designing and building the food-security geodatabase model. It includes the conceptual model composed of four basic activities: &lt;br /&gt;&lt;br /&gt;1. Conceptual framework and guidelines &lt;br /&gt;&lt;br /&gt;2. User needs assessment &lt;br /&gt;&lt;br /&gt;3. Checking existing data models &lt;br /&gt;&lt;br /&gt;4. Data inventory &lt;br /&gt;&lt;br /&gt;[FIGURE 3 OMITTED] &lt;br /&gt;&lt;br /&gt;[FIGURE 4 OMITTED] &lt;br /&gt;&lt;br /&gt;A Future Outlook &lt;br /&gt;&lt;br /&gt;GIS significantly contributed to Yemen's national food-security strategy. Through spatial analysis, researchers identified spatial determinants of food security and measured access to markets and quality health services--key influential indicators of food security. &lt;br /&gt;&lt;br /&gt;Such analysis also promoted the use of international standards for spatial data infrastructures, laying the foundation for the creation, exchange and use of geospatial data among Yemeni national agencies. Yemeni analysts have been trained in the use of the Food Security Atlas, and several institutions have adopted the underlying data model to add and organize their own data. &lt;br /&gt;&lt;br /&gt;Furthermore, the food-security spatial data model serves as a basis for further spatial data development to deveiop core maps, build sustainable mechanisms for sharing and maintaining the quality of geographic information, and promote the efficient use of geographic information for better decision making. &lt;br /&gt;&lt;br /&gt;Some avenues for future exploration include incorporating precise household location and spatial structures, such as social networks driven by economic incentives, in the framework of spatial dependence. Continued cooperation and investment in the construction and collection of national databases will significantly enhance the capability and analytical power of researchers to address pressing issues in food security. &lt;br /&gt;&lt;br /&gt;Source Citation &lt;br /&gt;Breisinger, Clemens, Olivier Ecker, and Jose Funes. "Preventing undernutrition: GIS analyzes food security in Yemen." GEO World July 2011: 26+. Gale Power Search. 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rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8395333576735391917/posts/default/8287348972634410257'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8395333576735391917/posts/default/8287348972634410257'/><link rel='alternate' type='text/html' href='http://weight-loss2009-blog.blogspot.com/2012/01/preventing-undernutrition-gis-analyzes.html' title='Preventing undernutrition: GIS analyzes food security'/><author><name>Blog</name><uri>http://www.blogger.com/profile/14376246730794207024</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_4xDkWlvrMLg/SaSsXfM2zeI/AAAAAAAAAqk/zviRho59Tfk/S220/100_0292.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8395333576735391917.post-2341534177885639121</id><published>2011-12-08T14:09:00.002-05:00</published><updated>2011-12-08T18:59:38.240-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Healthcare'/><title type='text'>B-12 deficiency rises, lack of awareness blamed</title><content type='html'>&lt;form action="http://www.google.com/cse" id="cse-search-box"&gt;&lt;div&gt;&lt;input type="hidden" name="cx" value="partner-pub-1421415924224152:kwovfi6o4c1" /&gt;    &lt;input type="hidden" name="ie" value="ISO-8859-1" /&gt;    &lt;input type="text" name="q" size="61" /&gt;    &lt;input type="submit" name="sa" value="Search" /&gt;  &lt;/div&gt;&lt;/form&gt;&lt;script type="text/javascript" src="http://www.google.com/cse/brand?form=cse-search-box&amp;amp;lang=en"&gt;&lt;/script&gt;&lt;iframe src="http://rcm.amazon.com/e/cm?t=shorstorandwr-20&amp;o=1&amp;p=26&amp;l=ur1&amp;category=green&amp;banner=1801D8TDSR516CXRHP02&amp;f=ifr" width="468" height="60" scrolling="no" border="0" marginwidth="0" style="border:none;" frameborder="0"&gt;&lt;/iframe&gt;&lt;div style="margin: 0 0 10px 0; padding: 0; font-size: 0.8em; line-height: 1.6em;"&gt;&lt;a href="http://www.flickr.com/photos/shyb/69824900/" title="cat drink water in gan meir tel aviv"&gt;&lt;img src="http://farm1.staticflickr.com/15/69824900_eb428925be.jpg" alt="cat drink water in gan meir tel aviv by shyb" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;span style="margin: 0;"&gt;&lt;a href="http://www.flickr.com/photos/shyb/69824900/"&gt;cat drink water in gan meir tel aviv&lt;/a&gt;, a photo by &lt;a href="http://www.flickr.com/photos/shyb/"&gt;shyb&lt;/a&gt; on Flickr.&lt;/span&gt;&lt;/div&gt;&lt;p&gt;Doctors in Ahmedabad are reporting rising incidence of Vitamin B-12 deficiency, a situation believed to have been worsened by the use of water treated by the reverse osmosis (RO) process. &lt;br /&gt;&lt;br /&gt;But incidentally, there is not much research happening in the field to find if there is a co-relation between the two. The state government too seems to be blissfully unaware of the situation. &lt;br /&gt;&lt;br /&gt;Most of the doctors DNA talked to admitted that RO water could have a role to play in widespread vitamin B12 deficiency but they also blamed the purely vegetarian diet of the people. "To be honest, there is no reliable data available to know if RO water has worsened the situation. But having said that let me also add that it may be just one of the factors responsible for the situation. &lt;br /&gt;&lt;br /&gt;It should be remembered that non-vegetarian diet is often rich in Vitamin B-12 and most of the people in the city are vegetarians, so this may be another factor," said Dr Atul Trivedi, assistant professor, community medicine department of BJ Medical College. &lt;br /&gt;&lt;br /&gt;Trivedi said studies need to be conducted to find the relation between RO water and vitamin B-12 deficiency. "But, such a study will need to be multi-departmental," said Trivedi. Dr Jitendra A Patel, another physician had an interesting thing to say about the rising incidence of vitamin B-12 deficiency. &lt;br /&gt;&lt;br /&gt;"It is not as if people in the city turned vegetarian in the last few years and hence the deficiency. The rising level of awareness is another reason why more people know of this deficiency. It is only in the last few years that even doctors are going in for investigation relating to the same." He said before blaming RO water there was a need to research the entire matter properly. &lt;br /&gt;&lt;br /&gt;Doctors also admit that gone are the days when malaria treatment was the biggest revenue source for the doctors. It has now been replaced by Vitamin B12 injections and pills. "The research should be carried out on a sample which has RO water users, vegetarians and non-vegetarians to come to a concrete conclusion," said Dr Patel. &lt;br /&gt;&lt;br /&gt;Shaji Warrier, a vegetarian,who was identified with Vitamin B-12 deficiency some years ago, said, "At that time, my doctor told me that my largely vegetarian diet was to be blamed. He also said that drinking RO water could have worsened the situation." Dr Suresh Shah, who has treated 350 patients with vitamin B- 12 deficiency said, "The RO process filters out even the essential minerals and so they may be responsible for the deficiency. But it is difficult to make a concrete statement due to lack of research on the subject. It is time we carry out a research on the subject." &lt;br /&gt;&lt;br /&gt;Source Citation &lt;br /&gt;"B-12 deficiency rises, lack of awareness blamed." DNA [Daily News &amp; Analysis] 5 Dec. 2011. General OneFile. Web. 8 Dec. 2011.&lt;br /&gt;Document URL&lt;br /&gt;http://go.galegroup.com/ps/i.do?id=GALE%7CA274091053&amp;v=2.1&amp;u=22054_acld&amp;it=r&amp;p=GPS&amp;sw=w&lt;br /&gt;&lt;br /&gt;Gale Document Number: GALE|A274091053&lt;/p&gt;&lt;a href="http://www.dpbolvw.net/click-3570722-10447692" target="_top"&gt;&lt;img src="http://www.ftjcfx.com/image-3570722-10447692" width="433" height="90" alt="Free Samples and Coupons for Brand Name Products" border="0"/&gt;&lt;/a&gt;&lt;p&gt;&lt;div class="flags" style="CURSOR: hand"&gt;&lt;img onclick="translate_g(0)" tabindex="0" height="12" alt="Arabic" src="http://www.websitetoolboxpro.com/flags/arabic.png" width="18"&gt;&lt;img onclick="translate_g(1)" tabindex="0" height="12" alt="Chinese (Simplified)" src="http://www.websitetoolboxpro.com/flags/chinese.png" width="18"&gt;&lt;img onclick="translate_g(2)" tabindex="0" height="12" alt="Chinese (Traditional)" src="http://www.websitetoolboxpro.com/flags/chinese.png" width="18"&gt;&lt;img onclick="translate_g(3)" tabindex="0" height="12" alt="Deutch" src="http://www.websitetoolboxpro.com/flags/deutch.png" width="18"&gt;&lt;img onclick="translate_g(4)" tabindex="0" height="12" alt="Espanol" src="http://www.websitetoolboxpro.com/flags/espanol.png" width="18"&gt;&lt;img onclick="translate_g(5)" tabindex="0" height="12" alt="French" src="http://www.websitetoolboxpro.com/flags/french.png" width="18"&gt;&lt;img onclick="translate_g(6)" tabindex="0" height="12" alt="Italian" src="http://www.websitetoolboxpro.com/flags/italian.png" width="18"&gt;&lt;img onclick="translate_g(7)" tabindex="0" height="12" alt="Japanese" src="http://www.websitetoolboxpro.com/flags/japanese.png" width="18"&gt;&lt;img onclick="translate_g(8)" tabindex="0" height="12" alt="Korean" src="http://www.websitetoolboxpro.com/flags/korean.png" width="18"&gt;&lt;img onclick="translate_g(9)" tabindex="0" height="12" alt="Portuguese" src="http://www.websitetoolboxpro.com/flags/portuguese.png" width="18"&gt;&lt;img onclick="translate_g(10)" tabindex="0" height="12" alt="Russian" src="http://www.websitetoolboxpro.com/flags/russian.png" width="18"&gt;&lt;/div&gt;&lt;script type="text/javascript" src="http://www.microsofttranslator.com/TranslatePageLink.aspx?pl=en"&gt;&lt;/script&gt;&lt;p&gt;Doctors in Ahmedabad are reporting rising incidence of Vitamin B-12 deficiency, a situation believed to have been worsened by the use of water treated by the reverse osmosis (RO) process. &lt;br /&gt;&lt;br /&gt;But incidentally, there is not much research happening in the field to find if there is a co-relation between the two. The state government too seems to be blissfully unaware of the situation. &lt;br /&gt;&lt;br /&gt;Most of the doctors DNA talked to admitted that RO water could have a role to play in widespread vitamin B12 deficiency but they also blamed the purely vegetarian diet of the people. "To be honest, there is no reliable data available to know if RO water has worsened the situation. But having said that let me also add that it may be just one of the factors responsible for the situation. &lt;br /&gt;&lt;br /&gt;It should be remembered that non-vegetarian diet is often rich in Vitamin B-12 and most of the people in the city are vegetarians, so this may be another factor," said Dr Atul Trivedi, assistant professor, community medicine department of BJ Medical College. &lt;br /&gt;&lt;br /&gt;Trivedi said studies need to be conducted to find the relation between RO water and vitamin B-12 deficiency. "But, such a study will need to be multi-departmental," said Trivedi. Dr Jitendra A Patel, another physician had an interesting thing to say about the rising incidence of vitamin B-12 deficiency. &lt;br /&gt;&lt;br /&gt;"It is not as if people in the city turned vegetarian in the last few years and hence the deficiency. The rising level of awareness is another reason why more people know of this deficiency. It is only in the last few years that even doctors are going in for investigation relating to the same." He said before blaming RO water there was a need to research the entire matter properly. &lt;br /&gt;&lt;br /&gt;Doctors also admit that gone are the days when malaria treatment was the biggest revenue source for the doctors. It has now been replaced by Vitamin B12 injections and pills. "The research should be carried out on a sample which has RO water users, vegetarians and non-vegetarians to come to a concrete conclusion," said Dr Patel. &lt;br /&gt;&lt;br /&gt;Shaji Warrier, a vegetarian,who was identified with Vitamin B-12 deficiency some years ago, said, "At that time, my doctor told me that my largely vegetarian diet was to be blamed. He also said that drinking RO water could have worsened the situation." Dr Suresh Shah, who has treated 350 patients with vitamin B- 12 deficiency said, "The RO process filters out even the essential minerals and so they may be responsible for the deficiency. But it is difficult to make a concrete statement due to lack of research on the subject. It is time we carry out a research on the subject." &lt;br /&gt;&lt;br /&gt;Source Citation &lt;br /&gt;"B-12 deficiency rises, lack of awareness blamed." DNA [Daily News &amp; Analysis] 5 Dec. 2011. General OneFile. Web. 8 Dec. 2011.&lt;br /&gt;Document URL&lt;br /&gt;http://go.galegroup.com/ps/i.do?id=GALE%7CA274091053&amp;v=2.1&amp;u=22054_acld&amp;it=r&amp;p=GPS&amp;sw=w&lt;br /&gt;&lt;br /&gt;Gale Document Number: GALE|A274091053&lt;/p&gt;&lt;a href="http://www.kqzyfj.com/click-3570722-10419154" target="_top"&gt;&lt;img src="http://www.ftjcfx.com/image-3570722-10419154" width="468" height="60" alt="" border="0"/&gt;&lt;/a&gt;&lt;a href="http://linksynergy.walmart.com/fs-bin/click?id=bIHNW0TUh8o&amp;amp;offerid=183959.10002001&amp;amp;type=4&amp;amp;subid=0"&gt;&lt;img tabindex="0" height="60" alt="Wal-Mart.com USA, LLC" src="http://i.walmart.com/i/email/nl/83109/468X60_affiliate_sports.gif" width="443" border="0"&gt;&lt;/a&gt;&lt;img tabindex="0" height="1" src="http://ad.linksynergy.com/fs-bin/show?id=bIHNW0TUh8o&amp;amp;bids=183959.10002001&amp;amp;type=4&amp;amp;subid=0" width="1" border="0"&gt;&lt;a href="http://www.tkqlhce.com/click-3570722-10412692" target="_top"&gt;&lt;img 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scheme='http://www.blogger.com/atom/ns#' term='Healthcare'/><title type='text'>Capital gains from the super-rich</title><content type='html'>&lt;form action="http://www.google.com/cse" id="cse-search-box"&gt;&lt;div&gt;&lt;input type="hidden" name="cx" value="partner-pub-1421415924224152:kwovfi6o4c1" /&gt;    &lt;input type="hidden" name="ie" value="ISO-8859-1" /&gt;    &lt;input type="text" name="q" size="61" /&gt;    &lt;input type="submit" name="sa" value="Search" /&gt;  &lt;/div&gt;&lt;/form&gt;&lt;script type="text/javascript" src="http://www.google.com/cse/brand?form=cse-search-box&amp;amp;lang=en"&gt;&lt;/script&gt;&lt;iframe src="http://rcm.amazon.com/e/cm?t=shorstorandwr-20&amp;o=1&amp;p=26&amp;l=ur1&amp;category=green&amp;banner=1801D8TDSR516CXRHP02&amp;f=ifr" width="468" height="60" scrolling="no" border="0" marginwidth="0" style="border:none;" frameborder="0"&gt;&lt;/iframe&gt;&lt;div style="margin: 0 0 10px 0; padding: 0; font-size: 0.8em; line-height: 1.6em;"&gt;&lt;a href="http://www.flickr.com/photos/medicaltranscriptionsservice/3080488690/" title="medical_transcription"&gt;&lt;img src="http://farm4.static.flickr.com/3201/3080488690_4b8543f2a2.jpg" alt="medical_transcription by Angelinamerkel" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;span style="margin: 0;"&gt;&lt;a href="http://www.flickr.com/photos/medicaltranscriptionsservice/3080488690/"&gt;medical_transcription&lt;/a&gt;, a photo by &lt;a href="http://www.flickr.com/photos/medicaltranscriptionsservice/"&gt;Angelinamerkel&lt;/a&gt; on Flickr.&lt;/span&gt;&lt;/div&gt;&lt;p&gt;Suddenly it is starting to look as if the period after 1914 - when London lost its position as the financial capital of the world to New York - was an aberration, a downturn in an otherwise upward trend. Stroll around Chelsea, Belgravia and Holland Park and see the flash cars with blacked-out windows, waiting with chauffeurs inside. Listen to the foreign voices echoing down Bond Street; chat to estate agents, or to bankers or art dealers or even to a good dentist, and the message is clear: London is on the up, and the world's rich are congregating here like bees around the blossom of spring. &lt;br /&gt;&lt;br /&gt;This week London's position as the headquarters of globalisation will be reaffirmed overtly and boldly. As I write, its wealthiest resident, Lakshmi Mittal - the very posterboy of the super-rich - is putting the finishing touches to a $20 billion offer for Arcelor, a lumbering rival to his Mittal Steel. Already Mittal's proposal has been denounced in the chancelleries of Europe, but Mittal (named after a Hindu god of wealth) was prepared for this. 'It is a strike straight at the heart of Old Europe from the New World, ' says one of his advisers. If he succeeds, he will win a great victory for shareholder value and free markets in the EU. No doubt the knowledge that he is already worth [pounds sterling]14 billion helps him maintain a zen-like calm. 'He bought well, ' I am told. &lt;br /&gt;&lt;br /&gt;'When everybody was thinking about hightech companies like Microsoft, Mittal was sticking to a traditional metal-bashing industry in countries everybody had written off, like Romania and South Africa.' He moved to London in 1996 and runs his dynastic interests (Mittal Steel, though quoted, is family-controlled and his 30-year-old son Aditya is his finance director) from Berkeley Square, although the company is technically domiciled in Rotterdam. He spent his early years sleeping on the floor at his parents' home in Rajasthan, but these days he has money to burn on a [pounds sterling]50 million wedding for his daughter, Vanisha, and a [pounds sterling]2 million donation to the Labour party. &lt;br /&gt;&lt;br /&gt;'London is cosmopolitan, culturally diverse, ' he explains. 'And it is in the right time zone.' &lt;br /&gt;&lt;br /&gt;One of the things which recommended it to him as a base was Heathrow. 'It's easy to get anywhere else, ' he says. He evidently does not want to be pigeonholed as a Londoner, however. 'Mittal is a global company.' But one of the interesting things about Mittal is that he is far from unique. He is merely the best-known member of a tribe now congregating in London: foreign-born billionaires, many of whom made their fortunes in basic industries such as copper mining, steel and, of course, oil. They hail from India, the former Soviet republics and the Middle East and, as a class, they are importing a culture of private luxury to rival anything F. Scott Fitzgerald wrote about in 1920s New York. &lt;br /&gt;&lt;br /&gt;There is Vladimir Kim, the controlling shareholder of Kazakhmys, a vast copper company from Kazakhstan, which recently joined the FTSE 100; Russian entrepreneur Leo Blavatnik, Mittal's neighbour in Kensington Palace Gardens (where Mittal set a record with his [pounds sterling]57 million house purchase in 2002); Oleg Deripaska, another Russian copper baron; Johnny Hon, the Chinese gambling tycoon; and, of course, Roman Abramovich, who rubs along with assets of [pounds sterling]4 billion, including Chelsea Football Club (assuming that's an asset and not a liability). &lt;br /&gt;&lt;br /&gt;Forbes magazine reckons there are 28 billionaires now living in London - and that is just the ones we know about. &lt;br /&gt;&lt;br /&gt;There are many, many others too, who are either too secretive or not quite rich enough to be considered billionaires. The super-rich are obsessed with security. This is partly because they were alarmed by the murder of the banker John Monckton in Chelsea last year; and partly because some of them made their money in what might euphemistically be described as exotic and opaque circumstances. They have dangerous enemies - such as the Kremlin, or even each other. &lt;br /&gt;&lt;br /&gt;Perhaps the most eloquent demonstration of this paranoia is to be found in their homes. &lt;br /&gt;&lt;br /&gt;Nick Candy and his brother Christian are property developers by appointment to the super-rich. Among the brothers' successes is selling a flat for [pounds sterling]27 million in Chelsea Square (a world record) to an unnamed foreign buyer last year. Nick Candy tells me, 'There is so much money coming into London. London is the most important global city in the world. It is not just Russians, it is Chinese, Indians, Arabs and even Irishmen. Actually, many of our clients are British but nobody ever seems interested in that.' Candy &amp; Candy's latest project is the redevelopment of Bowater House in Knightsbridge, which is being renamed No. 1 Hyde Park. The project will include 84 multimillion-pound apartments, with underground parking, CCTV cameras, 24-hour security guards and a concierge service provided by the neighbouring Mandarin Oriental hotel. 'A lot of our clients don't want to live in houses any more, ' says Candy. 'They want lateral living, because that means you get proper security, air-conditioning and porterage. You can just drive in, get out of your car and into the lift.' So, why London? The arrival of the superrich is, of course, a sort of flattery for the British way of life, our institutions, our professional services and for the English language and culture. But let us not be naive. It carries risks too. Foreigners who are here for only a few weeks a year are creating fierce competition for scarce items. They are driving through the roof the prices of nice houses, grouse moors, Old Master paintings and domestic help. Mittal himself is a UK resident and pays tax here. But many of those who emulate him are not so scrupulous. They are technically non-residents, so they contribute little to the Exchequer. Let's face it: some of them are rather selfish, unmoved by the sense of noblesse oblige that might make them pay tax voluntarily or pour money into struggling football clubs; and a minority of them are probably crooks. &lt;br /&gt;&lt;br /&gt;The biggest factor attracting the wannabe Mittals is not sentimentality about Britain but a series of own-goals by America. For years, New York was the natural home of the global nouveaux riches, but now they no longer feel comfortable there. The US Immigration Service makes visitors stand in long lines; the US tax authorities enforce a tough global regime (HM Revenue &amp; Customs still has generous non-domicile rules for those who live here for only part of the year); and Congress has passed a nasty securities law called SarbanesuOxley, which is wrapping Wall Street in red tape. &lt;br /&gt;&lt;br /&gt;That said, the long-term economic effects of welcoming the super-rich to Britain are, on balance, beneficial - and not just because we can all find work as their butlers or interior designers. Indeed, Ajay Kapur, a bright spark at Citigroup, has invented an economic theory he calls 'Plutonomy'. He believes that the Mittals of this world are putting rocket fuel into financial markets. For the super-rich are the clients of the hedge funds and private equity groups, of which there are now about 1,000 in London. Hedge funds and private equity not only provide lucrative employment for aspirational young British financiers, but are also starting to wield the sort of influence once reserved for the mightiest pension funds. &lt;br /&gt;&lt;br /&gt;Thanks to the super-rich, a colossal arsenal of money - hundreds of billions of pounds - is now being managed in London. Our competitive advantage in financial services is being handsomely reinforced. &lt;br /&gt;&lt;br /&gt;'I think wealth and income inequality explain many of the conundrums which vex investors, ' says Kapur - one of those conundrums being the continuing growth of the British economy, despite the punitive taxation regime of Gordon Brown. Money is flooding into London, squirting through complicated tax loopholes unavailable to ordinary Britons who plod away in salaried employment, slaves to PAYE. 'The rich are now the dominant drivers in many economies in the world, such as the US, the UK, Canada and Australia, ' says Kapur. 'Asset booms, a rising profit share, and favourable treatment by market-friendly governments have allowed the rich to prosper.' He believes we have seen nothing yet. &lt;br /&gt;&lt;br /&gt;'Global capitalists are going to be getting an even greater share of the wealth pie over the next few years, as capitalists benefit disproportionately from globalisation and the productivity boom at the expense of labour.' It is an arresting thesis, exemplified by the princely Mr Mittal - and London will be the richer for it. &lt;br /&gt;&lt;br /&gt;George Trefgarne &lt;br /&gt;&lt;br /&gt;Source Citation &lt;br /&gt;Trefgarne, George. "Capital gains from the super-rich." Spectator 20 May 2006. Military and Intelligence Database Collection. Web. 22 Oct. 2011.&lt;br /&gt;Document URL&lt;br /&gt;http://go.galegroup.com/ps/i.do?&amp;id=GALE%7CA147832057&amp;v=2.1&amp;u=22054_acld&amp;it=r&amp;p=GPS&amp;sw=w&lt;br /&gt;&lt;br /&gt;Gale Document Number: GALE|A147832057&lt;/p&gt;&lt;a href="http://www.dpbolvw.net/click-3570722-10447692" target="_top"&gt;&lt;img src="http://www.ftjcfx.com/image-3570722-10447692" width="433" height="90" alt="Free Samples and Coupons for Brand Name Products" border="0"/&gt;&lt;/a&gt;&lt;p&gt;&lt;div class="flags" style="CURSOR: hand"&gt;&lt;img onclick="translate_g(0)" tabindex="0" height="12" alt="Arabic" src="http://www.websitetoolboxpro.com/flags/arabic.png" width="18"&gt;&lt;img onclick="translate_g(1)" tabindex="0" height="12" alt="Chinese (Simplified)" src="http://www.websitetoolboxpro.com/flags/chinese.png" width="18"&gt;&lt;img onclick="translate_g(2)" tabindex="0" height="12" alt="Chinese (Traditional)" src="http://www.websitetoolboxpro.com/flags/chinese.png" width="18"&gt;&lt;img onclick="translate_g(3)" tabindex="0" height="12" alt="Deutch" src="http://www.websitetoolboxpro.com/flags/deutch.png" width="18"&gt;&lt;img onclick="translate_g(4)" tabindex="0" height="12" alt="Espanol" src="http://www.websitetoolboxpro.com/flags/espanol.png" width="18"&gt;&lt;img onclick="translate_g(5)" tabindex="0" height="12" alt="French" src="http://www.websitetoolboxpro.com/flags/french.png" width="18"&gt;&lt;img onclick="translate_g(6)" tabindex="0" height="12" alt="Italian" src="http://www.websitetoolboxpro.com/flags/italian.png" width="18"&gt;&lt;img onclick="translate_g(7)" tabindex="0" height="12" alt="Japanese" src="http://www.websitetoolboxpro.com/flags/japanese.png" width="18"&gt;&lt;img onclick="translate_g(8)" tabindex="0" height="12" alt="Korean" src="http://www.websitetoolboxpro.com/flags/korean.png" width="18"&gt;&lt;img onclick="translate_g(9)" tabindex="0" height="12" alt="Portuguese" src="http://www.websitetoolboxpro.com/flags/portuguese.png" width="18"&gt;&lt;img onclick="translate_g(10)" tabindex="0" height="12" alt="Russian" src="http://www.websitetoolboxpro.com/flags/russian.png" width="18"&gt;&lt;/div&gt;&lt;script type="text/javascript" src="http://www.microsofttranslator.com/TranslatePageLink.aspx?pl=en"&gt;&lt;/script&gt;&lt;p&gt;Suddenly it is starting to look as if the period after 1914 - when London lost its position as the financial capital of the world to New York - was an aberration, a downturn in an otherwise upward trend. Stroll around Chelsea, Belgravia and Holland Park and see the flash cars with blacked-out windows, waiting with chauffeurs inside. Listen to the foreign voices echoing down Bond Street; chat to estate agents, or to bankers or art dealers or even to a good dentist, and the message is clear: London is on the up, and the world's rich are congregating here like bees around the blossom of spring. &lt;br /&gt;&lt;br /&gt;This week London's position as the headquarters of globalisation will be reaffirmed overtly and boldly. As I write, its wealthiest resident, Lakshmi Mittal - the very posterboy of the super-rich - is putting the finishing touches to a $20 billion offer for Arcelor, a lumbering rival to his Mittal Steel. Already Mittal's proposal has been denounced in the chancelleries of Europe, but Mittal (named after a Hindu god of wealth) was prepared for this. 'It is a strike straight at the heart of Old Europe from the New World, ' says one of his advisers. If he succeeds, he will win a great victory for shareholder value and free markets in the EU. No doubt the knowledge that he is already worth [pounds sterling]14 billion helps him maintain a zen-like calm. 'He bought well, ' I am told. &lt;br /&gt;&lt;br /&gt;'When everybody was thinking about hightech companies like Microsoft, Mittal was sticking to a traditional metal-bashing industry in countries everybody had written off, like Romania and South Africa.' He moved to London in 1996 and runs his dynastic interests (Mittal Steel, though quoted, is family-controlled and his 30-year-old son Aditya is his finance director) from Berkeley Square, although the company is technically domiciled in Rotterdam. He spent his early years sleeping on the floor at his parents' home in Rajasthan, but these days he has money to burn on a [pounds sterling]50 million wedding for his daughter, Vanisha, and a [pounds sterling]2 million donation to the Labour party. &lt;br /&gt;&lt;br /&gt;'London is cosmopolitan, culturally diverse, ' he explains. 'And it is in the right time zone.' &lt;br /&gt;&lt;br /&gt;One of the things which recommended it to him as a base was Heathrow. 'It's easy to get anywhere else, ' he says. He evidently does not want to be pigeonholed as a Londoner, however. 'Mittal is a global company.' But one of the interesting things about Mittal is that he is far from unique. He is merely the best-known member of a tribe now congregating in London: foreign-born billionaires, many of whom made their fortunes in basic industries such as copper mining, steel and, of course, oil. They hail from India, the former Soviet republics and the Middle East and, as a class, they are importing a culture of private luxury to rival anything F. Scott Fitzgerald wrote about in 1920s New York. &lt;br /&gt;&lt;br /&gt;There is Vladimir Kim, the controlling shareholder of Kazakhmys, a vast copper company from Kazakhstan, which recently joined the FTSE 100; Russian entrepreneur Leo Blavatnik, Mittal's neighbour in Kensington Palace Gardens (where Mittal set a record with his [pounds sterling]57 million house purchase in 2002); Oleg Deripaska, another Russian copper baron; Johnny Hon, the Chinese gambling tycoon; and, of course, Roman Abramovich, who rubs along with assets of [pounds sterling]4 billion, including Chelsea Football Club (assuming that's an asset and not a liability). &lt;br /&gt;&lt;br /&gt;Forbes magazine reckons there are 28 billionaires now living in London - and that is just the ones we know about. &lt;br /&gt;&lt;br /&gt;There are many, many others too, who are either too secretive or not quite rich enough to be considered billionaires. The super-rich are obsessed with security. This is partly because they were alarmed by the murder of the banker John Monckton in Chelsea last year; and partly because some of them made their money in what might euphemistically be described as exotic and opaque circumstances. They have dangerous enemies - such as the Kremlin, or even each other. &lt;br /&gt;&lt;br /&gt;Perhaps the most eloquent demonstration of this paranoia is to be found in their homes. &lt;br /&gt;&lt;br /&gt;Nick Candy and his brother Christian are property developers by appointment to the super-rich. Among the brothers' successes is selling a flat for [pounds sterling]27 million in Chelsea Square (a world record) to an unnamed foreign buyer last year. Nick Candy tells me, 'There is so much money coming into London. London is the most important global city in the world. It is not just Russians, it is Chinese, Indians, Arabs and even Irishmen. Actually, many of our clients are British but nobody ever seems interested in that.' Candy &amp; Candy's latest project is the redevelopment of Bowater House in Knightsbridge, which is being renamed No. 1 Hyde Park. The project will include 84 multimillion-pound apartments, with underground parking, CCTV cameras, 24-hour security guards and a concierge service provided by the neighbouring Mandarin Oriental hotel. 'A lot of our clients don't want to live in houses any more, ' says Candy. 'They want lateral living, because that means you get proper security, air-conditioning and porterage. You can just drive in, get out of your car and into the lift.' So, why London? The arrival of the superrich is, of course, a sort of flattery for the British way of life, our institutions, our professional services and for the English language and culture. But let us not be naive. It carries risks too. Foreigners who are here for only a few weeks a year are creating fierce competition for scarce items. They are driving through the roof the prices of nice houses, grouse moors, Old Master paintings and domestic help. Mittal himself is a UK resident and pays tax here. But many of those who emulate him are not so scrupulous. They are technically non-residents, so they contribute little to the Exchequer. Let's face it: some of them are rather selfish, unmoved by the sense of noblesse oblige that might make them pay tax voluntarily or pour money into struggling football clubs; and a minority of them are probably crooks. &lt;br /&gt;&lt;br /&gt;The biggest factor attracting the wannabe Mittals is not sentimentality about Britain but a series of own-goals by America. For years, New York was the natural home of the global nouveaux riches, but now they no longer feel comfortable there. The US Immigration Service makes visitors stand in long lines; the US tax authorities enforce a tough global regime (HM Revenue &amp; Customs still has generous non-domicile rules for those who live here for only part of the year); and Congress has passed a nasty securities law called SarbanesuOxley, which is wrapping Wall Street in red tape. &lt;br /&gt;&lt;br /&gt;That said, the long-term economic effects of welcoming the super-rich to Britain are, on balance, beneficial - and not just because we can all find work as their butlers or interior designers. Indeed, Ajay Kapur, a bright spark at Citigroup, has invented an economic theory he calls 'Plutonomy'. He believes that the Mittals of this world are putting rocket fuel into financial markets. For the super-rich are the clients of the hedge funds and private equity groups, of which there are now about 1,000 in London. Hedge funds and private equity not only provide lucrative employment for aspirational young British financiers, but are also starting to wield the sort of influence once reserved for the mightiest pension funds. &lt;br /&gt;&lt;br /&gt;Thanks to the super-rich, a colossal arsenal of money - hundreds of billions of pounds - is now being managed in London. Our competitive advantage in financial services is being handsomely reinforced. &lt;br /&gt;&lt;br /&gt;'I think wealth and income inequality explain many of the conundrums which vex investors, ' says Kapur - one of those conundrums being the continuing growth of the British economy, despite the punitive taxation regime of Gordon Brown. Money is flooding into London, squirting through complicated tax loopholes unavailable to ordinary Britons who plod away in salaried employment, slaves to PAYE. 'The rich are now the dominant drivers in many economies in the world, such as the US, the UK, Canada and Australia, ' says Kapur. 'Asset booms, a rising profit share, and favourable treatment by market-friendly governments have allowed the rich to prosper.' He believes we have seen nothing yet. &lt;br /&gt;&lt;br /&gt;'Global capitalists are going to be getting an even greater share of the wealth pie over the next few years, as capitalists benefit disproportionately from globalisation and the productivity boom at the expense of labour.' It is an arresting thesis, exemplified by the princely Mr Mittal - and London will be the richer for it. &lt;br /&gt;&lt;br /&gt;George Trefgarne &lt;br /&gt;&lt;br /&gt;Source Citation &lt;br /&gt;Trefgarne, George. "Capital gains from the super-rich." Spectator 20 May 2006. Military and Intelligence Database Collection. 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width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8395333576735391917.post-7487164950271991989</id><published>2011-09-25T11:11:00.002-04:00</published><updated>2011-12-08T19:00:16.855-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Healthcare'/><title type='text'>Americans Can Protect Best Friends from Cancer</title><content type='html'>&lt;form action="http://www.google.com/cse" id="cse-search-box"&gt;&lt;div&gt;&lt;input type="hidden" name="cx" value="partner-pub-1421415924224152:kwovfi6o4c1" /&gt;    &lt;input type="hidden" name="ie" value="ISO-8859-1" /&gt;    &lt;input type="text" name="q" size="61" /&gt;    &lt;input type="submit" name="sa" value="Search" /&gt;  &lt;/div&gt;&lt;/form&gt;&lt;script type="text/javascript" src="http://www.google.com/cse/brand?form=cse-search-box&amp;amp;lang=en"&gt;&lt;/script&gt;&lt;iframe src="http://rcm.amazon.com/e/cm?t=shorstorandwr-20&amp;o=1&amp;p=26&amp;l=ur1&amp;category=green&amp;banner=1801D8TDSR516CXRHP02&amp;f=ifr" width="468" height="60" scrolling="no" border="0" marginwidth="0" style="border:none;" frameborder="0"&gt;&lt;/iframe&gt;&lt;div style="margin: 0 0 10px 0; padding: 0; font-size: 0.8em; line-height: 1.6em;"&gt;&lt;a href="http://www.flickr.com/photos/revision3/4587717742/" title="Animals vs. Technology [Digg Reel - Ep. 148]"&gt;&lt;img src="http://farm5.static.flickr.com/4057/4587717742_da4c1331c7.jpg" alt="Animals vs. Technology [Digg Reel - Ep. 148] by revision3" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;span style="margin: 0;"&gt;&lt;a href="http://www.flickr.com/photos/revision3/4587717742/"&gt;Animals vs. Technology [Digg Reel - Ep. 148]&lt;/a&gt;, a photo by &lt;a href="http://www.flickr.com/photos/revision3/"&gt;revision3&lt;/a&gt; on Flickr.&lt;/span&gt;&lt;/div&gt;&lt;p&gt;ANAHEIM, Calif., April 15 /PRNewswire/ -- Dogs and cats with cancer now have a better chance of living longer and feeling better with a life-saving combination of early detection, technology and Veterinary Pet Insurance (www.petinsurance.com). And that's good news for American pet owners, because a recent survey conducted by the Morris Animal Foundation reports cancer as the leading cause of disease related death in dogs and cats in the United States. &lt;br /&gt;&lt;br /&gt;Less than 10 years ago, many pets with cancer may have died for two reasons: The limits of veterinary medicine, or the inability of pet owners to pay the high costs of available treatments. According to Alice Villalobos, DVM and medical director at Coast Animal Hospital and Cancer Center in Hermosa Beach, Calif., veterinarians can use the same life-saving procedures available in human medicine, such as chemotherapy, radiation, surgery, laser therapy, immunotherapy, and even bone transplants. More advanced treatments, such as genetic therapy and bone marrow transplants, are currently under investigation for use on pets. &lt;br /&gt;&lt;br /&gt;Dr. Villalobos sees between 400 and 500 new cancer cases a year. "The demand to treat pets with cancer has really increased in the past decade," says Villalobos. "People know that cancer in humans can be beat, and they want that for their pets." &lt;br /&gt;&lt;br /&gt;While advancements in technology give veterinarians the tools they need to save more pet lives, the costs can be overwhelming. Cancer care can cost up to thousands of dollars and many pet owners can't afford treatment for their companion animals without financial help. However, companies such as Veterinary Pet Insurance, the nation's oldest and largest pet health and accident insurer, are making costs manageable by providing the financial assistance pet owners need to allow the veterinarian to use available technology to treat and save their pet. &lt;br /&gt;&lt;br /&gt;Financial assistance eased the burden for Veterinary Pet Insurance policyholder Karen Penney. "The day after Thanksgiving last year, our dog, Odin, started urinating blood. With x-rays and exploratory surgery, our veterinarian diagnosed Odin with a rare form of kidney cancer. &lt;br /&gt;&lt;br /&gt;"The veterinarian referred us to a specialist who was able to remove the cancerous kidney," Penney said. "I couldn't believe how quickly Veterinary Pet Insurance sent a reimbursement check. I work in the human health field and was expecting slow turnaround." &lt;br /&gt;&lt;br /&gt;Early detection, according to Villalobos and veterinarians throughout the country, is the best way to win the battle against cancer. "Taking your pet in for a yearly checkup can save his or her life," Villalobos explains. "During preventive checkups, veterinarians can spot clinical symptoms of cancer and do a biopsy right away. We recommend that all pet owners think of cancer as the enemy, and then declare war by forming an alliance with their veterinarian." &lt;br /&gt;&lt;br /&gt;When cancer is diagnosed, Villalobos has noticed that her clients who have Veterinary Pet Insurance seem less burdened by the reality of what it takes to save their pet. "They listen to all the options, choose the most aggressive approach, and commit to fighting the cancer right away." &lt;br /&gt;&lt;br /&gt;Pet owners are often surprised when they discover how much they can save with a pet health insurance policy. With Veterinary Pet Insurance, pet owners have the choice of two accident and illness plans -- a Gold Plan that starts at $89 a year or an Advantage Plus Plan starting at $159 annually for puppies and kittens. An additional cancer endorsement, that starts at $9 a year, can be added to a policy and will double the plan's cancer benefits. For example, a pet owner with an Advantage Plus Plan would be reimbursed up to $1,025 for surgery to treat thyroid cancer. If that pet owner also carried the cancer endorsement, Veterinary Pet Insurance would pay up to $2,150, a 100 percent increase in benefits. &lt;br /&gt;&lt;br /&gt;Terry Vinocur, a policyholder since 1995, added the cancer endorsement to her plan because she knew her dog, a Boxer named Brooke, is one of several breeds more prone to developing cancer. During the past four years, her dog has suffered several skin cancers and mast cell tumors. &lt;br /&gt;&lt;br /&gt;"At the end of last year, I was petting Brooke and found what I thought was a swollen gland," says Vinocur. "It turned out to be a tumor the size of an egg in her thyroid. A specialist removed all of the visible cancer. Between the surgery and all of the medication, the procedure cost $1,200. Veterinary Pet Insurance paid for $800. For me, the pet insurance was a godsend. I didn't even have to consider not having the surgery done because of how expensive it was." &lt;br /&gt;&lt;br /&gt;Founded in 1980 by 750 independent veterinarians, Veterinary Pet Insurance is the nation's oldest pet health insurance provider. Policies are licensed in 46 states and the District of Columbia. More than 850,000 Veterinary Pet Insurance policies have been sold and are exclusively endorsed by the American Humane Association. For more information on how pet insurance makes costs manageable for pet owners, call 1-800-USA-PETS (in Texas, call 877-PET-HEAL) or visit the company's World Wide Web site at www.petinsurance.com. &lt;br /&gt;&lt;br /&gt;Source Citation &lt;br /&gt;"Americans Can Protect Best Friends from Cancer." PR Newswire 15 Apr. 1999: 0815. Military and Intelligence Database Collection. Web. 25 Sep. 2011.&lt;br /&gt;Document URL&lt;br /&gt;http://go.galegroup.com/ps/i.do?&amp;id=GALE%7CA54381935&amp;v=2.1&amp;u=22054_acld&amp;it=r&amp;p=GPS&amp;sw=w&lt;br /&gt;&lt;br /&gt;Gale Document Number: GALE|A54381935&lt;/p&gt;&lt;a href="http://www.dpbolvw.net/click-3570722-10447692" target="_top"&gt;&lt;img src="http://www.ftjcfx.com/image-3570722-10447692" width="433" height="90" alt="Free Samples and Coupons for Brand Name Products" border="0"/&gt;&lt;/a&gt;&lt;p&gt;&lt;div class="flags" style="CURSOR: hand"&gt;&lt;img onclick="translate_g(0)" tabindex="0" height="12" alt="Arabic" src="http://www.websitetoolboxpro.com/flags/arabic.png" width="18"&gt;&lt;img onclick="translate_g(1)" tabindex="0" height="12" alt="Chinese (Simplified)" src="http://www.websitetoolboxpro.com/flags/chinese.png" width="18"&gt;&lt;img onclick="translate_g(2)" tabindex="0" height="12" alt="Chinese (Traditional)" src="http://www.websitetoolboxpro.com/flags/chinese.png" width="18"&gt;&lt;img onclick="translate_g(3)" tabindex="0" height="12" alt="Deutch" src="http://www.websitetoolboxpro.com/flags/deutch.png" width="18"&gt;&lt;img onclick="translate_g(4)" tabindex="0" height="12" alt="Espanol" src="http://www.websitetoolboxpro.com/flags/espanol.png" width="18"&gt;&lt;img onclick="translate_g(5)" tabindex="0" height="12" alt="French" src="http://www.websitetoolboxpro.com/flags/french.png" width="18"&gt;&lt;img onclick="translate_g(6)" tabindex="0" height="12" alt="Italian" src="http://www.websitetoolboxpro.com/flags/italian.png" width="18"&gt;&lt;img onclick="translate_g(7)" tabindex="0" height="12" alt="Japanese" src="http://www.websitetoolboxpro.com/flags/japanese.png" width="18"&gt;&lt;img onclick="translate_g(8)" tabindex="0" height="12" alt="Korean" src="http://www.websitetoolboxpro.com/flags/korean.png" width="18"&gt;&lt;img onclick="translate_g(9)" tabindex="0" height="12" alt="Portuguese" src="http://www.websitetoolboxpro.com/flags/portuguese.png" width="18"&gt;&lt;img onclick="translate_g(10)" tabindex="0" height="12" alt="Russian" src="http://www.websitetoolboxpro.com/flags/russian.png" width="18"&gt;&lt;/div&gt;&lt;script type="text/javascript" src="http://www.microsofttranslator.com/TranslatePageLink.aspx?pl=en"&gt;&lt;/script&gt;&lt;p&gt;ANAHEIM, Calif., April 15 /PRNewswire/ -- Dogs and cats with cancer now have a better chance of living longer and feeling better with a life-saving combination of early detection, technology and Veterinary Pet Insurance (www.petinsurance.com). And that's good news for American pet owners, because a recent survey conducted by the Morris Animal Foundation reports cancer as the leading cause of disease related death in dogs and cats in the United States. &lt;br /&gt;&lt;br /&gt;Less than 10 years ago, many pets with cancer may have died for two reasons: The limits of veterinary medicine, or the inability of pet owners to pay the high costs of available treatments. According to Alice Villalobos, DVM and medical director at Coast Animal Hospital and Cancer Center in Hermosa Beach, Calif., veterinarians can use the same life-saving procedures available in human medicine, such as chemotherapy, radiation, surgery, laser therapy, immunotherapy, and even bone transplants. More advanced treatments, such as genetic therapy and bone marrow transplants, are currently under investigation for use on pets. &lt;br /&gt;&lt;br /&gt;Dr. Villalobos sees between 400 and 500 new cancer cases a year. "The demand to treat pets with cancer has really increased in the past decade," says Villalobos. "People know that cancer in humans can be beat, and they want that for their pets." &lt;br /&gt;&lt;br /&gt;While advancements in technology give veterinarians the tools they need to save more pet lives, the costs can be overwhelming. Cancer care can cost up to thousands of dollars and many pet owners can't afford treatment for their companion animals without financial help. However, companies such as Veterinary Pet Insurance, the nation's oldest and largest pet health and accident insurer, are making costs manageable by providing the financial assistance pet owners need to allow the veterinarian to use available technology to treat and save their pet. &lt;br /&gt;&lt;br /&gt;Financial assistance eased the burden for Veterinary Pet Insurance policyholder Karen Penney. "The day after Thanksgiving last year, our dog, Odin, started urinating blood. With x-rays and exploratory surgery, our veterinarian diagnosed Odin with a rare form of kidney cancer. &lt;br /&gt;&lt;br /&gt;"The veterinarian referred us to a specialist who was able to remove the cancerous kidney," Penney said. "I couldn't believe how quickly Veterinary Pet Insurance sent a reimbursement check. I work in the human health field and was expecting slow turnaround." &lt;br /&gt;&lt;br /&gt;Early detection, according to Villalobos and veterinarians throughout the country, is the best way to win the battle against cancer. "Taking your pet in for a yearly checkup can save his or her life," Villalobos explains. "During preventive checkups, veterinarians can spot clinical symptoms of cancer and do a biopsy right away. We recommend that all pet owners think of cancer as the enemy, and then declare war by forming an alliance with their veterinarian." &lt;br /&gt;&lt;br /&gt;When cancer is diagnosed, Villalobos has noticed that her clients who have Veterinary Pet Insurance seem less burdened by the reality of what it takes to save their pet. "They listen to all the options, choose the most aggressive approach, and commit to fighting the cancer right away." &lt;br /&gt;&lt;br /&gt;Pet owners are often surprised when they discover how much they can save with a pet health insurance policy. With Veterinary Pet Insurance, pet owners have the choice of two accident and illness plans -- a Gold Plan that starts at $89 a year or an Advantage Plus Plan starting at $159 annually for puppies and kittens. An additional cancer endorsement, that starts at $9 a year, can be added to a policy and will double the plan's cancer benefits. For example, a pet owner with an Advantage Plus Plan would be reimbursed up to $1,025 for surgery to treat thyroid cancer. If that pet owner also carried the cancer endorsement, Veterinary Pet Insurance would pay up to $2,150, a 100 percent increase in benefits. &lt;br /&gt;&lt;br /&gt;Terry Vinocur, a policyholder since 1995, added the cancer endorsement to her plan because she knew her dog, a Boxer named Brooke, is one of several breeds more prone to developing cancer. During the past four years, her dog has suffered several skin cancers and mast cell tumors. &lt;br /&gt;&lt;br /&gt;"At the end of last year, I was petting Brooke and found what I thought was a swollen gland," says Vinocur. "It turned out to be a tumor the size of an egg in her thyroid. A specialist removed all of the visible cancer. Between the surgery and all of the medication, the procedure cost $1,200. Veterinary Pet Insurance paid for $800. For me, the pet insurance was a godsend. I didn't even have to consider not having the surgery done because of how expensive it was." &lt;br /&gt;&lt;br /&gt;Founded in 1980 by 750 independent veterinarians, Veterinary Pet Insurance is the nation's oldest pet health insurance provider. Policies are licensed in 46 states and the District of Columbia. More than 850,000 Veterinary Pet Insurance policies have been sold and are exclusively endorsed by the American Humane Association. For more information on how pet insurance makes costs manageable for pet owners, call 1-800-USA-PETS (in Texas, call 877-PET-HEAL) or visit the company's World Wide Web site at www.petinsurance.com. &lt;br /&gt;&lt;br /&gt;Source Citation &lt;br /&gt;"Americans Can Protect Best Friends from Cancer." PR Newswire 15 Apr. 1999: 0815. Military and Intelligence Database Collection. 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width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8395333576735391917.post-4725900978518031713</id><published>2011-09-22T22:20:00.002-04:00</published><updated>2011-12-08T19:00:58.808-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Japanese'/><title type='text'>Bearcats revs up for diners in the Stutz Building</title><content type='html'>&lt;form action="http://www.google.com/cse" id="cse-search-box"&gt;&lt;div&gt;&lt;input type="hidden" name="cx" value="partner-pub-1421415924224152:kwovfi6o4c1" /&gt;    &lt;input type="hidden" name="ie" value="ISO-8859-1" /&gt;    &lt;input type="text" name="q" size="61" /&gt;    &lt;input type="submit" name="sa" value="Search" /&gt;  &lt;/div&gt;&lt;/form&gt;&lt;script type="text/javascript" src="http://www.google.com/cse/brand?form=cse-search-box&amp;amp;lang=en"&gt;&lt;/script&gt;&lt;iframe src="http://rcm.amazon.com/e/cm?t=shorstorandwr-20&amp;o=1&amp;p=26&amp;l=ur1&amp;category=green&amp;banner=1801D8TDSR516CXRHP02&amp;f=ifr" width="468" height="60" scrolling="no" border="0" marginwidth="0" style="border:none;" frameborder="0"&gt;&lt;/iframe&gt;&lt;div style="text-align: left; padding: 3px;"&gt;&lt;a href="http://www.flickr.com/photos/36502468@N05/4089953485/" title="photo sharing"&gt;&lt;img src="http://farm3.static.flickr.com/2706/4089953485_7ac8c7fed5.jpg" style="border: solid 2px #000000;" alt="" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;span style="font-size: 0.8em; margin-top: 0px;"&gt;&lt;a href="http://www.flickr.com/photos/36502468@N05/4089953485/"&gt;Happy &amp;quot;Taking Time for Health&amp;quot; Tuesday (Early) . . . &amp;quot;To try to be better is to be better.&amp;quot; ~ C. Cushman&lt;/a&gt;, originally uploaded by &lt;a href="http://www.flickr.com/photos/36502468@N05/"&gt;nightshooter09&lt;/a&gt;.&lt;/span&gt;&lt;/div&gt;&lt;a href="http://www.dpbolvw.net/click-3570722-10447692" target="_top"&gt;&lt;img src="http://www.ftjcfx.com/image-3570722-10447692" width="768" height="90" alt="Free Samples and Coupons for Brand Name Products" border="0"/&gt;&lt;/a&gt;&lt;p&gt;&lt;div class="flags" style="CURSOR: hand"&gt;&lt;img onclick="translate_g(0)" tabindex="0" height="12" alt="Arabic" src="http://www.websitetoolboxpro.com/flags/arabic.png" width="18"&gt;&lt;img onclick="translate_g(1)" tabindex="0" height="12" alt="Chinese (Simplified)" src="http://www.websitetoolboxpro.com/flags/chinese.png" width="18"&gt;&lt;img onclick="translate_g(2)" tabindex="0" height="12" alt="Chinese (Traditional)" src="http://www.websitetoolboxpro.com/flags/chinese.png" width="18"&gt;&lt;img onclick="translate_g(3)" tabindex="0" height="12" alt="Deutch" src="http://www.websitetoolboxpro.com/flags/deutch.png" width="18"&gt;&lt;img onclick="translate_g(4)" tabindex="0" height="12" alt="Espanol" src="http://www.websitetoolboxpro.com/flags/espanol.png" width="18"&gt;&lt;img onclick="translate_g(5)" tabindex="0" height="12" alt="French" src="http://www.websitetoolboxpro.com/flags/french.png" width="18"&gt;&lt;img onclick="translate_g(6)" tabindex="0" height="12" alt="Italian" src="http://www.websitetoolboxpro.com/flags/italian.png" width="18"&gt;&lt;img onclick="translate_g(7)" tabindex="0" height="12" alt="Japanese" src="http://www.websitetoolboxpro.com/flags/japanese.png" width="18"&gt;&lt;img onclick="translate_g(8)" tabindex="0" height="12" alt="Korean" src="http://www.websitetoolboxpro.com/flags/korean.png" width="18"&gt;&lt;img onclick="translate_g(9)" tabindex="0" height="12" alt="Portuguese" src="http://www.websitetoolboxpro.com/flags/portuguese.png" width="18"&gt;&lt;img onclick="translate_g(10)" tabindex="0" height="12" alt="Russian" src="http://www.websitetoolboxpro.com/flags/russian.png" width="18"&gt;&lt;/div&gt;&lt;script type="text/javascript" src="http://www.microsofttranslator.com/TranslatePageLink.aspx?pl=en"&gt;&lt;/script&gt;&lt;p&gt;OK, so its moniker is actually tied to the Stutz sports car, but Bearcats Restaurant (1055 N. Senate Ave., 602-3509) nevertheless made this month's list of animal-named eateries--all the better to check out the latest option from serial restaurateur Tim Reuter (Bourbon Street Distillery, Living Room Lounge and Tip Top Tavern). &lt;br /&gt;&lt;br /&gt;Located in the labyrinthine Stutz Business Center, Bearcats replaced the Loading Dock pub a year or so ago and Reuter took over in October. The good news for the directionally challenged (guilty) is that diners can bypass the Stutz's often-confusing corridors in favor of the restaurant's own Senate Avenue entrance. &lt;br /&gt;&lt;br /&gt;We did just that and seated ourselves in the unassuming lounge, where we were greeted by a friendly server. &lt;br /&gt;&lt;br /&gt;Sticking with her advice, we tried Onion Rings ($5.99) and a couple of standard sandwiches: Breaded Tenderloin ($7.95) and The "Dublin" Reuben ($7.95). Each was served with a mound of decent French fries and a cup of sweet coleslaw, making us wish we'd eschewed the o-rings, which were enormous, if a bit limper than we would have liked. &lt;br /&gt;&lt;br /&gt;The Reuben, on the other hand, was stellar. Bearcats roasts its own corned beef--a lean, flavorful meat that had my mouth watering. Like most other Reubens, the corned beef was topped with grilled sauerkraut, Swiss cheese and Thousand Island dressing, but it wasn't piled so high that I had to dislocate my jaw to take a bite. &lt;br /&gt;&lt;br /&gt;My companion opted for the tenderloin, wavering momentarily on the grilled-or-fried question before giving in to decadence. What's the point of a grilled tenderloin, really? And what's the point of a tenderloin at all if it isn't cut fresh (as Bearcats' are) and the right balance isn't found between the crisp and the tender (ditto). At half the size, it would have been a pleasure. He also tried a cup of chili ($2.99 or part of a $6.99 Endless Soup and Salad combo), finding it heartier than standard bar fare. &lt;br /&gt;&lt;br /&gt;Yes, Bearcats is a bar, too, with a lounge-like area for adults only. Families and artistic-minded teens can sit at the all-ages counter or one of the booths in the wide corridor that features the titular auto. &lt;br /&gt;&lt;br /&gt;Duty called, so we couldn't stick around for a lunchtime libation--the beer menu includes selections from Indianapolis-based Sun King Brewery--but we were tempted by the couches surrounding a gas fireplace. Next time. If we have time., &lt;br /&gt;&lt;br /&gt;Third in our month-long series of reviews of animal-named eateries. &lt;br /&gt;&lt;br /&gt;Davis, Andrea Muirragui &lt;br /&gt;&lt;br /&gt;Source Citation &lt;br /&gt;Davis, Andrea Muirragui. "Bearcats revs up for diners in the Stutz Building." Indianapolis Business Journal 15 Mar. 2010: 33A. Small Business Collection. 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width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8395333576735391917.post-2458394082149500934</id><published>2011-09-17T14:07:00.002-04:00</published><updated>2011-09-17T14:40:55.925-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Computer'/><title type='text'>Returning to Myron</title><content type='html'>&lt;form action="http://www.google.com/cse" id="cse-search-box"&gt;  &lt;div&gt;    &lt;input type="hidden" name="cx" value="partner-pub-1421415924224152:kwovfi6o4c1" /&gt;    &lt;input type="hidden" name="ie" value="ISO-8859-1" /&gt;    &lt;input type="text" name="q" size="61" /&gt;    &lt;input type="submit" name="sa" value="Search" /&gt;  &lt;/div&gt;&lt;/form&gt;&lt;script type="text/javascript" src="http://www.google.com/cse/brand?form=cse-search-box&amp;amp;lang=en"&gt;&lt;/script&gt;&lt;iframe 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archives. So blow the dust off the cover, and begin! &lt;br /&gt;&lt;br /&gt;Remember Me To God, Myron Kaufmann's debut novel, came out 54 years ago this month. As Josh Lambert noted on the 50th anniversary of the novel's publication, the book has fallen out of favor, though it had been initially heralded by the likes of Norman Mailer and Alfred Kazin and appeared on New York Times bestseller lists. "Even excellent books fall into obscurity all the time," Lambert explained, "no matter how popular they've beenparticularly when, like Kaufmann's, they spill out over nearly 700 pages of fine print." &lt;br /&gt;&lt;br /&gt;The novel tells the story of a Jewish family, the Amsterdams, in 1941, a year during which the older son, Richard, manages to ascend the social ranks at Harvard and earn a coveted spot on The Harvard Lampoon and induction into the Hasty Pudding Institute. His subsequent proposal to a Radcliffe-attending society girl (named Wimsy Talbot, no less) wreaks the expected havoc within his familymaking the novel, in Lambert's comparison, the emotional equivalent of an excruciatingly slow-motion car wreck, and inspiring Jewish leaders in the late 1950s to denounce the book as a literary documentation of Kaufmann's own Jewish self-hatred. &lt;br /&gt;&lt;br /&gt;Yet, Lambert argues, it actually offers a thorough analysis of the phenomenon of Jewish self-hatred, rather than simply serving as an example of it. "It is as an unusually evenhanded entry into this rich tradition that Remember Me to God deserves to be remembered," Lambert wrote, "and as a finely wrought triumph of midcentury realism so precise in its observation that it captures perfectly the incline of streets in Harvard Square and the musty smell inside the Lampoon castle." &lt;br /&gt;&lt;br /&gt;Read Regatta Land, by Josh Lambert &lt;br /&gt;&lt;br /&gt;Stephanie Butnick &lt;br /&gt;&lt;br /&gt;Source Citation &lt;br /&gt;Butnick, Stephanie. "Returning to Myron." Tablet Magazine 9 Sept. 2011. Religion and Philosophy Collection. 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width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8395333576735391917.post-6213349452345229686</id><published>2011-09-07T22:42:00.002-04:00</published><updated>2011-12-08T19:02:09.230-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Healthcare'/><title type='text'>High life</title><content type='html'>&lt;form action="http://www.google.com/cse" id="cse-search-box"&gt;&lt;div&gt;&lt;input type="hidden" name="cx" value="partner-pub-1421415924224152:kwovfi6o4c1" /&gt;    &lt;input type="hidden" name="ie" value="ISO-8859-1" /&gt;    &lt;input type="text" name="q" size="61" /&gt;    &lt;input type="submit" name="sa" value="Search" /&gt;  &lt;/div&gt;&lt;/form&gt;&lt;script type="text/javascript" src="http://www.google.com/cse/brand?form=cse-search-box&amp;amp;lang=en"&gt;&lt;/script&gt;&lt;iframe src="http://rcm.amazon.com/e/cm?t=shorstorandwr-20&amp;o=1&amp;p=26&amp;l=ur1&amp;category=green&amp;banner=1801D8TDSR516CXRHP02&amp;f=ifr" 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width="18"&gt;&lt;img onclick="translate_g(7)" tabindex="0" height="12" alt="Japanese" src="http://www.websitetoolboxpro.com/flags/japanese.png" width="18"&gt;&lt;img onclick="translate_g(8)" tabindex="0" height="12" alt="Korean" src="http://www.websitetoolboxpro.com/flags/korean.png" width="18"&gt;&lt;img onclick="translate_g(9)" tabindex="0" height="12" alt="Portuguese" src="http://www.websitetoolboxpro.com/flags/portuguese.png" width="18"&gt;&lt;img onclick="translate_g(10)" tabindex="0" height="12" alt="Russian" src="http://www.websitetoolboxpro.com/flags/russian.png" width="18"&gt;&lt;/div&gt;&lt;script type="text/javascript" src="http://www.microsofttranslator.com/TranslatePageLink.aspx?pl=en"&gt;&lt;/script&gt;&lt;p&gt;The smell of pine wafting from the shore, the whitewashed and sun-bleached terracotta houses shimmering in the midday heat-both remind me of the simple island life during the good old days, before super yachts, oligarchs and the brain-jolting cacophony of modern music emanating from so-called clubs. I'm lying off the eastern side of the Peloponnese, far from the fleshpots of Spetse and Porto Heli, having done them all last week. And I finally have my mail and The Spectator and I am happy at last. &lt;br /&gt;&lt;br /&gt;But only for a minute. I read a New York rag that describes Dominique Strauss-Kahn as a great seducer, and I turn into Orlando Furioso quicker than you can say Errol Flynn. How dare these know-nothings call that frog-like corpulent sybarite a seducer? It's like calling the Wehrmacht's conquest of France a stealth operation. &lt;br /&gt;&lt;br /&gt;Our phallocentric culture tends to do this sort of thing. Every whoremonger is now referred to as a seducer. Even a low-life like Boris Berezovsky. 'He's had countless lovers,' writes Richard Kay. You mean hookers, don't you, Richard? People who look like DSK and BB are either grab-ass artists like the former, or whoremongers like the latter. No one of the fairer sex would give themselves freely to such ghastly-looking individuals. It's either physical or financial weakness that does the trick, believe you me. &lt;br /&gt;&lt;br /&gt;And I know all about the Casanova syndrome. Poor old Giacomo was not exactly a looker, he was bald and had a pot-belly, but he had the art of seduction down pat. It is called crave-ability, the knack of convincing a woman that one cannot live without her, and old Giacomo had that talent in spades. Just like DSK has grab-ability down pat. &lt;br /&gt;&lt;br /&gt;Convince a woman beyond any doubt that you are willing to die if you can't possess her, and chances are good that you will land her. Women's emotional reactions are different from those of men. They like romance, men like porn. It makes it easy for people like Casanova, and very easy for those who look like Errol Flynn, as great a seducer as there ever was. Not many could resist him. He had great charm to go along with his great looks, and was very well read. Both his parents were academics, and he could reel off a poem for the occasion that would make a girl's head spin. What more could a girl wish for? Especially young American girls on the make in Hollywood. &lt;br /&gt;&lt;br /&gt;David Niven used to tell us about Flynn's ability to charm the fair sex, Niven being no slouch when it came to snaring women. I only met Flynn once, in El Morocco, and he was drunk but very friendly and nice. The girl I was with went weak at the knees, but I was 20 and quick on my feet, and managed to manoeuvre her away from him, and I learnt a good lesson in the process. Always be polite and nice to women, and never try rough stuff à la Strauss-Kahn. Ditto Ali-Khan, no relation. Ali was extremely polite and romantic, and, of course, a great seducer. As was Gianni Agnelli, the Italian Fiat head who broke many a heart with his good looks and refined manners. &lt;br /&gt;&lt;br /&gt;What is this thing about today's roughness, anyway? Does a rough manner serve as a sexual cue? Not in my book, but don't forget I'm of an age that trusted old-fashioned habits such as sweet-talking a lady into bed, not strong-arming her into taking her clothes off. One never made erotic allusions to one's intended, one just did what one had to do, gently at first, and if it worked, one went all out. Some of you oldies out there will get my drift. &lt;br /&gt;&lt;br /&gt;Anyway, enough of this. I never feel at ease writing about sex; it's far better to do it, but then I must admit I'm intrigued by that disgusting DSK case, two liars in search of sucker justice, he paying for old sins, she looking for a payday to match her imagination. It's rich, powerful, male and white v. poor, helpless, female and black, except in reality it's the other way round. The latter's got the advantage, what with the Noo Yawk black community coming to her aid. DSK has all the lefty frogs and BHL on his side, BHL being even more disgusting and phony than DSK. A plague on both their houses is an understatement. &lt;br /&gt;&lt;br /&gt;Otherwise, it's all hunky-dory. My daughter arrived on board from Mykonos, and my son from Paris. JT has a large dog that sprints up and down the deck, jumps on people and furniture, howls when other boats go by, and has made my life simply wonderful because people stay away. Cloudless skies, blue, blue waters, gentle breezes and lots of pines is the order of the day. I read the news back home and am appalled at the hatred and smears of the liberals hell-bent on connecting anti-Islam, anti-immigration and anti-multiculturalism with the Norwegian tragedy. The disgusting New York Times and Washington Post ditto. Yet it is they who are exploiting the mass murder, and their intolerance is the attitude that caused it, not ours. I am against immigration, against multiculturalism, against militant Islam and calling me part of the problem that led to mass murder is like calling DSK a great seducer. An outrageous lie. &lt;br /&gt;&lt;br /&gt;Taki &lt;br /&gt;&lt;br /&gt;Source Citation &lt;br /&gt;Theodoracopulos, Taki. "High life." Spectator 6 Aug. 2011: 55. Gale Power Search. 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width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8395333576735391917.post-2206816384715676496</id><published>2011-09-02T10:51:00.002-04:00</published><updated>2011-12-08T19:02:42.858-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Healthcare'/><title type='text'>Health Food (Tortilla Soup)</title><content type='html'>&lt;form action="http://www.google.com/cse" id="cse-search-box"&gt;&lt;div&gt;&lt;input type="hidden" name="cx" value="partner-pub-1421415924224152:kwovfi6o4c1" /&gt;    &lt;input type="hidden" name="ie" value="ISO-8859-1" /&gt;    &lt;input type="text" name="q" size="61" /&gt;    &lt;input type="submit" name="sa" value="Search" /&gt;  &lt;/div&gt;&lt;/form&gt;&lt;script type="text/javascript" src="http://www.google.com/cse/brand?form=cse-search-box&amp;amp;lang=en"&gt;&lt;/script&gt;&lt;iframe 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title='Health Food (Tortilla Soup)'/><author><name>Blog</name><uri>http://www.blogger.com/profile/14376246730794207024</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_4xDkWlvrMLg/SaSsXfM2zeI/AAAAAAAAAqk/zviRho59Tfk/S220/100_0292.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://farm4.static.flickr.com/3085/3226929580_beaeef8906_t.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8395333576735391917.post-3301883752294492771</id><published>2011-08-31T18:13:00.002-04:00</published><updated>2011-12-08T19:03:18.213-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Healthcare'/><title type='text'>Men's Health Race 2011</title><content type='html'>&lt;form action="http://www.google.com/cse" id="cse-search-box"&gt;&lt;div&gt;&lt;input type="hidden" name="cx" 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href="http://www.flickr.com/photos/nuffing7/5494054014/"&gt;Men's Health Race 2011&lt;/a&gt;, originally uploaded by &lt;a href="http://www.flickr.com/photos/nuffing7/"&gt;Nuffing7&lt;/a&gt;.&lt;/span&gt;&lt;/div&gt;&lt;a href="http://www.dpbolvw.net/click-3570722-10447692" target="_top"&gt;&lt;img src="http://www.ftjcfx.com/image-3570722-10447692" width="768" height="90" alt="Free Samples and Coupons for Brand Name Products" border="0"/&gt;&lt;/a&gt;&lt;p&gt;&lt;div class="flags" style="CURSOR: hand"&gt;&lt;img onclick="translate_g(0)" tabindex="0" height="12" alt="Arabic" src="http://www.websitetoolboxpro.com/flags/arabic.png" width="18"&gt;&lt;img onclick="translate_g(1)" tabindex="0" height="12" alt="Chinese (Simplified)" src="http://www.websitetoolboxpro.com/flags/chinese.png" width="18"&gt;&lt;img onclick="translate_g(2)" tabindex="0" height="12" alt="Chinese (Traditional)" src="http://www.websitetoolboxpro.com/flags/chinese.png" width="18"&gt;&lt;img onclick="translate_g(3)" tabindex="0" height="12" alt="Deutch" src="http://www.websitetoolboxpro.com/flags/deutch.png" width="18"&gt;&lt;img onclick="translate_g(4)" tabindex="0" height="12" alt="Espanol" src="http://www.websitetoolboxpro.com/flags/espanol.png" width="18"&gt;&lt;img onclick="translate_g(5)" tabindex="0" height="12" alt="French" src="http://www.websitetoolboxpro.com/flags/french.png" width="18"&gt;&lt;img onclick="translate_g(6)" tabindex="0" height="12" alt="Italian" src="http://www.websitetoolboxpro.com/flags/italian.png" width="18"&gt;&lt;img onclick="translate_g(7)" tabindex="0" height="12" alt="Japanese" src="http://www.websitetoolboxpro.com/flags/japanese.png" width="18"&gt;&lt;img onclick="translate_g(8)" tabindex="0" height="12" alt="Korean" src="http://www.websitetoolboxpro.com/flags/korean.png" width="18"&gt;&lt;img onclick="translate_g(9)" tabindex="0" height="12" alt="Portuguese" src="http://www.websitetoolboxpro.com/flags/portuguese.png" width="18"&gt;&lt;img onclick="translate_g(10)" tabindex="0" height="12" alt="Russian" src="http://www.websitetoolboxpro.com/flags/russian.png" width="18"&gt;&lt;/div&gt;&lt;script type="text/javascript" src="http://www.microsofttranslator.com/TranslatePageLink.aspx?pl=en"&gt;&lt;/script&gt;&lt;p&gt;Sure, a good pair of running shoes is the only equipment you really need. But anything that makes running easier, safer, more health-enhancing and more enjoyable is also a good idea. &lt;br /&gt;&lt;br /&gt;So now, for the first time ever, we've collected hundreds of top-notch running products together in a complete Gear Guide for runners. Whether you're interested in big-ticket items like home gyms and stairclimbers, or smaller devices like chronographs and water carrying systems, you'll find them all here (except treadmills, which we'll review in a special article next month). &lt;br /&gt;&lt;br /&gt;We suggest you save this guide for future references. Experience has shown that you can never tell when you'll be needing one of these products. It might not be today, but there are plenty of tomorrows in your running career. &lt;br /&gt;&lt;br /&gt;Sports Watches &lt;br /&gt;&lt;br /&gt;After shoes and clothing, the runner's next most important piece of equipment is the sports watch. These come in a range of functions: you can find anything from the simplest stopwatch to one that measures your blood pressure. &lt;br /&gt;&lt;br /&gt;If all you ever want to know is how long you've been running, a running watch with a timer is all you need, but if you regularly do speedwork, you'll benefit from one that records and stores lap times. &lt;br /&gt;&lt;br /&gt;Must-have features: Waterproofness, stopwatch, digital display &lt;br /&gt;&lt;br /&gt;All-Sport Instalite by Armitron &lt;br /&gt;&lt;br /&gt;This is a good basic chronograph with a stopwatch function for those who simply want to know how long they've been running. It has a night-vision display that allows you to read the time in the dark. $25. (800) 937-0050 (ask for Armitron). &lt;br /&gt;&lt;br /&gt;BP 100 by Casio &lt;br /&gt;&lt;br /&gt;If you're interested in quick and easy pulse and blood pressure measurement, you'll like the BP 1 00. You simply place your fingers on sensors on the watch, and your pulse and blood sure appear on the display. The BP 100 also has a stopwatch, which measures total time and split time. $169.95. (800) 962-2746. &lt;br /&gt;&lt;br /&gt;100-Lap Ironman Triathlon by Timex &lt;br /&gt;&lt;br /&gt;This watch offers so many features, it can just about substitute for a coach. It has an internal log that can store and recall 100 laps compiled over many training sessions. The log displays the session number, date, total time and your best and overage lap times and split times. In addition, you can program up to nine timed intervals with up to nine repetitions each. Also, the watch has a memo log for phone numbers and dates. It will hold up to 10 entries of 24 characters each. $54.9 5. (800) 367-8463. &lt;br /&gt;&lt;br /&gt;Performance Series PSX005S by Pulsar &lt;br /&gt;&lt;br /&gt;In addition to all the basics--stopwatch, water resistance, alarm--this watch counts up to 99 laps and can recall 30. It also has a countdown timer and a tachymeter for calculating average speed. $79.50. Available wherever Pulsar watches are sold. &lt;br /&gt;&lt;br /&gt;Predator by FreeStyle &lt;br /&gt;&lt;br /&gt;For serious speed training, the Predator gives 75 split times, and you can measure improvement equal-distance laps from day to day or week to week. This watch also features a countdown timer. It's so new we couldn't even get a sample to photograph. $49.95. (800) 776-6449. &lt;br /&gt;&lt;br /&gt;Aqua Gear &lt;br /&gt;&lt;br /&gt;One of the best ways to cross-train on your off days or stay fit when you're injured is to take your running to the pool. Pool running uses the same muscles and ranges of motion that road running does. The difference is, your body doesn't get pounded. &lt;br /&gt;&lt;br /&gt;You don't need aqua gear to run in the pool, and you'll get a harder workout if you don't wear any. But when you want to go easy, or if you're so lean you sink like a rock no matter how hard you work to stay up in the water, use an aqua vest or belt. &lt;br /&gt;&lt;br /&gt;Or shorts. Aqua gear comes in a variety of forms. Any of the flotation devices described here should offer you enough buoyancy. Pick what will be most comfortable for you. &lt;br /&gt;&lt;br /&gt;Must-have features: Adequate flotation, comfortable fit &lt;br /&gt;&lt;br /&gt;AquaJogger Pro by Excel Sports Science, Inc. &lt;br /&gt;&lt;br /&gt;If you drop like a brick anytime you get into a pool, this buoyancy belt may be the one for you. It's thicker than the company's Classic model and provides 30 percent more flotation. $59.95. (800) 922-9544. &lt;br /&gt;&lt;br /&gt;AquaTunners Footwear by Excel Sports Science, Inc. &lt;br /&gt;&lt;br /&gt;"Running shoes" for the deep water, AquaRunners are worn along with an upper-body flotation device. They boost your buoyancy a little, but their primary purpose is to increase water resistance for a tougher workout. (800) 922-9544. &lt;br /&gt;&lt;br /&gt;[H.sub.2]O Works Shorts by ERO Industries &lt;br /&gt;&lt;br /&gt;In this piece of aqua gear, pads of EVA foam for flotation are sewn inside a purple waistband attached to neoprene shorts. Zippers on both sides of the shorts make them easy to put on and take off. $49.99-$59.99. (800) 323-5999. &lt;br /&gt;&lt;br /&gt;Wet Vest II by Bioenergetics &lt;br /&gt;&lt;br /&gt;True to its name, this flotation device fits like a vest over your whole torso. Because the buoyant maternal is spread over a wide area, the vest has a less bulky construction than other flotation devices and provides more stability in the water. Suggested retail price: $169.95. (800) 938-8378. &lt;br /&gt;&lt;br /&gt;Gear Bags &lt;br /&gt;&lt;br /&gt;Though they may look alike, all gear bags are not created equal. The most basic have just one compartment into which you dump everything--your running shoes, shorts, T-shirt, sunglasses, towel, soap, sports bars.... The best have several compartments or pockets so that you can organize your running gear and personal items for easy access. &lt;br /&gt;&lt;br /&gt;Also, multiple compartments keep wet towels and sweaty gear separate from dry clothing so they don't all tumble together into one pile of smelly, soggy stuff. Mesh pockets on the outside of a bag are especially nice, as they allow you damp things to dry out &lt;br /&gt;&lt;br /&gt;Must-have features: Multiple compartments, mesh pockets &lt;br /&gt;&lt;br /&gt;Laguna by Mizuno &lt;br /&gt;&lt;br /&gt;The Laguna has two mesh pockets, one at each end of the bag, and there are zip pockets inside and out. $50. (800) 966-1 234. &lt;br /&gt;&lt;br /&gt;Mesh Gear Bag by TYR &lt;br /&gt;&lt;br /&gt;If you want mesh, here it is. This is a full mesh bag with two nylon pouches on the front for personals. $27. (800) 252-7878. &lt;br /&gt;&lt;br /&gt;Mesh Signature Duffle by Nike &lt;br /&gt;&lt;br /&gt;A zippered mesh pocket covers one whole side of this gear bag. Inside, there's a special small pocket for personal items. $37.50. (800) 238-2775. &lt;br /&gt;&lt;br /&gt;Mini Wet/Dry Gear Bag by Patagonia &lt;br /&gt;&lt;br /&gt;This bag is split down the middle into two compartments: mesh on one side and nylon on the other. An interior zip pocket holds personal items. $62. (800) 638-6464. &lt;br /&gt;&lt;br /&gt;Runner's Duffle by Asics &lt;br /&gt;&lt;br /&gt;This bag has two outside mesh pockets, and a water-bottle holder on the front. Inside there's plenty of room for gear. $35. (714) 962-7654. &lt;br /&gt;&lt;br /&gt;Signature-Team Duffle by Reebok &lt;br /&gt;&lt;br /&gt;The Signature-Team Duffle has several compartments, including an interior expandable nylon pouch for wet clothes and a diagonal zippered pocket at one end shoes. $25. (800) 228-7867. &lt;br /&gt;&lt;br /&gt;Training Duffle by Adidas &lt;br /&gt;&lt;br /&gt;A large outer mesh pocket can hold all your wet clothes, and there's plenty of room inside for other gear. $59.99. (800) 448-1796. &lt;br /&gt;&lt;br /&gt;Sports Cameras &lt;br /&gt;&lt;br /&gt;Have you ever been running on a beautiful trail or in a new city and seen something that you wished you could photograph? Next time you're headed for a scenic run, take a camera with you. &lt;br /&gt;&lt;br /&gt;Most manufacturers of photo equipment make "point-and-shoot" cameras. They're small, lightweight and fully automatic, and they take high-quality photos in a snap. Many are rugged and weatherproof, and some have zoom or panoramic features. Don't leave for your next run without one. &lt;br /&gt;&lt;br /&gt;Must have features: Fully automatic mechanism, light weight easy operation &lt;br /&gt;&lt;br /&gt;Infinity Mini by Olympus &lt;br /&gt;&lt;br /&gt;Neither rain nor snow will harm the Infinity Mini. This weatherproof camera weighs only 6 1/2 ounces and takes high-quality photos. $1 80. (800) 221-3000. &lt;br /&gt;&lt;br /&gt;IQZoom 90-WR by Pentax &lt;br /&gt;&lt;br /&gt;At 15 1/2 ounces, the IQZoom is a little heavier than the other models reviewed here, but it's worth its weight in features. It has a zoom lens, a detachable remote control unit that operates both the zoom and the shutter, and a contour design for easy grip, and it's fully weatherproof. $402. (800) 255-0415. &lt;br /&gt;&lt;br /&gt;Lite-Touch by Nikon &lt;br /&gt;&lt;br /&gt;The lightest point-and-shoot around, this camera weighs in at only 5.5 ounces. It has a panorama mode for wide-view shots, and the quality of photographs you'll get with the Life-Touch is hard to beat. $1 64. (800) 645-6687. &lt;br /&gt;&lt;br /&gt;Mermaid by Konica &lt;br /&gt;&lt;br /&gt;Take the Mermaid on your next running/scuba vacation. It's completely waterproof for underwater photography and has a "sports finder" attachment for framing underwater shots. For wide-view shots, the lens switches easily from standard to panorama format. It weighs 12 1/8 ounces. $450. (800) 695-6642. &lt;br /&gt;&lt;br /&gt;Mini Zoom by Leica &lt;br /&gt;&lt;br /&gt;This supercompact camera has a zoom lens and weighs a mere 6 1/2 ounces. To try and catch those fleeting moments you encounter on the run, hold the shutter release down, and the camera will shoot continuously. $379. (800) 222-0118. &lt;br /&gt;&lt;br /&gt;RW-1 by Ricoh &lt;br /&gt;&lt;br /&gt;The RW-1 is weather resistant and offers a panorama mode. A databack, which imprints date and time and shows the number of pictures taken, is optional. The camera weighs 9 1/5 ounces with the databack and 8 4/5s without. $129. (800) 225-1899. &lt;br /&gt;&lt;br /&gt;Sure Shot A1 Date by Canon &lt;br /&gt;&lt;br /&gt;This waterproof camera will survive underwater depths of about 16 feet--in case you happen to fall in a lake or something. Two layers of glass on the lens ensure that it won't fog up. The Sure Shot weighs 11 1/5 ounces. $345. (800) 828-4040. &lt;br /&gt;&lt;br /&gt;Weathermatic Dual 35 by Minolta &lt;br /&gt;&lt;br /&gt;This camera is also waterproof to 16 feet. It weighs 14 1/8 ounces, and its lens changes from standard to telephoto. $320. (201) 825-4000. &lt;br /&gt;&lt;br /&gt;Carbohydrate-Loading Drinks &lt;br /&gt;&lt;br /&gt;Not to be confused with fluid-replacement drinks, carbo-loading drinks have a much higher concentration of carbohydrates: approximately 100 grams per serving, versus 30 grams for beverages such as Gatorade or AllSport. Most of the carbohydrates come from glucose polymer (a complex carbohydrate), and a small amount comes from fructose. &lt;br /&gt;&lt;br /&gt;Drink these carbo-loads before a workout or race to store up carbohydrates and glycogen, and take them afterward to replace spent energy stores and speed recovery. Carbo-loading drinks are good for those runners who have difficulty with solid food before or after a long run or race. As with other food products and beverages, you need to try several brand to find what tastes best and work best for you. &lt;br /&gt;&lt;br /&gt;Must-have features: High carbohydrate concentration, easily digestible formula, good flavor &lt;br /&gt;&lt;br /&gt;Carb-BOOM by TriBro &lt;br /&gt;&lt;br /&gt;Not quite liquid, Carb-BOOM is a fruit-puree base blended with a concentrated complex carbohydrate solution. One serving (4.93 ounces) provides 78 grams of carbohydrates. $7.95 per six-pack. (800) 554-2791. &lt;br /&gt;&lt;br /&gt;GatorLode by Gatorade &lt;br /&gt;&lt;br /&gt;GatorLode gives you 70 grams of carbohydrates (280 calories) per 12-ounce serving. $23.90 for of 24 cans. (800) 884-2867. &lt;br /&gt;&lt;br /&gt;Ultra Fuel by Twin Laboratories, Inc. &lt;br /&gt;&lt;br /&gt;In addition to supplying 100 grams (400 calories) of carbohydrates in each 16-ounce serving, Ultra Fuel provides 100 percent of the RDA for vitamin C and several B vitamins. Other nutrients include chromium, potassium and magnesium. Only available through GNC stores and Nature Food Centres. For more information about Ultra Fuel, write: Twin Laboratories, Inc., Ronkonkoma, NY 11779. &lt;br /&gt;&lt;br /&gt;Water-Carrying Systems &lt;br /&gt;&lt;br /&gt;During an hour of running, you can easily lose more than 2 quarts of water through sweat If you don't replace water as you sweat, your blood thickens, forcing your heart to work harder, transport of oxygen and nutrients to your muscles slows, and your performance suffers. If you become overly dehydrated, you may become weak, dizzy, nauseated or worse. The message is clear: Drink during your run. &lt;br /&gt;&lt;br /&gt;Unless you know a route that takes you fountains at regular intervals, you'll need to can ids with you. Fortunately, several manufacture have recognized this need and have designed carriers for easy transport of fluids. There is a range of water-carrying systems to choose from, depending on whether you're out for a long training run or crisscrossing the Grand Canyon &lt;br /&gt;&lt;br /&gt;Look for the lightest, simplest carrier what will meet your fluid needs. Make sure it's comfortable and won't bounce around as you run. &lt;br /&gt;&lt;br /&gt;Must-have features: Comfortable, snug fit; easy access to beverages &lt;br /&gt;&lt;br /&gt;Go-Be by Camelbak &lt;br /&gt;&lt;br /&gt;The Go-Be wraps securely around your hips and holds up to 50 ounces of fluid in an insulated pouch. You drink through a plastic tube that extends from the pouch around your waist or over your shoulder, so there's no fussing with water bottles. Side pockets hold extra items. $63.95. (800) 767-8725. &lt;br /&gt;&lt;br /&gt;[H.sub.2]O Rapido by Outdoor Products &lt;br /&gt;&lt;br /&gt;The Rapido waistbelt carries one 21-ounce bottle in an insulated pouch. It has two side mesh pockets with zippered closures. $20. For a dealer listing, write to: Customer Service, The Outdoor Recreation Group, 1919 Vineburn Ave., Los Angeles, CA 90032. &lt;br /&gt;&lt;br /&gt;Liquid Solo Belt and Liquid II Storage Pack by OGIO International &lt;br /&gt;&lt;br /&gt;The Liquid Solo Belt carries a 21-ounce bottle in a foam-insulated pouch and has two zippered pockets. For trail runs, take along the Liquid II Storage Pack, which holds two 21-ounce bottles and has more room for carrying gear. Solo Belt, $20; Storage Pack, $50. (800) 922-1944. &lt;br /&gt;&lt;br /&gt;Sierra and Stansport by Winter Creek &lt;br /&gt;&lt;br /&gt;The Sierra has four pouches along its belt, each holds a contoured, 16-ounce bottle. A fifth pouch stores small items. The Stansport is designed more like a fanny pack. It carries two 21-ounce bottles and has a roomy compartment for carrying additional items. The Sierra uses a Velcro closure, and the Stansport a quick-release buckle. Sierra, $58; Stansport, $47.99. (714) 536-1522. &lt;br /&gt;&lt;br /&gt;Solo, Extender and Nimbus by Ultimate Direction &lt;br /&gt;&lt;br /&gt;All three of these carrying systems fit securely and comfortably, have insulated holders to keep beverages cool and feature zippered pockets for holding other items. The Solo carries one 22-ounce bottle and is great for long training runs. Trail runners might prefer the Extender, which holds two 22-ounce bottles and has extra space for food and other items. If you're planning an extended excursion, you'll want the Nimbus, which carries 82 ounces of fluid and 12 to 14 pounds of gear. Solo, $24; Extender, $70; Nimbus, $100. (800) 426-7229. &lt;br /&gt;&lt;br /&gt;Energy Gels &lt;br /&gt;&lt;br /&gt;When it comes to long runs and marathons, you'll perform best if you refuel along the way. Energy bars supply a lot of carbohydrates, but the fiber, protein and fat they contain slows digestion. Energy gels contain only carbohydrates and are more easily digested. &lt;br /&gt;&lt;br /&gt;They come in 1-ounce plastic or foil packets that fit in the palm of your hand. Each packet provides 70 to 100 calories from carbohydrates with small amounts of electrolytes. You simply tear off the top, squeeze the gel into your mouth and swallow. Follow with water. Currently, there are four energy gels on the market. Try them all to find what works best for you. &lt;br /&gt;&lt;br /&gt;Manufacturers recommend that you eat one packet every 30 minutes of your run or race. Of course, before using one of these gels during a race, test it out in training. &lt;br /&gt;&lt;br /&gt;Must-have features: Easily digestible formula, easy-open package, good flavor &lt;br /&gt;&lt;br /&gt;GU by Sports Street Marketing &lt;br /&gt;&lt;br /&gt;In addition to its carbohydrates, GU contains tiny amounts of calcium, herbal extracts, beta-carotene and vitamins C and E. It also has a slight amount of caffeine--equivalent to 1/5 cup of coffee. GU comes in chocolate, vanilla and orange (vanilla reportedly tastes best). The bottle-shaped packaging makes it easy to use on the run. $1.25 per packet. (800) 400-1995. &lt;br /&gt;&lt;br /&gt;Pocket Rocket by Sports Pep &lt;br /&gt;&lt;br /&gt;Pocket Rocket comes in lemon-lime and chocolate--go with the chocolate, say taste-testers. $1 per packet, $1 4.95 for a box of 12. (800) 833-8737. &lt;br /&gt;&lt;br /&gt;ReLode by Gatorade &lt;br /&gt;&lt;br /&gt;ReLode is more syrupy in texture than the other gels. The banana flavor is reported to be pretty yummy. Other flavors are grape and "unflavored," which tastes like vanilla. $1 per packet, $9.99 for a box of 10. (800) 884-2867. &lt;br /&gt;&lt;br /&gt;Squeezy by Perfect Performance USA &lt;br /&gt;&lt;br /&gt;Squeezy comes in lemon-lime, peach, pineapple, vanilla, strawberry and banana. The lemon-lime, strawberry and banana taste best. $1 per packet, $10 for a box of 10. (800) 853-7746. &lt;br /&gt;&lt;br /&gt;Heart-Rate Monitors &lt;br /&gt;&lt;br /&gt;You've read those training stories that tell you to do your easy runs at 65 percent of maximum heart rate, tempo at 85 percent and speedwork at 95 percent. Great, but how do you know when your heart is beating at the proper percentage? It's easy with a heart-rate monitor. &lt;br /&gt;&lt;br /&gt;Some heart-rate monitors use sensors that attach to the ear, and others pick up signals from your hand, but the chest-band type works best under a variety of conditions. Heart-rate monitors work on the same principle as hospital EKG equipment. Sensors in the chest band pick up signals from your heart and then send the data to the receiver on your wrist where you can read your heart rate as clearly as the time on your running watch. &lt;br /&gt;&lt;br /&gt;The simplest monitors display only your heart rate, but others will tell you the time of day, give you elapsed running time, alert you to when you are over or under your target zone and more. Most are waterproof and highly accurate. One thing to keep in mind regarding wireless heart monitors: because they use radio-type signals, they may be affected when you are near electrical equipment (such a treadmills and stairclimbers) that can interfere with those signals. &lt;br /&gt;&lt;br /&gt;Must-have features: Wireless construction with chest strap and wrist-band receiver (all models below are this type); easy-to-read display; simple operation &lt;br /&gt;&lt;br /&gt;CardioChamp by Sensor Dynamics &lt;br /&gt;&lt;br /&gt;If it's simplicity you're after, the CardioChamp is the monitor for you. It gives you heart rate only, it's a cinch to use, and its display is very easy to read. $89.95. (800) 764-4327. &lt;br /&gt;&lt;br /&gt;Heartsafe-T by Cardiosport &lt;br /&gt;&lt;br /&gt;This monitor displays heart rate, time of day and elapsed time and can record up to 30 sample heart rates at set intervals of 5, 15, 60 and 120 seconds. An alarm indicates when you are above or below your target zone. $129. (800) 494-4320. &lt;br /&gt;&lt;br /&gt;Protrainer by Polar &lt;br /&gt;&lt;br /&gt;The Protrainer, one of several excellent models from Polar, can display heart rate, lap time, elapsed running time and time of day. It has alarms that signal when you are above or below your target zone; calculates time spent above, below and within your zone; and records your average heart rate for total exercise time. $219. (800) 227-1314. &lt;br /&gt;&lt;br /&gt;Insoles &lt;br /&gt;&lt;br /&gt;Some insoles, such as the Cross Trainer by Superfeet, provide extra stability for your feet as you run, but most simply add an extra layer of shock absorption to your shoes. &lt;br /&gt;&lt;br /&gt;Heel inserts or cups may provide just the adjustment some runners need in their shoes to end heel pain, Achilles tendon pain or even lower-back pain. However, insoles are not orthotics, so if you think you may have a biomechanical problem of any sort see a podiatrist &lt;br /&gt;&lt;br /&gt;Must-have features: Comfort cushioning, breathability &lt;br /&gt;&lt;br /&gt;Cross Trainer and Heel Cups by Spenco &lt;br /&gt;&lt;br /&gt;Not just for cross-training shoes, the Spenco Cross Trainer has forefoot and heel-strike cushioning to protect the whole foot. Spenco's Heel Cups provide extra stability in the heel and have a neoprene heel drop for good shock absorption. Insole, $1 7.50; Heel Cups, $8.40. (800) 877-3626. &lt;br /&gt;&lt;br /&gt;Cross Trainer Low by Superfeet Inshoe Systems &lt;br /&gt;&lt;br /&gt;Designed to provide some stability as well as shock absorption, these insoles are semirigid. They're made from full-length foam with a 3/4-length polypropylene stabilizer cap. Superfeet has developed a Trim to Fit technology that allows you to tailor the insole to your shoe. $27.95. (800) 634-6618. &lt;br /&gt;&lt;br /&gt;Sof Sole Insoles by Implus &lt;br /&gt;&lt;br /&gt;The foam used to make these insoles has an open-cell structure, which allows air to move freely and moisture to evaporate for cool, dry feet. In addition to the full-foot insole--the Sof Runn Plus--Implus makes a heel pad for runners, as well as a gel pad that fits under the heel and may be a solution for those who experience lower-back pain or heel pain when they run. Sof Runn Plus, $1 5.99; Sof Sole Heel Pad, $3.99; Sof Sole Gel Heel Pad, $6.99. (800) 446-7587. &lt;br /&gt;&lt;br /&gt;Ultra Performance Air Pro by Kiwi Performance Group &lt;br /&gt;&lt;br /&gt;Designed to keep your feet dry and cool, this insole features a DynaPump system that pushes air through channels on the underside of the insole from the heel forward and then up to the foot through more than 100 perforations. In addition, the fabric on the top of the Air Pro wicks moisture away from your skin. $14.95. (800) 289-5494. &lt;br /&gt;&lt;br /&gt;Ultra Sole Runner/ Walker by Spectrum Sports &lt;br /&gt;&lt;br /&gt;Sorbothane is one of the oldest and best-known insole materials, and it's the basis of the products made by Spectrum Sports. The manufacturers ore so confident of their insoles they offer a moneyback guarantee with every product. Full-foot insole, $18.95; heel cups, $10.95. (800) 321-4145. &lt;br /&gt;&lt;br /&gt;Reflective and Safety Gear &lt;br /&gt;&lt;br /&gt;If you're like most runners, you make time for your run when you can, even if that means after the sun sets or before it rises in the morning. On those days when you have to head out into darkness, be sure to don some reflective gear or take along a safety light. There are several safety products available now, from the standard reflective vest to clip-on lights. &lt;br /&gt;&lt;br /&gt;Must-have features: Reflective material or some source of fortable fit; ease of use &lt;br /&gt;&lt;br /&gt;Jogalite Reflective Vests and Wallet by Jogalite &lt;br /&gt;&lt;br /&gt;Just slip on one of these lightweight, easy-to-use vests and attach the straps at the front to Velcro strips. Reflective stripes across the vest let drivers know you're coming. Available in several styles and colors. $6.50 to $8, depending on model. A reflective wrist wallet is $3.25. (800) 258-8974. &lt;br /&gt;&lt;br /&gt;Lightning Belt by Austin Innovations &lt;br /&gt;&lt;br /&gt;Weighing around 6 ounces, this belt adjusts comfortably and snugly around your waist. It contains a light ship powered by a 9-volt battery. The green glow of the Lightning Belt is visible from 5,000 feet away. $24.95. (800) 966-2275. &lt;br /&gt;&lt;br /&gt;OGIO Safety Light by OGIO International &lt;br /&gt;&lt;br /&gt;This 1-ounce light attaches with a belt clip or an arm band (included). It can be seen from over a half-mile away and provides more than 160 hours of light. It's weatherproof and durable. $8. (800) 922-1 944. &lt;br /&gt;&lt;br /&gt;Tetra-Glo Reflective Gloves by Polygenex International &lt;br /&gt;&lt;br /&gt;Be seen day and night with Tetra-Glo reflective gloves by Polygenex. The fluorescent orange color can't be missed during the daylight hours, and reflective yarn woven into stripes makes the gloves visible in the dark from over 350 feet away. $12.95. (800) 380-0071. &lt;br /&gt;&lt;br /&gt;Zeonz by Barker Technologies &lt;br /&gt;&lt;br /&gt;Some running shoes have reflective stripes on them, but if you really want to be seen, consider the Zeonz. This 6-inch neon tube clips to your running shoe. At the flick of a switch, the light beams a bright red. It comes with batteries that last 80 to 100 hours. $20 for a pack of two. (618) 462-3527. &lt;br /&gt;&lt;br /&gt;Sport Sandals &lt;br /&gt;&lt;br /&gt;Ah, rebel That's what your tired feet will feel when you step into a pair of sport sandals after a hard run or a race. Sport sandals let your feet recuperate on a comfortable, anatomically correct footbed. And, of course, sandals protect you from all kinds of nasty stuff--from broken glass and sharp stones to locker-room bacteria. &lt;br /&gt;&lt;br /&gt;When you consider a sport sandal, comfort, fit and stability should be your first concerns. Also think about where and for what activity you'll be wearing them--the house, yard, pool, beach or trail, for wading, hiking, even running--as recommended use varies by product &lt;br /&gt;&lt;br /&gt;Must-have features: A footbed perimeter slightly larger than your foot's dimensions (an oversized footbed lets the foot settle comfortably and securely into the shoe and allows room for socks); a strap and closure system that's adjustable for a customized fit and made of durable fastening materials &lt;br /&gt;&lt;br /&gt;Air River Guide by Nike &lt;br /&gt;&lt;br /&gt;The superior control you get from the advanced "wet" traction outsole pattern is a river rat's delight. Easy-to-adjust, double-layer straps provide reinforcement and a custom fit. $75. (800) 352-6453. &lt;br /&gt;&lt;br /&gt;Amazone Ultra by Reebok &lt;br /&gt;&lt;br /&gt;The lugged outsoles of these sandals grip the ground with authority, and full-grain leather hook-and-loop straps will keep your sandals securely in place on land or in water. $59.99. (800) 843-4444. &lt;br /&gt;&lt;br /&gt;Gel Sport Sandal by Asics &lt;br /&gt;&lt;br /&gt;The padded, double-layer closure system delivers a secure fit and comfort that will keep you walking. Constructed with Asics's high-quality Gel insole. $40. (714) 962-7654. &lt;br /&gt;&lt;br /&gt;Gulf by American Sporting Goods OP Sandals &lt;br /&gt;&lt;br /&gt;Life's a perpetual beach when you strap on the fully adjustable Gulf. The sturdy, ridged outsole lets you comfortably and securely negotiate the steepest dune or deepest creek. $34.95. (800) 848-8698. &lt;br /&gt;&lt;br /&gt;M'Bogo by Avia &lt;br /&gt;&lt;br /&gt;Durable, gripping and stable, this sandal is made for aggressive outdoor use on land or in water. Adjustable mid- and forefoot strops customize fit, and the footbed's raised diamond texture eliminates slippage. $50. (800) 345-2842. &lt;br /&gt;&lt;br /&gt;Milano by Birkenstock &lt;br /&gt;&lt;br /&gt;Milano's "ergonomic" design lets your foot rest on an anatomically accurate contoured footbed. The shock-absorbing cork insole supports arches, and top-quality leather uppers will last for miles and miles. $89.95. (800) 597-3338. &lt;br /&gt;&lt;br /&gt;Molokai by Merrell &lt;br /&gt;&lt;br /&gt;A state-of-the-art closure system and an extra-supportive midsole invite you to hammer, trash and generally abuse these shoes in the great outdoors. Secure fitting features prevent "sandal flop." $70. (800) 869-3348. &lt;br /&gt;&lt;br /&gt;Mundaka by Roof Brazil &lt;br /&gt;&lt;br /&gt;Tired feet will rest easy on the Mundaka's soft-cushion EVA/neoprene footbed. The leather upper with quick-release buckle is easy to open and close. $64.95. (800) 423-6855. &lt;br /&gt;&lt;br /&gt;Na-Pali by Adidas &lt;br /&gt;&lt;br /&gt;An easy-to-use, lace-and-toggle closure system keeps you snug and secure for any outdoor venture. The rubber outsole with lug traction pattern gives you a safe foothold on soil or sand. $50. (800) 448-1796. &lt;br /&gt;&lt;br /&gt;Shaka Whitewater by B-West &lt;br /&gt;&lt;br /&gt;These imports from Africa were designed by the Zulus for use in rugged outback conditions. Fully adjustable ankle, arch and forefoot straps ensure comfort and custom fit. $59.95. (800) 293-7855. &lt;br /&gt;&lt;br /&gt;Terra-Fi by Teva &lt;br /&gt;&lt;br /&gt;Teva brought flip-flops out of the five-and-dime-store age in 1983 by adding heel straps to hold the feet in place. Now the company has cut channels in the topsole of the Terra-Fi to drain water and increase ventilation. $70. (800) 433-2537. &lt;br /&gt;&lt;br /&gt;Topozoic Sandal Plus by Timberland &lt;br /&gt;&lt;br /&gt;The gripping lug rubber outsole of this sandal is in a zone of its own in providing walking security on uneven topography. The strap system with Velcro fastener is fully adjustable. $85. (800) 445-5545. &lt;br /&gt;&lt;br /&gt;Whitewater by Hi-Tec &lt;br /&gt;&lt;br /&gt;Well-constructed yet lightweight, this sandal provides a cushioned, stable ride in both wet and dry conditions. Suede uppers with Velcro closures wick moisture away. $39.99. (800) 521-1698; (800) 558-8580 in California. &lt;br /&gt;&lt;br /&gt;Snowshoes &lt;br /&gt;&lt;br /&gt;Runners looking to stay fit when there's snow on the ground are finding great cardiovascular and aesthetic satisfaction in snowshoeing. Anybody who can walk--or run--can master basic shoeing in minutes. Stamp out the old image that snowshoes are big, clunky, rough-hewn things worn by grizzly mountaineers trapping for their next meal. Today's high-performance, metal-frame shoes are light fast and stable. Just strap yourself in and go. &lt;br /&gt;&lt;br /&gt;When deciding what snowshoe is best for you, consider whether you'll be walking, running or racing in them and what conditions and terrain you're likely to encounter. For running or racing, you'll want smaller, narrower, lighter shoes than you might use for walking. &lt;br /&gt;&lt;br /&gt;Must-have features: A cleated traction device on the bottom of the shoe for secure stepping over a wide range of conditions, especially steep climbs and ice; a solid decking for better flotation, resistance to tear and elimination of ice or snow buildup; custom-fitting, supportive bindings with the flexibility to accommodate running shoes &lt;br /&gt;&lt;br /&gt;Redtail by Redfeather &lt;br /&gt;&lt;br /&gt;A solid training snowshoe for runners under 160 pounds, the Redtail is light yet strong. Steel talons on the front and rear provide excellent traction in soft snow and ice. Drifts on the trail won't slow your progress, thanks to this shoe's upturned forward "shovel." $219-$244. (800) 525-0081. &lt;br /&gt;&lt;br /&gt;10-K by Tubbs &lt;br /&gt;&lt;br /&gt;If snowshoe racing is your thing, take a look at the 10-K. This asymmetrically shaped shoe provides superior balance and control. Light and efficient, the 10-K comes with toe and heel crampons that will steady your ride and let you air it out over packed race courses and trails. $210-$249. (800) 882-2748. &lt;br /&gt;&lt;br /&gt;1022 by Atlas &lt;br /&gt;&lt;br /&gt;Efficient in both the back country and the backyard, the 1022 is a small snowshoe that works well in tracked a untracked snow. Its spring-loaded binding lets you stride without drug, and its dual-cleat cleat system gives you great traction without weighing you down. $229. (800) 645-7463. &lt;br /&gt;&lt;br /&gt;Rehabilitation &amp; Injury Prevention &lt;br /&gt;&lt;br /&gt;Those nagging running injuries. We've all had them, and we've all sworn to take better care of ourselves the next time. Well, now is the time to finally keep those promises. Whether you're plagued by shinsplints, plantar fasciitis, Achilles tendinitis or even back pain, we've found a handful of rehab devices to help you prevent those annoying aches and pains. &lt;br /&gt;&lt;br /&gt;Stretching Devices &lt;br /&gt;&lt;br /&gt;Lower-leg injuries can put you on the injury list for weeks. To prevent long-term pain, you need to stretch and strengthen these important muscles regularly. Here are two devices that can help. &lt;br /&gt;&lt;br /&gt;Flex-Wedge by Flex-Wedge &lt;br /&gt;&lt;br /&gt;By stretching with this incline device, you can increase the mobility of your feet,, legs and lower back, which decreases your risk of shinsplints and many other lower-leg injuries. The Flex-wedge has an incline board that con be set to any one of four angles depending on your range of motion. An illustrated manual describes 12 exercises. $39. (800) 477-7466. &lt;br /&gt;&lt;br /&gt;Step Stretch by Prism Technologies &lt;br /&gt;&lt;br /&gt;With this rolling device, you place your foot on the flat platform and slowly rock back onto your heel until you feel tension in your muscles. The Step Stretch exercises your plantar fasciae, Achilles, calves, shins and hamstrings. An instruction manual is provided. $29.99. (800) 432-8722. &lt;br /&gt;&lt;br /&gt;Ice Packs &lt;br /&gt;&lt;br /&gt;What's the answer every time you ask what to do about a running injury? "Ice it" Every runner should have an ice pack in the freezer, and the pack shown here is top of the line. &lt;br /&gt;&lt;br /&gt;Thera P Gel Pak by Norsk &lt;br /&gt;&lt;br /&gt;Even when frozen, this pack remains flexible and conforms to the contours of your body. Velcro straps keep it in place so you can do other things while you're icing your injury. It can also be heated in the microwave when you need to soothe and loosen fight, achy muscles. Thera P Gel Paks are available in different sizes and designs for treating knees, ankles, thighs, elbows and other areas. $14.99 to $34.99. (800) 667-7510. &lt;br /&gt;&lt;br /&gt;Back Supports &lt;br /&gt;&lt;br /&gt;If you experience lower-back pain, you probably need to do some strength training. Strong hamstrings, abdominal muscles, obliques and lower-back muscles all help support the lumbar region. But while you're getting in shape, you can get some support and pain relief from a back wrap. &lt;br /&gt;&lt;br /&gt;BackThing Back Support by Sportstech &lt;br /&gt;&lt;br /&gt;Wrap your lower torso with this support, and your back will thank you. Made with a high-density, closed-cell latex foam pad that conforms to the curve of your spine, the BackThing provides good support, won't fide up while you work out and is flexible and comfortable. It increases circulation in the muscles of the lower back, keeping them warm and promoting healing. $69.95. (800) 279-7123. &lt;br /&gt;&lt;br /&gt;Lower-Leg Supports &lt;br /&gt;&lt;br /&gt;Injuries happen. Stretching and strengthening, ice and rest help you recover and can help prevent injuries from happening again, but sometimes you need a little extra support the following devices will provide it. They help to absorb shock, reduce the stress that running puts on your muscle relieve pain by applying compression and warmth and stabilize weak ankles and knees. &lt;br /&gt;&lt;br /&gt;Cheetah Ankle Brace and Ankle Support with Hool Cups by Muellor &lt;br /&gt;&lt;br /&gt;If you're prone to ankle sprains and injuries, slip on a Cheetah Ankle Brace. It can also help relieve shinsplints and pain in your heels, ankles, knees and Achilles tendons. Use the Cheetah Ankle Support when less support and stability are needed. A key feature of these products is the built-in Tuli's Heel Cup, which is very effective in absorbing shock. Brace, $29.95; Support, $19.95. (800) 356-9522. &lt;br /&gt;&lt;br /&gt;Cho-Pat Sports Straps by Cho-Pat &lt;br /&gt;&lt;br /&gt;If you're suffering from knee pain due to patellar tendinitis, the Counter Force Knee Wrap helps alleviate that pain and stabilizes the kneecap while allowing full mobility. The Cho-Pat Achilles Tendon Strap helps reduce the pain of Achilles tendinitis. It also promotes early heel rise for an easier push-off during running, thus lowering the stress on the Achilles. Both wraps are made from neoprene fabric and have Velcro fasteners. Knee Wrap, $23.95; Achilles Tendon Strap, $18.50. (800) 221-1601. &lt;br /&gt;&lt;br /&gt;Count'R Force Arch Brace and Shin'aid by Medical Sports &lt;br /&gt;&lt;br /&gt;If plantar fascritis plagues you, then the Coun'R Force Arch Brace could be your ticket to happier running. Two strops hold the once up gainst your arch. The curved design provides a wide surface of support. For shinsplints, try the Shin'aid, which can also help relieve calf injuries. Arch Brace, $15.45; Shin'aid, $22.95. (800) 783-2240. &lt;br /&gt;&lt;br /&gt;Hyperflex Bionic Knee and Ankle Brace by Seirus &lt;br /&gt;&lt;br /&gt;Bothered by weak knees or ankles? Try the Hyperflex Bionic Knee Bruce or Ankle Brace by Seirus. Both wraps are made of breathable neoprene, which provides maximum support and allows moisture to evaporate. The Bionic Knee uses Lycra behind the knee to provide support without bunching up or inhibiting knee-flex as neoprene would. Bionic Knee, $34.99; Ankle Brace, $7.99. (800) 447-3787. &lt;br /&gt;&lt;br /&gt;Kneed-It and Kallassy Ankle Support by One-up Health &amp; Sport &lt;br /&gt;&lt;br /&gt;The Kneecht knee guard absorbs shock at the knee and relieves minor pain by applying compression and warmth to the soft tissues in front of the knee. If you're weak in the ankles, the Kallassy Ankle Support will prevent your ankle from turning or rolling over as you run. Kneed-It, $29.95; Kallassy Ankle Support, $35. (800) 997-6789. &lt;br /&gt;&lt;br /&gt;Lastrap by Coopercare &lt;br /&gt;&lt;br /&gt;Lastrop supports have bio-engineered Thermovibe pods, which absorb shock, lessen vibrations and retain body heat for increased blood circulation. Whether your pain is in your knee or your shin, the Lastrap can provide relief. $29. (416) 741-9675 (ask for Coopercare). &lt;br /&gt;&lt;br /&gt;Pronation/Spring Control (PSC) and U-Wraps by Fabrifoom Products &lt;br /&gt;&lt;br /&gt;The PSC support/control device, which wraps around the foot and ankle, boasts the holding properties of a tape wrap, the alignment effect of an orthotic and the lifting function of an arch support-all in one. The PSC is recommended for the prevention and treatment of shinsplints, plantur fascilitis, heel spurs, stress fractures of the foot and other foot and ankle injuries. U-Wraps are breathable, reusable Velcro wraps that provide support for the wrisst, ankle and knee and help relieve tendinitis of these joints. PSC, $29.95; U-Wraps, $8-$20. (800) 577-1077. Indoor exercise machines might seem about as inviting as jury duty, but they do have their place. They can help preserve fitness during injury-related layoffs from running, because most are low or nonimpact. They can target muscle groups not effectively taxed by running. They can provide a reprieve from running in less-than-friendly weather And they can offer variety, even if it's the negative kind (nothing like staring into the dashboard of a stationary bike for what seems like an eternity to make you want to hit the roads all the more). That said, here's what's out there--or, rather, in there. As a rule of thumb with all exercise devices, put function and construction ahead of frugality. Unless it works the right muscles and does so in a smooth and stable fashion, chances are an inexpensive machine is only going to exercise your ire. &lt;br /&gt;&lt;br /&gt;Rowing Machines &lt;br /&gt;&lt;br /&gt;Races are not won by legs alone. Upper-body strength is needed for maintaining the most efficient running form, especially as fatigue begins to set in, and that's where rowing makes a good adjunct to your running. Rowing works the arms, shoulders, chest abdominals, buttocks and back. &lt;br /&gt;&lt;br /&gt;Even the legs get a good workout as an estimated 75 percent of the force generated by a proper rowing stroke comes from down under. Moreover, because this force is nonimpact, workouts on a rowing machine can be a good way to keep the quads, and to a lesser degree the hamstrings, in shape while you're on the mend from an impact-related injury. Let your comfort be your guide when using a rower, however. if the action in any way aggravates an injury, head for shore. &lt;br /&gt;&lt;br /&gt;Rowers come in two basic types: flywheel and hydraulic. The flywheel design most closely replicates the feel of rowing on water. All the models described here are flywheel types, and all also have monitoring systems that show elapsed time, number of strokes and calories burned. &lt;br /&gt;&lt;br /&gt;Must-have features: A comfortable seat and a good, smooth action (if the machine's seat doesn't slide smoothly or its rowing action feels inconsistent or clunky, you won't enjoy using it and it probably won't last) &lt;br /&gt;&lt;br /&gt;Aerow Pro 971 by Ross Fitness &lt;br /&gt;&lt;br /&gt;The Aerow Pro's onboard computer allows you to choose a preset workout or program your own. An ergonomically designed seat and padded pull-handle provide a comfortable fide. Guaranteed for the lie of its original owner, the Aerow Pro is certainly no toy. $999. (800) 338-7677. &lt;br /&gt;&lt;br /&gt;Concept II Model C by Concept II &lt;br /&gt;&lt;br /&gt;The third generation of Concept II rowers, Model C offers quieter operation, collapssibility for earlier storage and a redesigned seat With this rower, you can set up to four different kinds of workouts, and an optional interface enables you to monitor your heart rate. But perhaps best of all about the Concept II is the competition it invites you to join. Called the C.R.A.S.H.-B Sprints indoor Roxong Championships, the tournament allows you to pit your rowing prowess against that of thousands of competitors taking part in over 80 races held nationwide. Ordered from the factory: $725. (800) 245-5676. &lt;br /&gt;&lt;br /&gt;R740 ECB Rower by Tunturi &lt;br /&gt;&lt;br /&gt;At 119 pounds compared to 61 and 97 pounds respectively for the Concept 11 and Ross rowers, the Tunturi is more difficuff to tote around. However, this rower is stable and quiet to use ond has a comfortable, onatomically designed seat. The magnetic resistance design of the flywheel allows you to set stroke resistance at numerous levels. $1,099. (800) 827-8717. &lt;br /&gt;&lt;br /&gt;Stationary Bikes &lt;br /&gt;&lt;br /&gt;Stationary bikes were the first, and in many ways still are one of the best ergometers for runners, especially when ridden in a standing position, which studies show comes closer to the action of running than any other indoor exercise (except treadmill work). When shopping for a bike, stick to those that allow you to adjust pedal resistance so you can simulate hill training. &lt;br /&gt;&lt;br /&gt;Also, keep in mind that models that provide pedal resistance by way of a flywheel or belt drive generally are more durable than those that derive their resistance from mechanical friction. And if you're intending to monitor your workouts in terms of miles covered or calories burned, opt for a bike capable of making such calculations. All the bikes presented here have monitoring systems. &lt;br /&gt;&lt;br /&gt;Must-have features: A comfortable seat, smooth pedal action and basic structural integrity (if the unit wobbles or feels generally flimsy, it's probably going to find a home in your garage) &lt;br /&gt;&lt;br /&gt;Airdyne by Schwinn &lt;br /&gt;&lt;br /&gt;A "bike" that works your upper body, too, the Airdyne has handlebars that move in tandem with the pedals and give your arms and shoulders a great workout as you ride. With the Airdyne, resistance is created by a flywheel with numerous air-grabbing fins. $499.95 to $799.95, depending on the model. (303) 545-1 725. &lt;br /&gt;&lt;br /&gt;F510 Executive Recumbent Cycle by Tunturi &lt;br /&gt;&lt;br /&gt;If you're having a bout of back trouble, a recumbent bike is the way to ride. The body position you take on a recumbent, plus the back support and seat, minimize stress to the lower back, whereas the posture required on an upright bike or a stairclimber may aggravate any problems. Recumbents exercise the some muscles as upright bikes, but because the contractions occur in different areas of the muscles, recumbents give the abdomen, inner thighs, hamstrings and calves a better workout than other areas. The unit's monitor displays standard workout information. $449. (800) 827-8717. &lt;br /&gt;&lt;br /&gt;Futura EZ 947 by Ross Fitness &lt;br /&gt;&lt;br /&gt;Another flywheel and duabaction bike like the Airdyne, the Futura EZ 947 differs from the Aire models in that it allows you to work the upper and lower body either together or separately. Also, pedal straps enable you to pull on the pedals (good for the hamstrings) as well as push on them (good for the quads). The Futura's electronic monitor uses an ear-mounted sensor to measure heart rate. $525. (800) 338-7677. &lt;br /&gt;&lt;br /&gt;HOMCycle by Universal Gym Equipment &lt;br /&gt;&lt;br /&gt;Belt-driven but quiet and smooth, the HOM-Cycle is a rugged, no-nonsense ergometer. It offers three options for training by target &lt;br /&gt;&lt;br /&gt;Lifecycle 3500 by Life Fitness &lt;br /&gt;&lt;br /&gt;Want to combat the boredom of cycling to nowhere by playing a litfle Nintendo, Speed Racer or Pac Man? Then hop aboard an LC 3500. The unit's LED display screen interfaces with some pretty entertaining software (the Life Fitness Exertainment system), not to mention some no-nonsense fitness programs to moisten your brow. Cycle at a moderate 65 percent of your maximum heart rate, or a cardia-training regimen at a more demanding 85 percent. You can even watch TV on the bike's ample console. $999 for the lifecycle plus Exertainment system. (800) 877-3867. &lt;br /&gt;&lt;br /&gt;MS.2E/L Personal Cycle Trainer by Precor &lt;br /&gt;&lt;br /&gt;No belts or even wind-ressisting flywheels her--just a precission-balanced aluminum disk spinning freely between variable magnetic fields. As the magnetic force increases, so does resistance, totally without friction, so durability is this units middle nome. The bike's display panel features a host of preprogrammed as well as programmoble workouts, fitness tests, a weightloss program, plus elapsed time, RPM's, heart rate and colories burned. $1,300-$1,850. (800) 477-3267. &lt;br /&gt;&lt;br /&gt;Wavecycle 502 by Dicor &lt;br /&gt;&lt;br /&gt;Here's a novel and durable approach to the standard stationary bike-using water to provide pedal resistance. Difficult to wear out for sure. The patented technology uses H2O for a smooth and friction-free pedal ressistance, which can be adjusted even while the unit is in use. Resistance also increases with pedaling speed, giving even greater variety in intensifies. The computerized dashboard shows heart rate (via a sensor worn on the ear) in addition to the usual data. $399. (800) 985-8999. &lt;br /&gt;&lt;br /&gt;Strength-Training Machines &lt;br /&gt;&lt;br /&gt;Wait a minute--you're trying to run faster, not kick sand in anyone's face. &lt;br /&gt;&lt;br /&gt;Chill. Strength can be a good way to do it Strength-building exercises recruit primarily fast-twitch muscle fibers. Research shows that strength-building workouts can be a valuable complement to speedwork Arm, shoulder and torso exercises also can build the upper-body power needed for faster times. &lt;br /&gt;&lt;br /&gt;In selecting a strength-building machine, look for one capable of giving a full-body workout. Put a priority on basic structural integrity as well as smoothness of operation. And if time is important to you, be sure the adjustments needed to implement the machine's different exercises do not require a workout in themselves to employ. &lt;br /&gt;&lt;br /&gt;Must-have features: Apparatus for a full-body workout, with exercises for the legs, arms, shoulders and back &lt;br /&gt;&lt;br /&gt;Bowflex 210 Pro by Bowflex &lt;br /&gt;&lt;br /&gt;The Bowflex supplies resistance isotonically (force must be generated not only to perform a lift, but also to return to the lift's starting point) via a unique system of flexible `power rods' attached to pulleys. This allows a freedom of movement not possible with many similar units, as well as an impressive variety of exercisesin 64 all. The unit is relatively light in weight and even collapsible enough to be stored in a closet when not in use. $999. (800) 269-3539. &lt;br /&gt;&lt;br /&gt;Complete PersonalCircuit Multi-Station Gym by Nautilus &lt;br /&gt;&lt;br /&gt;Employing the patented Nautilus cam--a device that allows smooth movement through the entire range of motion of exercise--this large unit offers 12 exercises (eight for the upper body and four for the lower). As many as three people con work out at the some time. Resistance is supplied tonically, and changing exercises takes only 5 seconds. $5,985. (800) 628-8458. &lt;br /&gt;&lt;br /&gt;Direct Drive 200 by Cybox &lt;br /&gt;&lt;br /&gt;"Direct Drive" refers to this unit's more-efficient-than-most cable system, which attaches to weights hidden inside the machine's center column and allows an immediate application of resistance. Exercises for all major muscle groups are possible, and in one of the smallest spaces for a multistation machine of this type--just 49 square feet. $3,595. (800) 926-4704. &lt;br /&gt;&lt;br /&gt;Multi-function 880 by Hoist &lt;br /&gt;&lt;br /&gt;"The simpler the better" is the main theme of this machine. The other is saving space: it requires only 13.5 square feet of floor space, yet offers 1 5 exercises that work all major muscle groups. Pulleys attached to cost-iron weights (up to 200 pounds) provide the machine's mode of actioh, and all seated exercises are possible without cable changes from just one position--a plus for exercisers in a hurry. $2,395. (800) 548-5438; (800) 541-5438 in Calgornic. &lt;br /&gt;&lt;br /&gt;NordicFlex Gold by NordicTrack &lt;br /&gt;&lt;br /&gt;With a patented resistance system that adjusts automatically to the amount of force you generate against it, this unique unit from Nordictrack requires no changing of weights or cables between exercises--just the position of your body. Over 30 exercises for all major muscle groups are possible, and a Power Meter measures the number of repetitions and pounds of force generated by each lift. $799.95. (800) 445-2360. &lt;br /&gt;&lt;br /&gt;On-Line 1800 by Vectra &lt;br /&gt;&lt;br /&gt;This rugged unit offers 29 exercises for 11 major muscle groups. It employs pulleys attached to weights (all the way up to 305 pounds' worth) and uses a cam system to ensure that resistance remains consistent through the entire range of motion each exercise requires. The unit also boasts a unique, space-saving design that allows it to be set up in a corner of a room, as opposed to the center--a limitation of most similar multistation machines. Only 65 square feet of floor space is required. $3,995. (800) 283-2872. &lt;br /&gt;&lt;br /&gt;Pacific 2000 by Pacific Fitness &lt;br /&gt;&lt;br /&gt;Your own body weight provides the resistance with this clever design, and yet an impressive 25 exercises are posssible for targeting all major muscles, abdominals included. Resistance levels (adjustable from 3 pounds to 129 pounds of user's body weight) are changeable without leaving the machine's seat, and the unit is a space saver, taking up only 16 square feet. $1,049. (800) 722-3482. &lt;br /&gt;&lt;br /&gt;Persona Fitness Trainer 1000 by Paramount &lt;br /&gt;&lt;br /&gt;The PFT 1000 features biomechanically correct positions for all of the most popular strengtl/building exercises. It uses a smoothly operating pulley system that hoists plates of cast iron. No cable changes are required during exercises, and weight selections are made extra safe via a custom-designed selector pin. The units leg-press station is optional. $2,895. (800) 721-2121. &lt;br /&gt;&lt;br /&gt;Pro Form Cross Trainer by Icon &lt;br /&gt;&lt;br /&gt;Versatility is the claim to fame of this multifaceted unit--an upper- and lower-body strength trainer plus an aerobic stairclimber all in one. Resistance is supplied electronically and in easily adjustable, 1-increments (all the way up to 250 pounds). Over 30 upper- and lower-body exercises are possible, two people can work out simultoneously, and the stepping machine features variable resistance as well as an electronic display of elapsed fime, distance covered, cadence and calories burned. $799. (800) 727-9777. &lt;br /&gt;&lt;br /&gt;TriFlex by the DTX Corporation &lt;br /&gt;&lt;br /&gt;Hydraulic cylinders provide the resistance (up to 500 pounds) in this versafile yet compact unit. The device is very user-friendly, as resistance adjusts automafically to the amount of force generated, and only changes in body position are needed to perform most of the machine's 40 exercises. $795. (800) 600-3050. &lt;br /&gt;&lt;br /&gt;Stairclimbers &lt;br /&gt;&lt;br /&gt;A relatively recent addition to the ergometer family, stair-climbers, like stationary bikes, can be a great low-impact way to keep the legs and cardiovascular system strong while nursing a stress-related injury. Steppers work primarily the quads, hamstrings and buttocks. (Stairclimbers generally are not effective at improving leg speed, however, so be forewarned if speed more than endurance is your training goal.) &lt;br /&gt;&lt;br /&gt;In shopping for a stepper, expect, as with ergometers in general, to get what you pay for. what you may save in money, you'll pay for in durability and pleasure of use. &lt;br /&gt;&lt;br /&gt;Must-have features: Variable resistance, an electronic readout showing energy expenditure, a handlebar design that's comfortable for you (if you find yourself leaning too far forward, you'll be putting undue strain on your back) and "good feel" (that is, smooth pedal motion) &lt;br /&gt;&lt;br /&gt;Aerstep Pro 986 by Ross Fitness &lt;br /&gt;&lt;br /&gt;The patented step-drive system of this machine uses air resistance, so that as you increase your effort, the resistance of the machine increases. Computer-controlled magnetic tension also allows you to program the base resistance level to change at certain points throughout the workout. The Aerstep includes six preset programs, or you can design your own. Time, distance, calories burned, step rate and heart rate are all displayed on the monitor. $999. (800) 338-7677. &lt;br /&gt;&lt;br /&gt;Dynastep 759 and 859 by Dicor Fitness &lt;br /&gt;&lt;br /&gt;Both of these steppers have independent stepping action, variable magnetic resistance, four hill programs, a manual setting and a display that features step rate and calories burned. The 759 allows you to program a target heart rate, and if that heart rate is exceeded, the stepper resets to its easiest setting to let you know you've exceeded your upper range. The 859 has a heart-rate control computer, which automotically adjusts the machine's resistance to maintain proper heart rate. 759, $899; 859, $1,050. (800) 985-8999. &lt;br /&gt;&lt;br /&gt;4000 PT by StairMaster &lt;br /&gt;&lt;br /&gt;Known for its "great feel," the 4000 features a patented design that provides a nearly constant spied during the entire downward motion of the pedal. This stairclimber uses an independent stepping action, so a stronger leg can't overcompensate for a weaker leg or force the weaker leg through a posssibly injurious movement or range. The monitor displays time elapsed, step rate, course and calories burned. 2,195. (800) 635-2936. &lt;br /&gt;&lt;br /&gt;5500 by Life Fitness &lt;br /&gt;&lt;br /&gt;This self-powered stepper has five workout programs, including a Heart Rate Zone Training program that adjusts pedal resistance automotically, based on your heart rate and stepping pace. It offers two stepping actions: independent, in which the pedols move separately from one another and you control the height of each, and dependent, in which the pedals are linked together. The monitor displays heart rate, elapsed time, colories burned, stepping rate and terrain. $999. (800) 877-3867. &lt;br /&gt;&lt;br /&gt;M7.2E/L Personal Climber Trainer by Precor &lt;br /&gt;&lt;br /&gt;This stepper has some of the most sophisticated fitness software around. Its computer con store information about weight, preferred work level and best performances for up to four people. The M7.2E/L offers several preprogrammed courses, or you can create your own. A fitness test measures your heart-rate response to different levels of exercise, and this stepper includes a weightloss program based on research from the Cooper Clinic, that will help you burn the most calories during a 30-minute workout. The monitor displays course, work level, time, elevation, steps per minute, calories, heart rate and your fitness score. Wheels make this stairclimber easy to move. $1,400. (800) 477-3267. &lt;br /&gt;&lt;br /&gt;Professional 330 by Schwinn &lt;br /&gt;&lt;br /&gt;Rugged enough to withstand commercial use, the 330 boosts friction-free electromagnetic stance, self-leveling footheds, independent leg action and multiposition handlebars for optimally comfortable stepping posture. The device also offers 16 levels of resistance, five preset workouts and digital readouts of elapsed time, steps per minute, distance covered and calories burned. $1,299.95. (303) 545-1725. &lt;br /&gt;&lt;br /&gt;Quantum by Monark Bodyguard Fitness Corp. &lt;br /&gt;&lt;br /&gt;Smooth, sturdy and virtually silent, thanks to new noise-reduction technology, the Quantum has three exercise modes: novice, intermediate and expert. It offers several programs, including heart-rate control and race programs, or you can manually set your own. The computer monitor displays calories burned and step rate. $1,795. (800) 665-3407. &lt;br /&gt;&lt;br /&gt;VersaClimber by Heart Rate &lt;br /&gt;&lt;br /&gt;The VersaClimber takes stair climbing to new and potentially more exhausting heights. It can be used as a conventional stepping machine for working the lower body only, or it can provide a more complete workout by employing the arms, chest, shoulders, bock and even abdomen when used in its "ladder-climbing" mode. Complete, too is the information the VersaClimber gives you on its digital readout: elapsed time, climbing speed in feet per minute, distance climbed, number of colories burned and (optionally) heart rate attained. $1,295; with heartrate monitor, $1,595. (800) 237-2271. &lt;br /&gt;&lt;br /&gt;Ski Machines &lt;br /&gt;&lt;br /&gt;Touted as effective simulators of the highest calorie-burning activity of all, cross-country ski machines work not just the legs but the chest, shoulders and arms. Because your feet don't leave the ground, there's no impact. Ski machines come in "Yugo" as well as "Mercedes" forms, however, so beware. You can spend as little as $100 for some models, but if you do, you'll soon want to heave it into a snowdrift somewhere. &lt;br /&gt;&lt;br /&gt;Must-have features: A smooth, comfortable and stable action; padded hand grips; snug but comfortable foot grips &lt;br /&gt;&lt;br /&gt;Achiever by Nordictrack &lt;br /&gt;&lt;br /&gt;Unlike most cross-country skiers, the Achiever allows you to custorn-tailor your workouts by adjusting upper- and lower-body resistance independently. Resistance is supplied by a flywheel, so action is smooth, and the units platform can be filted upward to simulate the even more exhausting expedence of skiing uphill. All this effort gets closely monitored, moreover, in terms of speed, distance covered, time elapsed, calories burned and heart rate reached, by way of a digital readout mounted for easy view. $769.95. (800) 445-2606. &lt;br /&gt;&lt;br /&gt;Abstract: An array of running gear, with descriptions and prices, is presented. The equipment includes sports watches, water gear, carbohydrate drinks, water-carrying supplies, gear bags, sports cameras, heart-rate monitors, reflective clothing, and exercise equipment. &lt;br /&gt;&lt;br /&gt;Source Citation &lt;br /&gt;"Runner's World 1995 gear guide." Runner's World Dec. 1995: 50+. Gale Power Search. 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No one wants to look like a dullard. That's why MF polledour style council--experts in fashion, grooming, fitness, health, andnutrition--to come up with this hot list (62 strong!) of ways to polishyour appearance."</title><content type='html'>&lt;form action="http://www.google.com/cse" id="cse-search-box"&gt;  &lt;div&gt;    &lt;input type="hidden" name="cx" value="partner-pub-1421415924224152:kwovfi6o4c1" /&gt;    &lt;input type="hidden" name="ie" value="ISO-8859-1" /&gt;    &lt;input type="text" name="q" size="61" /&gt;    &lt;input type="submit" name="sa" value="Search" /&gt;  &lt;/div&gt;&lt;/form&gt;&lt;script type="text/javascript" src="http://www.google.com/cse/brand?form=cse-search-box&amp;amp;lang=en"&gt;&lt;/script&gt;&lt;iframe src="http://rcm.amazon.com/e/cm?t=shorstorandwr-20&amp;o=1&amp;p=26&amp;l=ur1&amp;category=green&amp;banner=1801D8TDSR516CXRHP02&amp;f=ifr" width="468" height="60" scrolling="no" border="0" marginwidth="0" style="border:none;" frameborder="0"&gt;&lt;/iframe&gt;&lt;div style="text-align: left; padding: 3px;"&gt;&lt;a href="http://www.flickr.com/photos/madeincrediblyeasyuk/6053128384/" title="photo sharing"&gt;&lt;img src="http://farm7.static.flickr.com/6185/6053128384_73ff8bdd45.jpg" style="border: solid 2px #000000;" alt="" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;span style="font-size: 0.8em; margin-top: 0px;"&gt;&lt;a href="http://www.flickr.com/photos/madeincrediblyeasyuk/6053128384/"&gt;Mental Health Nursing Made Incredibly Easy UK Editions&lt;/a&gt;, originally uploaded by &lt;a href="http://www.flickr.com/photos/madeincrediblyeasyuk/"&gt;Made Incredibly Easy UK Editions&lt;/a&gt;.&lt;/span&gt;&lt;/div&gt;&lt;a href="http://www.dpbolvw.net/click-3570722-10447692" target="_top"&gt;&lt;img src="http://www.ftjcfx.com/image-3570722-10447692" width="768" height="90" alt="Free Samples and Coupons for Brand Name Products" border="0"/&gt;&lt;/a&gt;&lt;p&gt;&lt;div class="flags" style="CURSOR: hand"&gt;&lt;img onclick="translate_g(0)" tabindex="0" height="12" alt="Arabic" src="http://www.websitetoolboxpro.com/flags/arabic.png" width="18"&gt;&lt;img onclick="translate_g(1)" tabindex="0" height="12" alt="Chinese (Simplified)" src="http://www.websitetoolboxpro.com/flags/chinese.png" width="18"&gt;&lt;img onclick="translate_g(2)" tabindex="0" height="12" alt="Chinese (Traditional)" src="http://www.websitetoolboxpro.com/flags/chinese.png" width="18"&gt;&lt;img onclick="translate_g(3)" tabindex="0" height="12" alt="Deutch" src="http://www.websitetoolboxpro.com/flags/deutch.png" width="18"&gt;&lt;img onclick="translate_g(4)" tabindex="0" height="12" alt="Espanol" src="http://www.websitetoolboxpro.com/flags/espanol.png" width="18"&gt;&lt;img onclick="translate_g(5)" tabindex="0" height="12" alt="French" src="http://www.websitetoolboxpro.com/flags/french.png" width="18"&gt;&lt;img onclick="translate_g(6)" tabindex="0" height="12" alt="Italian" src="http://www.websitetoolboxpro.com/flags/italian.png" width="18"&gt;&lt;img onclick="translate_g(7)" tabindex="0" height="12" alt="Japanese" src="http://www.websitetoolboxpro.com/flags/japanese.png" width="18"&gt;&lt;img onclick="translate_g(8)" tabindex="0" height="12" alt="Korean" src="http://www.websitetoolboxpro.com/flags/korean.png" width="18"&gt;&lt;img onclick="translate_g(9)" tabindex="0" height="12" alt="Portuguese" src="http://www.websitetoolboxpro.com/flags/portuguese.png" width="18"&gt;&lt;img onclick="translate_g(10)" tabindex="0" height="12" alt="Russian" src="http://www.websitetoolboxpro.com/flags/russian.png" width="18"&gt;&lt;/div&gt;&lt;script type="text/javascript" src="http://www.microsofttranslator.com/TranslatePageLink.aspx?pl=en"&gt;&lt;/script&gt;&lt;p&gt;MAYBE YOU LOST OUT ON THE GOOD-GENES SWEEPSTAKES. You've got a schnozz with its own seat in Congress. Or you've got a lace and bod like Brad but a fashion sense that is truly the Pitts. Maybe you wish you could look half as good as Danny DeVito. Whatever. You can still move from not to hot without having the Queer Eye guys ripping you to pieces like hyenas on Animal Planet. &lt;br /&gt;&lt;br /&gt;Start with these tips, our definitive list of everything you need to do to improve your looks: from what to wear and how to work out to what to eat and health dos and don'ts. In three months, when the paparazzi are hounding you 'cause you look like a star, just turn toward the camera and wink. We'll take that as a "Thank yon." &lt;br /&gt;&lt;br /&gt;CLOTHING &lt;br /&gt;&lt;br /&gt;SUIT YOURSELF: When shopping for suits, worry more about fit than price: A $400 suit that fits perfectly flatters you better than a $4,000 ensemble that doesn't. &lt;br /&gt;&lt;br /&gt;GET SHORTY: If you're under 5'10", stick with suits and jackets that have a "short" cut. They're better proportioned and won't make you look like David Byrne in Stop Making Sense. &lt;br /&gt;&lt;br /&gt;PLAY YOUR HEAVY HITTERS. Better to own a few swanky clothing items you love than a closet full of cheap, ridiculous items you won't even wear. &lt;br /&gt;&lt;br /&gt;MAKE AN UNDER STATEMENT: Wear a white undershirt in the office (under your outer shirt, Einstein). It soaks up sweat, plus that little bit of white poking out helps you look more put-together. &lt;br /&gt;&lt;br /&gt;GET LOOPY: Wear a belt. Always. It's the follow-through in your backhand, the whipped cream on your Frappuccino. Plus, it gives the gals something to do (or undo) while you're kicking off your shoes. &lt;br /&gt;&lt;br /&gt;TEE OFF YOUR WARDROBE: Everyone's real impressed by your muscles. But outside the gym, an armless muscle tee says "Clueless" before it says "Call me." &lt;br /&gt;&lt;br /&gt;STRIPE A POSE: It's still true: Vertical stripes make you look slimmer, Fact: Rockers Jack and Meg White are actually 240 and 370 pounds, respectively. &lt;br /&gt;&lt;br /&gt;COLOR SCHEME: Never pair a brown belt with black shoes (and vice versa). You're not a Doberman pinscher. &lt;br /&gt;&lt;br /&gt;HANG UP YOUR TIGHTS: When your tighty-whities are no longer white, burn them. (That goes for your pit-stained tees, too, Casanova.) &lt;br /&gt;&lt;br /&gt;PLEAT GUILTY: Take your pleated pants and donate them to the Salvation Army. Same goes for ones that taper at the bottom. They make you book top-heavy, fat, and, well, like you're trapped in 1985. &lt;br /&gt;&lt;br /&gt;GET A LOOK: Pick a clothing style and stick with it. Don't dress like you're in Glee Club one day and like you're going to a Marilyn Manson concert the next. &lt;br /&gt;&lt;br /&gt;PULL YOUR DAMN PANTS UP: When Britney Spears' undies stick out of her jeans, it's cute. When yours do, it's pathetic. If you've got bunching issues, wear boxer briefs--women eat 'em up. &lt;br /&gt;&lt;br /&gt;COVER UP: Don't let chest shrubbery blossom from your undershirt. No need to hire a gardener to manicure your lawn. Just stick with a crew neck. &lt;br /&gt;&lt;br /&gt;DON'T BAG OUT: When it comes to leather jackets, windbreakers, and winter outerwear, err on the small side. Don't be afraid to buy a fitted jacket: A baggy leather bomber is not "do bomb." &lt;br /&gt;&lt;br /&gt;GROOMING &lt;br /&gt;&lt;br /&gt;YOU GO, GIRLY: Dip into your girlfriend's I bag of tricks: Exfoliation and moisturizing aren't just for chicks--they'll help your skin glow. Man brands include Gillette I and Nivea for Men. &lt;br /&gt;&lt;br /&gt;TAKE A POWDER: Use Gold Bond for your private areas--the powder cuts down on ugly red chafing. Just don't overuse or you'll puff clouds like a gymnast. &lt;br /&gt;&lt;br /&gt;NOSE YOUR LIMITS: What's more embarrassing: plopping that nose-hair trimmer down at the checkout counter or having wheat grass protruding from your nostrils? &lt;br /&gt;&lt;br /&gt;IT'S OK TO FLIP-FLOP: Fungus ain't fun. To avoid it, keep your bare feet from touching anything in the locker room. That means wearing flip-flops in the shower stall and standing on a towel while drying off. &lt;br /&gt;&lt;br /&gt;MAP OUT YOUR HAIR BORDERS; When your neck hair starts to meet your back hair, it's called an "ape drape." Let your barber have at it, Kong. &lt;br /&gt;&lt;br /&gt;GET ORGAN-IZED: Trim the hair "down there" to make it look bigger. Hey, it's far less painful and expensive than penis enlargement. Trust us. &lt;br /&gt;&lt;br /&gt;WHO'S THE FLOSS? Think flossing once a week is OK? Try after every meal You'll keep your gums healthy and prevent receding. Bonus: free leftovers! Yum. &lt;br /&gt;&lt;br /&gt;TELL THE TOOTH: Think about making your pearly whites even whiter. Bleached teeth brighten your whole face in a not-too-obvious, soap-actor kind of way. &lt;br /&gt;&lt;br /&gt;ZAP YOUR ZITS: To tame acne outbreaks, use a cleanser with salicylic acid, such as Clearasil. Playing mirror hockey (squeezing them) seems like a solution, but it can leave permanent scars. &lt;br /&gt;&lt;br /&gt;TRIM YOUR TALONS: Clip your fingernails as soon as you see the whites. Unless you're going for that '70s pimp--or worse yet, Nosferatu--look. &lt;br /&gt;&lt;br /&gt;DON'T BE A MEISTER-BROW: One reason Sesame Street's Bert has been a bachelor for so many years may be that unibrow. All Ernie's pal needs is tweezers and as steamy bathroom, A separate bedroom wouldn't hurt either, by the way. &lt;br /&gt;&lt;br /&gt;WAX OFF: Wanna show off your muscles and lose the Dr. Zaius look? Then don't shave your body--wax it. Shaved hair grows in at different cycles and looks uneven. Waxing keeps you stubble-free longer, which she'll appreciate. &lt;br /&gt;&lt;br /&gt;FITNESS &lt;br /&gt;&lt;br /&gt;UTILIZE PEDAL POWER: If it's feasible, commute on a bike. You'll get leg definition, cardio, and a healthy glow when you arrive at the office. We surest the iXi bike. It has a rubber drive belt (substituting for that greasy chain), an iPod compartment, and can fold down flat. ($1,28g @ ixibike.com) &lt;br /&gt;&lt;br /&gt;CHART YOUR PROGRESS: Log your fitness advancements: At specific intervals, have photos taken (clothing optional) and get a trainer to tape*measure your muscles. "It shows the fruits of your labor," says former Mr. Universe Lee Labrada, founder of Labrada Nutrition, That gives you motivation to go back for more. &lt;br /&gt;&lt;br /&gt;FOLLOW THROUGH WITH EVOLUTION: Don't get no respect? Get erect. A guy with good posture "stands taller and walks prouder," says trainer Craig Ballantyne. Practice on the seated-row machine: Use a wide overhand grip on a wide-grip handle. As you pull the bar back toward you, pinch your shoulder blades together while pushing your chest out. &lt;br /&gt;&lt;br /&gt;GET PUMPED: Get a quick pump before a big date. No, we're not talking about cleaning out your pipes, pal. Repeating upper-body exercises like biceps curls causes fluid to temporarily increase the size of your veins and muscles, says Ballantyne. It lasts about an hour--just enough time for you to work your mojo. &lt;br /&gt;&lt;br /&gt;BE EVEN-STEVEN: Pay attention to symmetry and proportion. If you're working lust your chest and biceps, you'll get top-heavy. "A balanced body is beautiful to the eye," says Labrada. &lt;br /&gt;&lt;br /&gt;WATCH YOUR ASS: "Most guys ignore everything behind them, training-wise," says Alwyn Cosgrove, owner of Results Fitness in Santa Clarita, Calif., "especially what they can't see in the mirror." Cosgrove recommends stepups on a bench for booty-ful balance. &lt;br /&gt;&lt;br /&gt;STICK IT UP: The transverse abdominis (the muscle you contract when you suck in your gut) can be trained merely by holding in your stomach--the first step to a six-pack, Tie a string tight around your belly, instructs Cosgrove, and pull in your tummy every time you feel tension from the string. You should see results in a week--even if you're already ab-ulous. &lt;br /&gt;&lt;br /&gt;BECOME TAN-TASTIC: Bring out muscle definition with a fake (non-premature-aging, non-cancer-causing) tan (we like Clinique Skin Supplies for Men Bronzer). Darker skin brings out muscle definition better than a pasty casing. Just be sure to rub in the self-tanner carefully--streaks are for freaks. &lt;br /&gt;&lt;br /&gt;GROW SHOULDER AND WISER: Atlas had a pretty good look, carrying the world on his shoulders and all. So take a page out of his book and work on your cannonball delts, says Cosgrove. "It makes your arms look better and your waist look thinner." &lt;br /&gt;&lt;br /&gt;HEALTH &lt;br /&gt;&lt;br /&gt;AVOID WET T-SHIRT CONTESTS: Change clothes after your workout, Your soaking-wet T-shirt and shorts not only smell bad, but the moisture also breeds fungus. Plus, sweat clogs pores and can lead to body zits, a.k.a. backne, chestne, and yes, the dreaded assne. &lt;br /&gt;&lt;br /&gt;TEST NEGATIVE: Anabolic steroids cause greasy skin, acne, and premature balding. Unattractive Bonus: They make you as volatile as Tony Soprano. &lt;br /&gt;&lt;br /&gt;EXPAND YOUR SOLE: If your shoes are tight around the toes, get them stretched. Narrow dress shoes can give you bunions, which is not another name for onion rolls but, rather, for nasty looking sores. &lt;br /&gt;&lt;br /&gt;SLEEP IT OFF: Not getting enough sleep may contribute to obesity. While you're sleeping, your body peaks in producing hormone called leptin, which regulates fat stored in the body. Not sleeping throws your leptin production out of whack and disorients your fat monitors, leading your body to store fat instead of burning it. &lt;br /&gt;&lt;br /&gt;STEER CLEAR OF THE SUN: Apply sunscreen--always. Even when you're skiing, the snow reflects the sun's rays and amplifies them up to 80%. And the higher the altitude, the greater the UV exposure. Look what happened to Robert Redford after years of his sun dance. &lt;br /&gt;&lt;br /&gt;BANG A GONG: Get laid. A lot. A Scottish researcher found that sex helps slow the aging process by reducing stress, increasing contentment, and bettering sleep. Which means, get some at least three times a week, and you'll look better longer. (Yeah, it's our favorite study, too.) &lt;br /&gt;&lt;br /&gt;THE SALINE SOLUTION: Keep your salt intake low, especially late at night. Too much puffs up the circles under your eyes. And retaining water not only sounds feminine, it gets in the way of looking ripped. &lt;br /&gt;&lt;br /&gt;IGNORANCE IS BLISTERS: If you're prone to blisters, invest in some double-layer socks. And once the painful little suckers pop, apply antibiotic ointment like Bacitracin for your sake. Then cover the mess with a bandage for everyone else's. &lt;br /&gt;&lt;br /&gt;UNCOVER THE MOLE: Frequently check your body for new freckles and moles (or have your woman do it). Larger or raised, ones should be monitored to make sure they're not risk factors for melanoma, Unattractive Bonus: Find a third nipple and become a documentary subject. &lt;br /&gt;&lt;br /&gt;GRAPE ADVICE: Take grape-seed extract, which significantly speeds up wound recovery for bruises or cuts by allowing tissue to repair itself more quickly. &lt;br /&gt;&lt;br /&gt;DRY UP: Take fewer, faster showers. Water--especially hot water--robs your skin of natural oils, which help keep you looking natural and young. &lt;br /&gt;&lt;br /&gt;DOG YOURSELF OUT: You'll never be as cute as Desmond, your dachshund. But owning him makes you that much more attractive. A study conducted by the U.K.'s University of Warwick found that women are much more likely to talk to a man walking his dog than one walking himself. &lt;br /&gt;&lt;br /&gt;NUTRITION &lt;br /&gt;&lt;br /&gt;STIFF DIET: Eating the right foods contributes to a healthy sex life. A diet rich in fruits, veggies, legumes, and grains keeps your arteries clear, increasing blood flow to you-know-where. And you don't have to be Ozzy to know that an Iron Man is more impressive than Mr. Softy. &lt;br /&gt;&lt;br /&gt;WASH AND WEAR: Look shampoo-commercial fabulous by loading up on B vitamins, especially one called biotin. (Make sure your multivitamin includes it.) Your 'do will shine like the top of the Chrysler Building. &lt;br /&gt;&lt;br /&gt;COMBAT FREE RADICALS: Sounds like a call to arms against anarchists, no? But those nasty free radicals actually kill cells and age you. Fight them by ingesting antioxidants, such as lycopene, which you can find by juicing a grapefruit or a tomato. Hey, who wants lycopene-a-coladas? &lt;br /&gt;&lt;br /&gt;TASTE THE RAINBOW: The more colorful your grub, the more packed it is with essential vitamins and nutrients. So load up on orange peppers, blueberries, and red snapper (just kidding about the fish). But careful on the preparation: Cook the hell out of them and you lose some important ingredients. The best advice? Steam veggies to maximize their powers. &lt;br /&gt;&lt;br /&gt;STAY REGULAR: We're not advocating a daily bowl of Colon Blow, the Saturday Night Live cereal that clears your innards and more. But do have a daily dose of fiber. Familiar with the Michelin Man? Never had a gram of fiber. &lt;br /&gt;&lt;br /&gt;DON'T DO THE DEW: A study found that canned sodas and teas--even diet versions--damage tooth enamel. If you must go that route, root beer--with the fewest additives--does the least harm. &lt;br /&gt;&lt;br /&gt;BONE UP: Unless you're chugging milk or crunching sardine bones, you may not be getting enough calcium. This raises your risk for osteoporosis, which will wreck your posture and make you shorter. (Ed. Note: Men's Fitness does not recommend ingesting milk and sardines simultaneously, if only for the awful breath consequences.) &lt;br /&gt;&lt;br /&gt;REEL-A-MEAL: Eat more fish--especially salmon and tuna. They're high in omega-3 fatty acids, which improve blood flow, giving you better color. Omega-3s also boost your mood, which will make you smile more. (Fish can't smile, can they?) &lt;br /&gt;&lt;br /&gt;Five things you could do ... &lt;br /&gt;&lt;br /&gt;1. Stop hogging the remote. &lt;br /&gt;&lt;br /&gt;2. Lose that ugly posse of yours. &lt;br /&gt;&lt;br /&gt;3. Figure out why you've lost interest in giving me oral sex. &lt;br /&gt;&lt;br /&gt;4. Buy me something expensive. &lt;br /&gt;&lt;br /&gt;5. Shut up. Seriously. &lt;br /&gt;&lt;br /&gt;POLL SOME CHICKS: Ask your girlfriend, wife, or coolest gal pal for five suggestions on how to look better. They'll give you the most honest, up-to-date advice. (But don't call Mom. She means well, but she thinks Dad's suspenders look "neat.") &lt;br /&gt;&lt;br /&gt;HAVE BALD AMBITION: If your hair's thinning, take a tip from Air Jordan, Vin Diesel, and Mr. Clean--shave that chrome dome. Unless you have a head like Freddy Krueger, you'll come off cool, confident, and bad ass. And a sweet 'stache never hurt nobody nohow, Geraldo. &lt;br /&gt;&lt;br /&gt;GO NATIVE: Planning a trip abroad? Leave the baseball caps and ironic T-shirts at home--unless you want to be easily identified as an SUV-driving, Toby Keith-listening tourist from the Land of the Great Satan. &lt;br /&gt;&lt;br /&gt;GET INTO THE GROOVE: Find gear that inspires you to work out longer. The Nike MP3Run by Philips plays music and also wirelessly tracks your time, distance, and pace. You'll know when you're done running--and when you've earned the right to play "We Are the Champions." ($299 @ nike-philips.com) &lt;br /&gt;&lt;br /&gt;LAY OFF THE CANCER STICKS: &lt;br /&gt;&lt;br /&gt;Seriously, dude don't smoke. Lung damage aside, it causes premature wrinkles and yellow teeth, making you look like those old ladies who play the slots in Atlantic City. Ditto for chewing tobacco, which may appear enticing when baseball players chomp on it, but seems less cool when your gums are rotting. Unattractive Bonus: Nothing in the world a woman loves less than spittle juice on your chin! &lt;br /&gt;&lt;br /&gt;ACID TEST: Lack of linoleic acid can give you lizard skin. Scrap the scales by munching on nuts and seeds or drizzling some safflower oil on your chow. &lt;br /&gt;&lt;br /&gt;SAY YES TO JOE: This ain't no java jive. A recent study says coffee's high antioxidant content (four times that in green tea!) makes it one of the best sources for fighting wrinkle-producing free radicals. Drink too much, though, and you'll never get off the pot. &lt;br /&gt;&lt;br /&gt;New York Daily News fashion editor Amy Diluna always looks great. &lt;br /&gt;&lt;br /&gt;Diluna, Amy &lt;br /&gt;&lt;br /&gt;Source Citation &lt;br /&gt;Diluna, Amy. "Look sharp! No one wants to look like a dullard. That's why MF polled our style council--experts in fashion, grooming, fitness, health, and nutrition--to come up with this hot list (62 strong!) of ways to polish your appearance." 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That&amp;#39;s why MF polledour style council--experts in fashion, grooming, fitness, health, andnutrition--to come up with this hot list (62 strong!) of ways to polishyour appearance.&amp;quot;'/><link rel='replies' type='application/atom+xml' href='http://weight-loss2009-blog.blogspot.com/feeds/1542284017184945993/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8395333576735391917&amp;postID=1542284017184945993&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8395333576735391917/posts/default/1542284017184945993'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8395333576735391917/posts/default/1542284017184945993'/><link rel='alternate' type='text/html' href='http://weight-loss2009-blog.blogspot.com/2011/08/sharp-no-one-wants-to-look-like-dullard.html' title='&amp;quot;Look sharp! No one wants to look like a dullard. That&amp;#39;s why MF polledour style council--experts in fashion, grooming, fitness, health, andnutrition--to come up with this hot list (62 strong!) of ways to polishyour appearance.&amp;quot;'/><author><name>Blog</name><uri>http://www.blogger.com/profile/14376246730794207024</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_4xDkWlvrMLg/SaSsXfM2zeI/AAAAAAAAAqk/zviRho59Tfk/S220/100_0292.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://farm7.static.flickr.com/6185/6053128384_73ff8bdd45_t.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8395333576735391917.post-628380634092124641</id><published>2011-08-22T22:59:00.002-04:00</published><updated>2011-08-22T23:15:15.377-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Computer'/><title type='text'>Nothing to write home about; Care for the elderly</title><content type='html'>&lt;form action="http://www.google.com/cse" id="cse-search-box"&gt;  &lt;div&gt;    &lt;input type="hidden" name="cx" value="partner-pub-1421415924224152:kwovfi6o4c1" /&gt;    &lt;input type="hidden" name="ie" value="ISO-8859-1" /&gt;    &lt;input type="text" name="q" size="61" /&gt;    &lt;input type="submit" name="sa" value="Search" /&gt;  &lt;/div&gt;&lt;/form&gt;&lt;script type="text/javascript" src="http://www.google.com/cse/brand?form=cse-search-box&amp;amp;lang=en"&gt;&lt;/script&gt;&lt;iframe src="http://rcm.amazon.com/e/cm?t=shorstorandwr-20&amp;o=1&amp;p=26&amp;l=ur1&amp;category=green&amp;banner=1801D8TDSR516CXRHP02&amp;f=ifr" width="468" height="60" scrolling="no" border="0" marginwidth="0" style="border:none;" frameborder="0"&gt;&lt;/iframe&gt;&lt;div style="text-align: left; padding: 3px;"&gt;&lt;a href="http://www.flickr.com/photos/raycadaster/5227698163/" title="photo sharing"&gt;&lt;img src="http://farm6.static.flickr.com/5007/5227698163_ce2f5f6644.jpg" style="border: solid 2px #000000;" alt="" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;span style="font-size: 0.8em; margin-top: 0px;"&gt;&lt;a href="http://www.flickr.com/photos/raycadaster/5227698163/"&gt;00 become a nurse medium&lt;/a&gt;, originally uploaded by &lt;a href="http://www.flickr.com/photos/raycadaster/"&gt;raycadaster&lt;/a&gt;.&lt;/span&gt;&lt;/div&gt;&lt;a href="http://www.dpbolvw.net/click-3570722-10447692" target="_top"&gt;&lt;img src="http://www.ftjcfx.com/image-3570722-10447692" width="768" height="90" alt="Free Samples and Coupons for Brand Name Products" border="0"/&gt;&lt;/a&gt;&lt;p&gt;&lt;div class="flags" style="CURSOR: hand"&gt;&lt;img onclick="translate_g(0)" tabindex="0" height="12" alt="Arabic" src="http://www.websitetoolboxpro.com/flags/arabic.png" width="18"&gt;&lt;img onclick="translate_g(1)" tabindex="0" height="12" alt="Chinese (Simplified)" src="http://www.websitetoolboxpro.com/flags/chinese.png" width="18"&gt;&lt;img onclick="translate_g(2)" tabindex="0" height="12" alt="Chinese (Traditional)" src="http://www.websitetoolboxpro.com/flags/chinese.png" width="18"&gt;&lt;img onclick="translate_g(3)" tabindex="0" height="12" alt="Deutch" src="http://www.websitetoolboxpro.com/flags/deutch.png" width="18"&gt;&lt;img onclick="translate_g(4)" tabindex="0" height="12" alt="Espanol" src="http://www.websitetoolboxpro.com/flags/espanol.png" width="18"&gt;&lt;img onclick="translate_g(5)" tabindex="0" height="12" alt="French" src="http://www.websitetoolboxpro.com/flags/french.png" width="18"&gt;&lt;img onclick="translate_g(6)" tabindex="0" height="12" alt="Italian" src="http://www.websitetoolboxpro.com/flags/italian.png" width="18"&gt;&lt;img onclick="translate_g(7)" tabindex="0" height="12" alt="Japanese" src="http://www.websitetoolboxpro.com/flags/japanese.png" width="18"&gt;&lt;img onclick="translate_g(8)" tabindex="0" height="12" alt="Korean" src="http://www.websitetoolboxpro.com/flags/korean.png" width="18"&gt;&lt;img onclick="translate_g(9)" tabindex="0" height="12" alt="Portuguese" src="http://www.websitetoolboxpro.com/flags/portuguese.png" width="18"&gt;&lt;img onclick="translate_g(10)" tabindex="0" height="12" alt="Russian" src="http://www.websitetoolboxpro.com/flags/russian.png" width="18"&gt;&lt;/div&gt;&lt;script type="text/javascript" src="http://www.microsofttranslator.com/TranslatePageLink.aspx?pl=en"&gt;&lt;/script&gt;&lt;p&gt;Amazing grace &lt;br /&gt;&lt;br /&gt;The government's new proposals raise more questions than they answer &lt;br /&gt;&lt;br /&gt;CARLTON HOUSE in Hatch End, north London, is a small, friendly place. A private care home, it has 22 elderly residents and a well-stocked garden where they sit of an afternoon. Several say that they like Carlton House, and can think of no way to improve it. But they are unhappy that they have had to sell their own homes to meet the bills of this one. &lt;br /&gt;&lt;br /&gt;Even Andy Burnham, the health secretary, has described care for the elderly in Britain as "a cruel lottery". State aid for personal care (medical care is free on the National Health Service) is means-tested: those with [pounds sterling]23,000 in assets must pay for their own. Some end up with bills of [pounds sterling]200,000 whereas others receive care free. About 45,000 people are forced to sell their homes each year to pay for social care. Two-fifths of the roughly 450,000 now in residential-care homes pay their way. &lt;br /&gt;&lt;br /&gt;As in other countries, a rapidly ageing population in Britain is pushing the care system towards crisis. Another 1.7m older people in England will require looking after by 2026, the government reckons. This will strain care budgets, which are already heading for a [pounds sterling]6 billion annual gap in funding over the same period. &lt;br /&gt;&lt;br /&gt;So the government's long-delayed consultation paper on July 14th was keenly awaited. Two radical options are ruled out: leaving people to pay for their own care and funding it entirely through general-tax revenues (devolved Scotland's version of the latter is already running out of cash). It outlines three approaches. &lt;br /&gt;&lt;br /&gt;The first is a system of co-payments, in which the government would guarantee to everyone a payment equal to a quarter or a third of likely social-care costs, picking up more of the tab for poorer folk. The second is optional insurance, which would let people pay [pounds sterling]20,000 to [pounds sterling]25,000 to cover themselves against the rest of the cost of their care. The third is a compulsory state-insurance scheme, under which everyone who could afford it would be liable for a lump sum--paid on retirement, say, or from an estate after death--of [pounds sterling]17,000 to [pounds sterling]20,000 in exchange for the certainty of free care. No serious new government money is forthcoming under any of the options, and state funding would go only towards personal care: the cost of food and lodging in residential homes would fall to individuals who could pay for it. &lt;br /&gt;&lt;br /&gt;Just how likely these reforms are remains to be seen. People who already save for their old age worry that they could be forced to cough up an additional [pounds sterling]20,000 for care that they may never want. The proposals offer no guarantee that old folk will be able to hang on to their homes. And lump-sum premiums may prove a particularly hard sell: in a Populus poll for Saga, a firm specialising in services to the over-50s, only 6% preferred this option. &lt;br /&gt;&lt;br /&gt;Yet some answer must be found to the escalating expense of looking after an increasingly old and frail population. The biggest difficulty with these proposals is that they come years after Labour first declared its interest in the matter, and far too late to be agreed before the next election. Over to the Tories, who have ideas of their own about sharing costs between individuals and the state. &lt;br /&gt;&lt;br /&gt;Source Citation &lt;br /&gt;"Nothing to write home about; Care for the elderly." The Economist [US] 18 July 2009: 35EU. Gale Power Search. 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Care for the elderly'/><link rel='replies' type='application/atom+xml' href='http://weight-loss2009-blog.blogspot.com/feeds/628380634092124641/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8395333576735391917&amp;postID=628380634092124641&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8395333576735391917/posts/default/628380634092124641'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8395333576735391917/posts/default/628380634092124641'/><link rel='alternate' type='text/html' href='http://weight-loss2009-blog.blogspot.com/2011/08/nothing-to-write-home-about-care-for.html' title='Nothing to write home about; Care for the elderly'/><author><name>Blog</name><uri>http://www.blogger.com/profile/14376246730794207024</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_4xDkWlvrMLg/SaSsXfM2zeI/AAAAAAAAAqk/zviRho59Tfk/S220/100_0292.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://farm6.static.flickr.com/5007/5227698163_ce2f5f6644_t.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8395333576735391917.post-3435150256910705884</id><published>2011-08-10T12:30:00.002-04:00</published><updated>2011-08-10T12:45:48.829-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Dinosaur'/><title type='text'>Ancient Painting</title><content type='html'>&lt;form action="http://www.google.com/cse" id="cse-search-box"&gt; 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margin-top: 0px;"&gt;&lt;a href="http://www.flickr.com/photos/mccoryjames/4406908972/"&gt;Ancient Painting&lt;/a&gt;, originally uploaded by &lt;a href="http://www.flickr.com/photos/mccoryjames/"&gt;mccoryjames&lt;/a&gt;.&lt;/span&gt;&lt;/div&gt;&lt;a href="http://www.dpbolvw.net/click-3570722-10447692" target="_top"&gt;&lt;img src="http://www.ftjcfx.com/image-3570722-10447692" width="768" height="90" alt="Free Samples and Coupons for Brand Name Products" border="0"/&gt;&lt;/a&gt;&lt;p&gt;&lt;div class="flags" style="CURSOR: hand"&gt;&lt;img onclick="translate_g(0)" tabindex="0" height="12" alt="Arabic" src="http://www.websitetoolboxpro.com/flags/arabic.png" width="18"&gt;&lt;img onclick="translate_g(1)" tabindex="0" height="12" alt="Chinese (Simplified)" src="http://www.websitetoolboxpro.com/flags/chinese.png" width="18"&gt;&lt;img onclick="translate_g(2)" tabindex="0" height="12" alt="Chinese (Traditional)" src="http://www.websitetoolboxpro.com/flags/chinese.png" width="18"&gt;&lt;img onclick="translate_g(3)" tabindex="0" height="12" alt="Deutch" src="http://www.websitetoolboxpro.com/flags/deutch.png" width="18"&gt;&lt;img onclick="translate_g(4)" tabindex="0" height="12" alt="Espanol" src="http://www.websitetoolboxpro.com/flags/espanol.png" width="18"&gt;&lt;img onclick="translate_g(5)" tabindex="0" height="12" alt="French" src="http://www.websitetoolboxpro.com/flags/french.png" width="18"&gt;&lt;img onclick="translate_g(6)" tabindex="0" height="12" alt="Italian" src="http://www.websitetoolboxpro.com/flags/italian.png" width="18"&gt;&lt;img onclick="translate_g(7)" tabindex="0" height="12" alt="Japanese" src="http://www.websitetoolboxpro.com/flags/japanese.png" width="18"&gt;&lt;img onclick="translate_g(8)" tabindex="0" height="12" alt="Korean" src="http://www.websitetoolboxpro.com/flags/korean.png" width="18"&gt;&lt;img onclick="translate_g(9)" tabindex="0" height="12" alt="Portuguese" src="http://www.websitetoolboxpro.com/flags/portuguese.png" width="18"&gt;&lt;img onclick="translate_g(10)" tabindex="0" height="12" alt="Russian" src="http://www.websitetoolboxpro.com/flags/russian.png" width="18"&gt;&lt;/div&gt;&lt;script type="text/javascript" src="http://www.microsofttranslator.com/TranslatePageLink.aspx?pl=en"&gt;&lt;/script&gt;&lt;p&gt;The 2011 PhotoEspana festival focuses on portraiture, and how it exposes the photographer and viewer as well as the sitter &lt;br /&gt;&lt;br /&gt;Portraiture is one of our most ancient and enduring art forms. The earliest surviving portraits stretch back to ancient Egypt, and the fascination with documenting our own image has been a feature of art and photography ever since. Today it is easier than ever to record ourselves, and share the resulting imagery with others. As with portraiture throughout history, these depictions may not present the whole truth: Facebook and other social media sites are littered with photographs designed to articulate a certain projection of ourselves, one that is largely sunny, with little room for darkness or even shades of grey. &lt;br /&gt;&lt;br /&gt;It is this complexity at the heart of portraiture that makes it so fascinating, and thus a rich subject matter for a photography festival. As Gerardo Mosquera, the main curator of this year's PhotoEspana event in Madrid explains, the face is "a place of exchange". A portrait communicates messages about the sitter, but also reveals much about the attitudes of the artist or photographer, and in turn of the viewer. The exhibitions at the centre of PhotoEspana aim to explore this triangular relationship. &lt;br /&gt;&lt;br /&gt;Perhaps the most ubiquitous form of portraiture in the modern age is the documentation of celebrities. Images of the famous (and infamous) litter our media, provoking fascination and revulsion in equal measure. For many, the paparazzi, the source of most of these pics, represent the lowest form of photographer, obsessed with money rather than art. And yet, as the two exhibitions at PhotoEspana by 'paparazzo extraordinaire' Ron Galella demonstrate, their images are difficult to resist. &lt;br /&gt;&lt;br /&gt;Galella's most celebrated pictures are from the 70s and 80s, a golden age of celebrity, prior to the obsessive control of PR consultants and the face-melting effects of plastic surgery on stars. And Galella shot them all: Brando, Streisand, Presley, Onassis, Redford, Burton and Taylor. He captured them looking happy, and he paved the way for today's paparazzi by also snatching images of them drunk, scared and angry. His photographs are captivating as historical documents, not least due to our knowledge of how the lives of those snapped were to unfold, so often tragically. Their presence in a gallery environment inevitably provokes debate, and is likely to unsettle traditionalists. Yet, Galella's work reveals much about our uneasy relationship with fame; we happily study the famous as if they were family and friends, but equally we despise them, and revel in their transgressions. &lt;br /&gt;&lt;br /&gt;A different world &lt;br /&gt;&lt;br /&gt;The Circulo de Bellas Artes is displaying its expansive Galella show on its top floor, but offers a counterpoint to its glossiness in the basement. Here can be found a series of work by Columbian photographer Fernell Franco, which documents the lives of a number of prostitutes in the city of Cali. The images are also shot at roughly the same time as Galella's, the early 70s, but capture an entirely different world. Unbearably young girls are posed provocatively on dingy mattresses, gazing out at the viewer, while less contrived shots show the girls bathing and laughing, seemingly oblivious to the photographer's presence. The contrast is unsettling, giving the impression of Franco both as impartial observer but also pimp. &lt;br /&gt;&lt;br /&gt;PhotoEspana has established a reputation for excellent shows of archival work, and this year historical photography dominates the festival. Alongside Galella and Franco are shows of work by Jacques Henri Lartigue and Ecuadorian photographer Carlos Endara, whose series of early 20th century studio portraits of the residents of Panama, both rich and poor, are fascinating. Fundacion Telefonica is hosting an exhibition that brings together Cindy Sherman's compelling Bus Riders series with portraits by Thomas Ruff, and the photographs of Mexican photographer Frank Montero. Though he was born in the mid-19th century, Montero's series reflects ideas of identity inherent within Sherman's work as he stages dramatised images of himself acting out various (presumably fake) occupations and situations. &lt;br /&gt;&lt;br /&gt;The proletarian eye &lt;br /&gt;&lt;br /&gt;If you were to see only one historical show from PhotoEspana this year though, it should be Museo Reina Sofia's enormous survey of the Worker- Photography Movement from 1926-39. The exhibition traces the long development of the movement, from the early, amateur shots of everyday working life that were solicited by German communist magazine AIZ (Arbeiter-Illustrierte Zeitung) to images of the Popular Front and later the Spanish Civil War by photographic luminaries such as Robert Capa, Chim and Gerda Taro. The grinding poverty captured in many of the images is interspersed with choreographed propaganda shots of triumphant workers, smiling as they toil, illustrating the two primary discourses of proletarian documentary photography of the time. With over 1,000 images, many also shown within the original publications they first appeared in, it is difficult to imagine a more detailed and concise exploration of this important period of photography. &lt;br /&gt;&lt;br /&gt;Contemporary art is represented at this year's festival by several group exhibitions that showcase a wide variety of artists from all over the world. The principal of these is Face Contact, curated by Gerardo Mosquera and showing at Teatro Fernan Gomez Centro de Arte. It is ambitious in scale, with 31 artists shown. The works are linked by the theme of the contemporary portrait, and there are many interesting pieces here - especially a series of coming-of-age photographs of Cuban teenage girls - but with little textual guidance and a huge variation of styles, the show is ultimately perplexing. &lt;br /&gt;&lt;br /&gt;This is the first of a three-year curatorial stint at PhotoEspana by Mosquera, and he arrives at the festival with Spain in the midst of a recession, complete with enormous cuts to the arts. In this difficult situation, he has done well to choose a theme that will no doubt prove popular amongst gallery-goers and sponsors alike. The festival is slimmer this year, though contains much to entertain and excite newcomers to the world of photography, plus enough rare and thought- provoking treats to please those well-versed in the medium. &lt;br /&gt;&lt;br /&gt;Source Citation &lt;br /&gt;"REVIEW: The many faces of portraiture." Creative Review 18 July 2011: 62. Gale Power Search. 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Macmullen and Co-Authors Update Knowledge ofSickle Cell Anemia</title><content type='html'>&lt;form action="http://www.google.com/cse" id="cse-search-box"&gt;&lt;div&gt;&lt;input type="hidden" name="cx" value="partner-pub-1421415924224152:kwovfi6o4c1" /&gt;    &lt;input type="hidden" name="ie" value="ISO-8859-1" /&gt;    &lt;input type="text" name="q" size="61" /&gt;    &lt;input type="submit" name="sa" value="Search" /&gt;  &lt;/div&gt;&lt;/form&gt;&lt;script type="text/javascript" src="http://www.google.com/cse/brand?form=cse-search-box&amp;amp;lang=en"&gt;&lt;/script&gt;&lt;iframe src="http://rcm.amazon.com/e/cm?t=shorstorandwr-20&amp;o=1&amp;p=26&amp;l=ur1&amp;category=green&amp;banner=1801D8TDSR516CXRHP02&amp;f=ifr" width="468" height="60" scrolling="no" border="0" marginwidth="0" style="border:none;" frameborder="0"&gt;&lt;/iframe&gt;&lt;div style="text-align: left; padding: 3px;"&gt;&lt;a href="http://www.flickr.com/photos/lowercolumbiacollege/4473932900/" title="photo sharing"&gt;&lt;img src="http://farm5.static.flickr.com/4021/4473932900_7f0d37db09.jpg" style="border: solid 2px #000000;" alt="" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;span style="font-size: 0.8em; margin-top: 0px;"&gt;&lt;a href="http://www.flickr.com/photos/lowercolumbiacollege/4473932900/"&gt;Nursing&lt;/a&gt;, originally uploaded by &lt;a href="http://www.flickr.com/photos/lowercolumbiacollege/"&gt;Lower Columbia College&lt;/a&gt;.&lt;/span&gt;&lt;/div&gt;&lt;a href="http://www.dpbolvw.net/click-3570722-10447692" target="_top"&gt;&lt;img src="http://www.ftjcfx.com/image-3570722-10447692" width="768" height="90" alt="Free Samples and Coupons for Brand Name Products" border="0"/&gt;&lt;/a&gt;&lt;p&gt;&lt;div class="flags" style="CURSOR: hand"&gt;&lt;img onclick="translate_g(0)" tabindex="0" height="12" alt="Arabic" src="http://www.websitetoolboxpro.com/flags/arabic.png" width="18"&gt;&lt;img onclick="translate_g(1)" tabindex="0" height="12" alt="Chinese (Simplified)" src="http://www.websitetoolboxpro.com/flags/chinese.png" width="18"&gt;&lt;img onclick="translate_g(2)" tabindex="0" height="12" alt="Chinese (Traditional)" src="http://www.websitetoolboxpro.com/flags/chinese.png" width="18"&gt;&lt;img onclick="translate_g(3)" tabindex="0" height="12" alt="Deutch" src="http://www.websitetoolboxpro.com/flags/deutch.png" width="18"&gt;&lt;img onclick="translate_g(4)" tabindex="0" height="12" alt="Espanol" src="http://www.websitetoolboxpro.com/flags/espanol.png" width="18"&gt;&lt;img onclick="translate_g(5)" tabindex="0" height="12" alt="French" src="http://www.websitetoolboxpro.com/flags/french.png" width="18"&gt;&lt;img onclick="translate_g(6)" tabindex="0" height="12" alt="Italian" src="http://www.websitetoolboxpro.com/flags/italian.png" width="18"&gt;&lt;img onclick="translate_g(7)" tabindex="0" height="12" alt="Japanese" src="http://www.websitetoolboxpro.com/flags/japanese.png" width="18"&gt;&lt;img onclick="translate_g(8)" tabindex="0" height="12" alt="Korean" src="http://www.websitetoolboxpro.com/flags/korean.png" width="18"&gt;&lt;img onclick="translate_g(9)" tabindex="0" height="12" alt="Portuguese" src="http://www.websitetoolboxpro.com/flags/portuguese.png" width="18"&gt;&lt;img onclick="translate_g(10)" tabindex="0" height="12" alt="Russian" src="http://www.websitetoolboxpro.com/flags/russian.png" width="18"&gt;&lt;/div&gt;&lt;script type="text/javascript" src="http://www.microsofttranslator.com/TranslatePageLink.aspx?pl=en"&gt;&lt;/script&gt;&lt;p&gt;"Sickle cell disease (SCD) affects millions of people across the globe. In the United States, approximately 70,000 to 100,000 people have the disease, and 2 million have the sickle cell trait," investigators in University Park, Illinois report (see also Sickle Cell Anemia). &lt;br /&gt;&lt;br /&gt;"SCD occurs once in every 500 African American births, and once in 36,000 Hispanic American births. Women with SCD can have more adverse maternal outcomes such as preeclampsia, eclampsia, preterm labor, placental abruption, intrauterine growth restriction, and low birthweight. Providing comprehensive nursing care to women with SCD is a challenge, particularly during labor and birth, with nursing management aimed at attaining healthy birth outcomes while preventing or treating manifestations of the disease. Labor and delivery nurses are responsible for specific knowledge and care practices for these women, including differentiating the pain of sickle cell crisis from contraction pain and monitoring maternal and fetal oxygenation, as oxygenation is jeopardized in laboring sickle cell patients. Intrapartum nursing care also requires vigilance in the need for emergency cesarean birth. Nursing interventions include symptom management, pain management, ensuring patient safety, and educating patients," wrote N.J. Macmullen and colleagues. &lt;br /&gt;&lt;br /&gt;The researchers concluded: "Coordination of care and clear communication between the members of the healthcare team, patient, and family are essential elements to ensure a positive outcome for perinatal patients with SCD." &lt;br /&gt;&lt;br /&gt;Macmullen and colleagues published their study in Mcn - the American Journal of Maternal - Child Nursing (Perinatal Implications Of Sickle Cell Disease. Mcn - the American Journal of Maternal - Child Nursing, 2011;36(4):232-238). &lt;br /&gt;&lt;br /&gt;For additional information, contact N.J. Macmullen, Governors State University, University Park, IL 60484, United States. &lt;br /&gt;&lt;br /&gt;The publisher of the Mcn - the American Journal of Maternal - Child Nursing can be contacted at: Lippincott Williams &amp; Wilkins, 530 Walnut St., Philadelphia, PA 19106-3621, USA. &lt;br /&gt;&lt;br /&gt;Keywords: City:University Park, State:Illinois, Country:United States, Region:North and Central America, Hematology, Sickle Cell Anemia &lt;br /&gt;&lt;br /&gt;Source Citation &lt;br /&gt;"Research Results from N.J. Macmullen and Co-Authors Update Knowledge of Sickle Cell Anemia." Women's Health Weekly 28 July 2011: 143. Gale Power Search. 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Macmullen and Co-Authors Update Knowledge ofSickle Cell Anemia'/><author><name>Blog</name><uri>http://www.blogger.com/profile/14376246730794207024</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_4xDkWlvrMLg/SaSsXfM2zeI/AAAAAAAAAqk/zviRho59Tfk/S220/100_0292.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://farm5.static.flickr.com/4021/4473932900_7f0d37db09_t.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8395333576735391917.post-3784051279965488054</id><published>2011-07-27T19:07:00.002-04:00</published><updated>2011-12-08T19:04:56.754-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Healthcare'/><title type='text'>The green mile</title><content type='html'>&lt;form action="http://www.google.com/cse" id="cse-search-box"&gt;&lt;div&gt;&lt;input type="hidden" name="cx" value="partner-pub-1421415924224152:kwovfi6o4c1" /&gt;    &lt;input type="hidden" name="ie" value="ISO-8859-1" /&gt;    &lt;input type="text" name="q" size="31" /&gt;    &lt;input type="submit" name="sa" value="Search" /&gt;  &lt;/div&gt;&lt;/form&gt;&lt;script type="text/javascript" src="http://www.google.com/cse/brand?form=cse-search-box&amp;amp;lang=en"&gt;&lt;/script&gt;&lt;iframe src="http://rcm.amazon.com/e/cm?t=shorstorandwr-20&amp;o=1&amp;p=26&amp;l=ur1&amp;category=green&amp;banner=1801D8TDSR516CXRHP02&amp;f=ifr" width="468" height="60" scrolling="no" border="0" marginwidth="0" style="border:none;" frameborder="0"&gt;&lt;/iframe&gt;&lt;div style="text-align: left; padding: 3px;"&gt;&lt;a href="http://www.flickr.com/photos/question_everything/3974174361/" title="photo sharing"&gt;&lt;img src="http://farm4.static.flickr.com/3464/3974174361_85c83eebd9.jpg" style="border: solid 2px #000000;" alt="" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;span style="font-size: 0.8em; margin-top: 0px;"&gt;&lt;a href="http://www.flickr.com/photos/question_everything/3974174361/"&gt;Clean Eating Magazine&lt;/a&gt;, originally uploaded by &lt;a href="http://www.flickr.com/photos/question_everything/"&gt;Let Ideas Compete&lt;/a&gt;.&lt;/span&gt;&lt;/div&gt;&lt;a href="http://www.dpbolvw.net/click-3570722-10447692" target="_top"&gt;&lt;img src="http://www.ftjcfx.com/image-3570722-10447692" width="768" height="90" alt="Free Samples and Coupons for Brand Name Products" border="0"/&gt;&lt;/a&gt;&lt;p&gt;&lt;div class="flags" style="CURSOR: hand"&gt;&lt;img onclick="translate_g(0)" tabindex="0" height="12" alt="Arabic" src="http://www.websitetoolboxpro.com/flags/arabic.png" width="18"&gt;&lt;img onclick="translate_g(1)" tabindex="0" height="12" alt="Chinese (Simplified)" src="http://www.websitetoolboxpro.com/flags/chinese.png" width="18"&gt;&lt;img onclick="translate_g(2)" tabindex="0" height="12" alt="Chinese (Traditional)" src="http://www.websitetoolboxpro.com/flags/chinese.png" width="18"&gt;&lt;img onclick="translate_g(3)" tabindex="0" height="12" alt="Deutch" src="http://www.websitetoolboxpro.com/flags/deutch.png" width="18"&gt;&lt;img onclick="translate_g(4)" tabindex="0" height="12" alt="Espanol" src="http://www.websitetoolboxpro.com/flags/espanol.png" width="18"&gt;&lt;img onclick="translate_g(5)" tabindex="0" height="12" alt="French" src="http://www.websitetoolboxpro.com/flags/french.png" width="18"&gt;&lt;img onclick="translate_g(6)" tabindex="0" height="12" alt="Italian" src="http://www.websitetoolboxpro.com/flags/italian.png" width="18"&gt;&lt;img onclick="translate_g(7)" tabindex="0" height="12" alt="Japanese" src="http://www.websitetoolboxpro.com/flags/japanese.png" width="18"&gt;&lt;img onclick="translate_g(8)" tabindex="0" height="12" alt="Korean" src="http://www.websitetoolboxpro.com/flags/korean.png" width="18"&gt;&lt;img onclick="translate_g(9)" tabindex="0" height="12" alt="Portuguese" src="http://www.websitetoolboxpro.com/flags/portuguese.png" width="18"&gt;&lt;img onclick="translate_g(10)" tabindex="0" height="12" alt="Russian" src="http://www.websitetoolboxpro.com/flags/russian.png" width="18"&gt;&lt;/div&gt;&lt;script type="text/javascript" src="http://www.microsofttranslator.com/TranslatePageLink.aspx?pl=en"&gt;&lt;/script&gt;&lt;p&gt;The PROXI line of oral care, personal care and home care products from Innovasource is now available in more than 200 Harris Teetergrocery stores in eight states. PROXI is an environmentally conscious product line based on the benefits of hydrogen peroxide. &lt;br /&gt;&lt;br /&gt;PROXI is a complete line of products from mouth rinse and toothpaste, to hand and body soap, to home cleaning products, with theproven cleaning qualities of hydrogen peroxide. Executives at the say it was developed to provide consumers with "clean you expect; ingredients you trust." &lt;br /&gt;&lt;br /&gt;"Consumers told us they wanted better, environmentally-friendly, family-safe products that really work. We think they'll like each one of our products for high performance and healthy clean results," says Kenn Vest, president of the Huntersville, N.C.-based company. &lt;br /&gt;&lt;br /&gt;Harris Teeter will carry 10 PROXI items, hand soap and foaming hand soap, body wash for women and body wash for men, kitchen disinfectant cleaner, bathroom disinfectant cleaner, multi-purpose disinfectant cleaner, daily shower cleaner, mouth rinse and toothpaste. &lt;br /&gt;&lt;br /&gt;For more information, visit www.innovasource.com. &lt;br /&gt;&lt;br /&gt;[ILLUSTRATION OMITTED] &lt;br /&gt;&lt;br /&gt;Mendelson, Seth^Levitt, Craig &lt;br /&gt;&lt;br /&gt;Source Citation &lt;br /&gt;Levitt, Craig, and Seth Mendelson. "The green mile." Grocery Headquarters Apr. 2011: 180. Gale Power Search. 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everyone's lunch boxes. These recipes from Healthy Chef Teresa Cutter
will keep the whole family happy.(Recipe).</title><content type='html'>&lt;iframe src="http://rcm.amazon.com/e/cm?t=shorstorandwr-20&amp;o=1&amp;p=26&amp;l=ur1&amp;category=green&amp;banner=1801D8TDSR516CXRHP02&amp;f=ifr" width="468" height="60" scrolling="no" border="0" marginwidth="0" style="border:none;" frameborder="0"&gt;&lt;/iframe&gt;&lt;div style="text-align: left; padding: 3px;"&gt;&lt;a href="http://www.flickr.com/photos/kathleendevon/4668945303/" title="photo sharing"&gt;&lt;img src="http://farm5.static.flickr.com/4041/4668945303_e63f143b3e.jpg" style="border: solid 2px #000000;" alt="" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;span style="font-size: 0.8em; margin-top: 0px;"&gt;&lt;a href="http://www.flickr.com/photos/kathleendevon/4668945303/"&gt;recipes.&lt;/a&gt;, originally uploaded by &lt;a href="http://www.flickr.com/photos/kathleendevon/"&gt;mainstreets&lt;/a&gt;.&lt;/span&gt;&lt;/div&gt;&lt;a href="http://www.dpbolvw.net/click-3570722-10447692" target="_top"&gt;&lt;img src="http://www.ftjcfx.com/image-3570722-10447692" width="768" height="90" alt="Free Samples and Coupons for Brand Name Products" border="0"/&gt;&lt;/a&gt;&lt;p&gt;&lt;div class="flags" style="CURSOR: hand"&gt;&lt;img onclick="translate_g(0)" tabindex="0" height="12" alt="Arabic" src="http://www.websitetoolboxpro.com/flags/arabic.png" width="18"&gt;&lt;img onclick="translate_g(1)" tabindex="0" height="12" alt="Chinese (Simplified)" src="http://www.websitetoolboxpro.com/flags/chinese.png" width="18"&gt;&lt;img onclick="translate_g(2)" tabindex="0" height="12" alt="Chinese (Traditional)" src="http://www.websitetoolboxpro.com/flags/chinese.png" width="18"&gt;&lt;img onclick="translate_g(3)" tabindex="0" height="12" alt="Deutch" src="http://www.websitetoolboxpro.com/flags/deutch.png" width="18"&gt;&lt;img onclick="translate_g(4)" tabindex="0" height="12" alt="Espanol" src="http://www.websitetoolboxpro.com/flags/espanol.png" width="18"&gt;&lt;img onclick="translate_g(5)" tabindex="0" height="12" alt="French" src="http://www.websitetoolboxpro.com/flags/french.png" width="18"&gt;&lt;img onclick="translate_g(6)" tabindex="0" height="12" alt="Italian" src="http://www.websitetoolboxpro.com/flags/italian.png" width="18"&gt;&lt;img onclick="translate_g(7)" tabindex="0" height="12" alt="Japanese" src="http://www.websitetoolboxpro.com/flags/japanese.png" width="18"&gt;&lt;img onclick="translate_g(8)" tabindex="0" height="12" alt="Korean" src="http://www.websitetoolboxpro.com/flags/korean.png" width="18"&gt;&lt;img onclick="translate_g(9)" tabindex="0" height="12" alt="Portuguese" src="http://www.websitetoolboxpro.com/flags/portuguese.png" width="18"&gt;&lt;img onclick="translate_g(10)" tabindex="0" height="12" alt="Russian" src="http://www.websitetoolboxpro.com/flags/russian.png" width="18"&gt;&lt;/div&gt;&lt;script type="text/javascript" src="http://www.microsofttranslator.com/TranslatePageLink.aspx?pl=en"&gt;&lt;/script&gt;&lt;p&gt;Back-to-school time is a great opportunity to give your family's weekday lunches a tasty makeover. Make them healthy and tempting, with creative combinations of lean protein, vegetables, essentials fats and fresh fruit to keep them going through the rest of the day. &lt;br /&gt;&lt;br /&gt;First, rethink the sandwich. This lunchbox staple can get boring with the same old fillings, so be more adventurous with what goes between the bread - and the bread itself. See the box at right for yummy ideas to get you started. &lt;br /&gt;&lt;br /&gt;Another fantastic option is a salad, of course. The recipes here are my all-time favourites. Give them a go and be inspired to ad lib in your own kitchen. &lt;br /&gt;&lt;br /&gt;Packed lunches do require some planning and an easy two-for-one is to turn last night's leftovers into the next day's lunch. A healthy frittata or Spanish tortilla is delicious warm or cold. &lt;br /&gt;&lt;br /&gt;Lastly, tuck in a treat along with a piece of fruit (they can take turns as dessert and afternoon snack): a piece of dark chocolate or a wholesome biscuit, such as one of my no-bake power cookies. &lt;br /&gt;&lt;br /&gt;Summer salad with sweet corn &amp; lime &lt;br /&gt;&lt;br /&gt;2 very fresh cobs sweet corn &lt;br /&gt;&lt;br /&gt;2 roma tomatoes, diced &lt;br /&gt;&lt;br /&gt;1 lebanese cucumber, diced &lt;br /&gt;&lt;br /&gt;1 avocado, diced &lt;br /&gt;&lt;br /&gt;2 spring onions, thinly sliced &lt;br /&gt;&lt;br /&gt;2 tbsp chopped flat-leaf parsley or coriander &lt;br /&gt;&lt;br /&gt;Juice of 1 lime &lt;br /&gt;&lt;br /&gt;200g grilled or tinned salmon, or grilled chicken &lt;br /&gt;&lt;br /&gt;Cut kernels from corn cobs and place in a bowl. Add tomato, cucumber, avocado, spring onion, parsley and lime juice. Season to taste. Divide into two containers and top with salmon or chicken. Serves 2 &lt;br /&gt;&lt;br /&gt;Mango chicken salad &lt;br /&gt;&lt;br /&gt;1 whole roasted free range or organic chicken (skin removed) &lt;br /&gt;&lt;br /&gt;250g baby spinach leaves or watercress &lt;br /&gt;&lt;br /&gt;1 mango, peeled and sliced &lt;br /&gt;&lt;br /&gt;1/4 red onion, finely sliced &lt;br /&gt;&lt;br /&gt;Walnuts, toasted and chopped (optional) &lt;br /&gt;&lt;br /&gt;Dressing &lt;br /&gt;&lt;br /&gt;1/2 cup natural yoghurt &lt;br /&gt;&lt;br /&gt;Juice of 1 lime &lt;br /&gt;&lt;br /&gt;2 tbsp chopped mint &lt;br /&gt;&lt;br /&gt;2 tsp honey &lt;br /&gt;&lt;br /&gt;1 tsp Dijon mustard &lt;br /&gt;&lt;br /&gt;1 To make dressing, whisk together all ingredients until well combined. &lt;br /&gt;&lt;br /&gt;2 To make salad, pick meat from chicken and tear into large strips. Divide spinach leaves among 4 containers and top with chicken, mango and onion. Just before eating, drizzle with dressing and sprinkle over walnuts, if liked. Serves 4 &lt;br /&gt;&lt;br /&gt;Tortilla with sweet potato &amp; watercress &lt;br /&gt;&lt;br /&gt;2 tbsp olive oil &lt;br /&gt;&lt;br /&gt;1 onion, diced &lt;br /&gt;&lt;br /&gt;500g sweet potato, skin on, scrubbed well and diced &lt;br /&gt;&lt;br /&gt;6 organic or free-range eggs &lt;br /&gt;&lt;br /&gt;1/2 cup watercress, roughly chopped &lt;br /&gt;&lt;br /&gt;1 Place oil, onion, sweet potato and 2 tbsp water in a frypan with lid. Cover and cook over medium heat for 10mins. Remove lid and cook a further 5mins, or until sweet potato is tender and liquid has evaporated. Season well with pepper. &lt;br /&gt;&lt;br /&gt;2 Break eggs into a bowl, beat well then stir in watercress. Pour mixture over sweet potato and onion. Stir to combine. Reduce heat to low, cover and cook for 10mins or until set. (Alternatively, place frypan in a preheated oven and bake at 180C/160C fan for 10-15mins or until set. Wrap frypan handle with foil if it is not ovenproof.) &lt;br /&gt;&lt;br /&gt;3 Remove from heat. Rest in pan for 5mins, then turn out and slice. Tortilla may be refrigerated for up to 3 days. Serves 4 &lt;br /&gt;&lt;br /&gt;Vegie balls &lt;br /&gt;&lt;br /&gt;2 tsp olive oil &lt;br /&gt;&lt;br /&gt;1 cup coarsely grated carrot &lt;br /&gt;&lt;br /&gt;3 cups well-cooked brown rice, at room temperature &lt;br /&gt;&lt;br /&gt;2 tbsp pumpkin seeds &lt;br /&gt;&lt;br /&gt;150g organic firm tofu, grated &lt;br /&gt;&lt;br /&gt;1 tbsp tamari or soy sauce &lt;br /&gt;&lt;br /&gt;1/2 cup tahini &lt;br /&gt;&lt;br /&gt;2 spring onions, finely sliced &lt;br /&gt;&lt;br /&gt;1 small bunch flat-leaf parsley or coriander chopped &lt;br /&gt;&lt;br /&gt;11/2 cups sesame seeds &lt;br /&gt;&lt;br /&gt;Olive oil spray (if baking) or 1/4 cup vegetable oil (if shallow-frying) &lt;br /&gt;&lt;br /&gt;Sesame sauce &lt;br /&gt;&lt;br /&gt;Juice of 2 limes &lt;br /&gt;&lt;br /&gt;1 tbsp tamari or soy sauce &lt;br /&gt;&lt;br /&gt;4 tbsp mirin &lt;br /&gt;&lt;br /&gt;1 tbsp honey &lt;br /&gt;&lt;br /&gt;2 tbsp tahini &lt;br /&gt;&lt;br /&gt;1 If baking vegie balls, preheat oven to 180C (160C fan). Place oil and carrot in a saucepan over medium heat and cook for 5mins or until soft. Cool slightly then place in large bowl. Add rice, pumpkin seeds, tofu, tamari, tahini, spring onion and parsley. &lt;br /&gt;&lt;br /&gt;2 Mix ingredients, using your hands, until mixture is sticky and holds together. Rinse hands; while they are still damp, form mixture into 8 round balls, roll in sesame seeds, place on a tray and flatten slightly. (If baking, place on a baking tray lined with baking paper, then spray lightly with olive oil.) Refrigerate at least 30mins, then bake for 30mins or until set. If frying, heat vegetable oil in a large heavy-based frypan over medium heat. Cook balls in batches for 3mins each side, or until golden. Transfer to a plate lined with paper towels. &lt;br /&gt;&lt;br /&gt;3 To make sauce: place all ingredients in a screw-top jar. Shake vigorously until well combined (makes 1 cup sauce). Serve as is or with sauce. Vegie balls may be refrigerated for up to 3 days. Makes 8 &lt;br /&gt;&lt;br /&gt;No-bake power cookies &lt;br /&gt;&lt;br /&gt;1 cup organic rolled oats &lt;br /&gt;&lt;br /&gt;1/4 tsp ground cinnamon &lt;br /&gt;&lt;br /&gt;1/2 tsp vanilla &lt;br /&gt;&lt;br /&gt;200g pitted fresh Medjool dates &lt;br /&gt;&lt;br /&gt;1/2 cup pumpkin seeds &lt;br /&gt;&lt;br /&gt;1/2 cup walnuts &lt;br /&gt;&lt;br /&gt;Place oats, cinnamon, vanilla, dates and pumpkin seeds in a food processor and pulse to mix well until just combined. Add walnuts and pulse again. Add 1 tbsp water and process until sticky. Roll a heaped 1 tbsp measure into a ball and flatten slightly to form a cookie. Place on a sheet of wax paper or baking paper. Repeat with rest of mixture. Refrigerate cookies in an airtight container for up to 4 days. Makes 18 &lt;br /&gt;&lt;br /&gt;Source Citation&lt;br /&gt;"Inside The Box; Begin the new year with fresh, healthy fare for everyone's lunch boxes. These recipes from Healthy Chef Teresa Cutter will keep the whole family happy." Australian House &amp; Garden 1 Feb. 2011. General OneFile. 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These recipes from Healthy Chef Teresa Cutter&#xA;will keep the whole family happy.(Recipe).'/><author><name>Blog</name><uri>http://www.blogger.com/profile/14376246730794207024</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_4xDkWlvrMLg/SaSsXfM2zeI/AAAAAAAAAqk/zviRho59Tfk/S220/100_0292.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://farm5.static.flickr.com/4041/4668945303_e63f143b3e_t.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8395333576735391917.post-3777450950341691013</id><published>2011-02-22T14:23:00.002-05:00</published><updated>2011-12-08T19:06:48.790-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Healthcare'/><title type='text'>IBM Plays Disk Doctor -- Drive Fitness Test tracks disk healthindependent of the operating system.(IBM Storage Systems Division'sDrive Fitness Test allows VARs to perform remote diagnostic tests ofclients' hard drives) (Product Information).</title><content type='html'>&lt;iframe src="http://rcm.amazon.com/e/cm?t=shorstorandwr-20&amp;o=1&amp;p=26&amp;l=ur1&amp;category=green&amp;banner=1801D8TDSR516CXRHP02&amp;f=ifr" width="468" height="60" scrolling="no" border="0" marginwidth="0" style="border:none;" frameborder="0"&gt;&lt;/iframe&gt;&lt;div style="text-align: left; padding: 3px;"&gt;&lt;a href="http://www.flickr.com/photos/nexgenstock/4795178384/" title="photo sharing"&gt;&lt;img src="http://farm5.static.flickr.com/4099/4795178384_8d511f42b6.jpg" style="border: solid 2px #000000;" alt="" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;span style="font-size: 0.8em; margin-top: 0px;"&gt;&lt;a href="http://www.flickr.com/photos/nexgenstock/4795178384/"&gt;Businesswoman examining PC screen w stethoscope&lt;/a&gt;, originally uploaded by &lt;a href="http://www.flickr.com/people/nexgenstock/"&gt;NexgenStock&lt;/a&gt;.&lt;/span&gt;&lt;/div&gt;&lt;a href="http://www.dpbolvw.net/click-3570722-10447692" target="_top"&gt;&lt;img src="http://www.ftjcfx.com/image-3570722-10447692" width="768" height="90" alt="Free Samples and Coupons for Brand Name Products" border="0"/&gt;&lt;/a&gt;&lt;p&gt;&lt;div class="flags" style="CURSOR: hand"&gt;&lt;img onclick="translate_g(0)" tabindex="0" height="12" alt="Arabic" src="http://www.websitetoolboxpro.com/flags/arabic.png" width="18"&gt;&lt;img onclick="translate_g(1)" tabindex="0" height="12" alt="Chinese (Simplified)" src="http://www.websitetoolboxpro.com/flags/chinese.png" width="18"&gt;&lt;img onclick="translate_g(2)" tabindex="0" height="12" alt="Chinese (Traditional)" src="http://www.websitetoolboxpro.com/flags/chinese.png" width="18"&gt;&lt;img onclick="translate_g(3)" tabindex="0" height="12" alt="Deutch" src="http://www.websitetoolboxpro.com/flags/deutch.png" width="18"&gt;&lt;img onclick="translate_g(4)" tabindex="0" height="12" alt="Espanol" src="http://www.websitetoolboxpro.com/flags/espanol.png" width="18"&gt;&lt;img onclick="translate_g(5)" tabindex="0" height="12" alt="French" src="http://www.websitetoolboxpro.com/flags/french.png" width="18"&gt;&lt;img onclick="translate_g(6)" tabindex="0" height="12" alt="Italian" src="http://www.websitetoolboxpro.com/flags/italian.png" width="18"&gt;&lt;img onclick="translate_g(7)" tabindex="0" height="12" alt="Japanese" src="http://www.websitetoolboxpro.com/flags/japanese.png" width="18"&gt;&lt;img onclick="translate_g(8)" tabindex="0" height="12" alt="Korean" src="http://www.websitetoolboxpro.com/flags/korean.png" width="18"&gt;&lt;img onclick="translate_g(9)" tabindex="0" height="12" alt="Portuguese" src="http://www.websitetoolboxpro.com/flags/portuguese.png" width="18"&gt;&lt;img onclick="translate_g(10)" tabindex="0" height="12" alt="Russian" src="http://www.websitetoolboxpro.com/flags/russian.png" width="18"&gt;&lt;/div&gt;&lt;script type="text/javascript" src="http://www.microsofttranslator.com/TranslatePageLink.aspx?pl=en"&gt;&lt;/script&gt;&lt;p&gt;If hard drives were shipped with a self-diagnostic reporting tool, system OEMs could check the health of the drives before they are sent to you. And, your customers could troubleshoot hard drive failures without tying up your technical support. Sound enticing? It should if you're interested in saving your technician's time on-site. You'd like to enable your technician to avoid an unnecessary visit by troubleshooting the problem remotely. IBM Storage Systems Division's Drive Fitness Test (DFT) makes this possible. &lt;br /&gt;&lt;br /&gt;When VARs suspect a hard drive-related problem, what's the usual reaction? Without a thorough examination, a quick fix for many VARs is to simply replace the drive. However, according to Henri Richard, vice president of sales and marketing for worldwide distribution at IBM Storage Systems Division, the hard drive is usually not the root of hard drive failure. "Approximately 80 percent of the drives that are thought to be faulty really have no problems," he says. "Something needed to be done." &lt;br /&gt;&lt;br /&gt;The faulty drives are sent back to the OEM manufacturer and tested. Those deemed healthy are marked as No Defect Found (NDF). When the hard drive is listed as NDF, the end user receives a new one but the original problem still remains. Eventually, the VAR will end up hearing from the same end user again. This situation can be prevented with the DFT. &lt;br /&gt;&lt;br /&gt;Prior to the DFT, determining the root of the problem was cumbersome. Mark Romanowski, vice president of services for VAR Jade Systems Corp, Long Island City, N.Y., says, "The first thing you have to figure out is if it's a hardware issue, a configuration issue or a software issue. In most cases, it's not a hardware issue-it's a software issue of one kind or another." To find out the root of the problem, Romanowski is forced to perform time-consuming diagnostic tests and troubleshooting tasks. &lt;br /&gt;&lt;br /&gt;When Romanowski gets a call regarding a malfunctioning hard drive, he says it can take up to an hour to determine the problem. "In a warranty situation, you're not going to go to the site with the part. If you did your triage and you still don't know what the problem is, then you wind up sending an engineer to troubleshoot the situation without the drive," he says. "It's stupid to order the drive, because manufacturers look at how many parts you replace." &lt;br /&gt;&lt;br /&gt;He adds that manufacturers penalize resellers with a history of an unusually high number of product replacements. "A manufacturer doesn't want you to order five parts to fix the problem-they want you to diagnose the problem." &lt;br /&gt;&lt;br /&gt;IBM's DFT is designed to help VARs service their clients by enabling resellers to perform a remote diagnostic test on the hard drive, independent of the operating system. As a result, VARs can determine if the problem actually lies within the hard drive. &lt;br /&gt;&lt;br /&gt;"The DFT only takes up a few hundred kilobytes on the disk drive," says IBM's Richard. "A reseller simply invokes a sequence of keys, and the drive will boot. The reseller would then load the code and do a full test. The DFT will tell if the drive has a problem or if it is about to have a problem. If your operating system is damaged you can still test the drive, because the test runs separately from the system." &lt;br /&gt;&lt;br /&gt;Driving the Technology &lt;br /&gt;&lt;br /&gt;The DFT uses a PC-based program to access an IBM hard disk drive microcode, enabling the OEM system manufacturers and service providers to accurately diagnose the proper operation of hard drives. The DFT microcode automatically logs significant error events, such as hard drive errors, and a history of all reassigned sectors. This log is kept in a special reserved area of the drive. &lt;br /&gt;&lt;br /&gt;The DFT microcode also performs mechanical analysis of the hard drive in real time. Parameters such as disk shift, servo stability and Repeatable Runout can be calculated dynamically by reading the server's Position Error Signal and analyzing the patterns. &lt;br /&gt;&lt;br /&gt;By using standard Self-Monitoring, Analysis and Reporting Technology (S.M.A.R.T.), as well as other microcode features, the DFT software diagnoses the state of the hard drive. The DFT software is expected to be bundled with other diagnostic software by the system OEM to offer a standalone package. DFT is standalone because it runs under DOS independent of the end-user operating system. Since the end-user operating system is unaware of the existence of DFT software, once DOS is booted, DFT can log whether or not the other software is operating properly. &lt;br /&gt;&lt;br /&gt;According to Richard, VARs can provide a unique value to the sale of IBM's hard drives by extending the warning notice to be as granular as possible, depending on the OEM setup. &lt;br /&gt;&lt;br /&gt;The DFT software supports three test modes: Quick Test, Media Scan and Exerciser. &lt;br /&gt;&lt;br /&gt;The first mode, the Quick Test, is a two-minute test designed to accurately diagnose the status in more than 90 percent of hard drive failure call situations. The Quick Test mode can determine whether there has been error-free operation during the life of the drive. It is intended to run while the customer is on the phone with a technical support engineer. &lt;br /&gt;&lt;br /&gt;In the Media Scan mode, DFT performs the Quick Test and also reads every sector to verify full media data integrity. The Media Scan mode is run by the system OEM during system manufacture to verify the media surface. Media Scan mode can also be run by an end user who suspects defective media sectors might exist. Depending on the hard drive capacity, this test can take 15 to 20 minutes. &lt;br /&gt;&lt;br /&gt;In Exerciser mode, DFT performs random reads and writes for a user-specified length of time. This mode simulates normal drive use, and is designed to capture the small class of intermittent problems that can appear and disappear. &lt;br /&gt;&lt;br /&gt;"As a former VAR, I think this is fantastic. It will reduce service calls," says Richard. &lt;br /&gt;&lt;br /&gt;Romanowski is ecstatic about DFT and welcomes the technology with open arms. "I think it's out of this world. I agree with IBM that many hard drive failures are not hardware-related. I think this tool would be fantastic, not just for the end user, but for me. I want to be armed with that recovery information before I help the end user." &lt;br /&gt;&lt;br /&gt;A Total Solution? &lt;br /&gt;&lt;br /&gt;While the technology is expected to facilitate the recovery period, it is not a total diagnostic and recovery tool. The DFT only checks the status of the hard drive. "Suppose, as is mostly the case, the client says, 'I've got a problem with workstation 72,' and you determine remotely that it's not a hard drive problem. Have you solved the customer's concern or not?" asks Bill Bennett, director of network services at LogicData, based in Denver. "The answer is no, you have not. You still have to determine what is wrong with workstation 72." &lt;br /&gt;&lt;br /&gt;If the problem is not the hard drive, the DFT will list what is working properly so the reseller can derive what the problem might be through a process of elimination. &lt;br /&gt;&lt;br /&gt;As a result, Bennett uses a total system diagnostic tool for non-hardware related issues. Bennett says DFT would save him a tremendous amount of time if he could determine whether or not it is a hardware problem remotely. With his current diagnostic tool, he is required to visit the customer's site to do the repair. "We wouldn't have to run an additional diagnostic software tool if we can get reliable feedback from diagnostics installed on the drive," he says. &lt;br /&gt;&lt;br /&gt;Depending on your repair strategies, DFT can be good news or bad news. The good news is the time saved by expediting the recovery time. However, if you replace the hard drive just to be reimbursed for your work, you're not going to be a big fan of the DFT, since it is designed to minimize unnecessary returns. Returning fully functional drives to manufacturers is a sneaky, yet enticing way for VARs to make more money. "The reason a lot of resellers just say, 'The drive is bad, let me just replace it,' is because they know they get paid [by the manufacturer]," says Jade Systems' Romanowski. &lt;br /&gt;&lt;br /&gt;In most cases, when the problem is not hard drive related, Romanowski does not charge his clients. This explains why clandestine resellers try to garner a few extra dollars from hard drive manufacturers, since they will not be reimbursed for non-hard drive related issues. &lt;br /&gt;&lt;br /&gt;Along with Romanowski, Bennett prefers to take the high road. "We always check the software before the hardware." &lt;br /&gt;&lt;br /&gt;One concern Romanowski has regarding the DFT is "if the drive can be fixed, will the manufacturer pay the VAR for fixing the drive rather than replacing it?" &lt;br /&gt;&lt;br /&gt;"The relationship between the VAR and OEM, based on providing the hard drive repair service, is up to the OEMs," says Richard. "But, obviously there is a value for OEMs. So, maybe they'll be able to share some of that value [with VARs]." &lt;br /&gt;&lt;br /&gt;Richard says all new IBM notebook hard drives shipping after Fall Comdex will be bundled with DFT. This makes sense, since notebooks take more abuse than desktop systems. Desktop hard drives bundled with DFT should soon follow in the coming year, but no anticipated entry date has been set, he says. &lt;br /&gt;&lt;br /&gt;"In terms of us being an independent drive supplier like Seagate or Quantum, we're not known," he says. The company's DFT, however, may change that image. &lt;br /&gt;&lt;br /&gt;-Quick Scan &lt;br /&gt;&lt;br /&gt;IBM Storage Systems Division &lt;br /&gt;&lt;br /&gt;San Jose, Calif. (800) 442-6773, &lt;br /&gt;&lt;br /&gt;www.storage.ibm.com/ads &lt;br /&gt;&lt;br /&gt;Product Specifications &lt;br /&gt;&lt;br /&gt;DFT's four standard states of diagnosis: &lt;br /&gt;&lt;br /&gt;1. Drive is defective. &lt;br /&gt;&lt;br /&gt;2. Drive has been damaged by shock. &lt;br /&gt;&lt;br /&gt;3. Drive will soon fail (S.M.A.R.T. flag set). &lt;br /&gt;&lt;br /&gt;4. Drive is operating properly and replacement is not necessary. &lt;br /&gt;&lt;br /&gt;Source Citation&lt;br /&gt;Myron, David. "IBM Plays Disk Doctor -- Drive Fitness Test tracks disk health independent of the operating system." VARbusiness 17 Aug. 1998: 75. General OneFile. 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Restoration Act of 2010.).</title><content type='html'>&lt;iframe src="http://rcm.amazon.com/e/cm?t=shorstorandwr-20&amp;o=1&amp;p=26&amp;l=ur1&amp;category=green&amp;banner=1801D8TDSR516CXRHP02&amp;f=ifr" width="468" height="60" scrolling="no" border="0" marginwidth="0" style="border:none;" frameborder="0"&gt;&lt;/iframe&gt;&lt;div style="text-align: left; padding: 3px;"&gt;&lt;a href="http://www.flickr.com/photos/dfid/4774911318/" title="photo sharing"&gt;&lt;img src="http://farm5.static.flickr.com/4119/4774911318_1405e1053e.jpg" style="border: solid 2px #000000;" alt="" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;span style="font-size: 0.8em; margin-top: 0px;"&gt;&lt;a href="http://www.flickr.com/photos/dfid/4774911318/"&gt;Clean water in the countryside&lt;/a&gt;, originally uploaded by &lt;a href="http://www.flickr.com/people/dfid/"&gt;DFID - UK Department for International Development&lt;/a&gt;.&lt;/span&gt;&lt;/div&gt;&lt;a href="http://www.dpbolvw.net/click-3570722-10447692" target="_top"&gt;&lt;img src="http://www.ftjcfx.com/image-3570722-10447692" width="768" height="90" alt="Free Samples and Coupons for Brand Name Products" border="0"/&gt;&lt;/a&gt;&lt;p&gt;&lt;div class="flags" style="CURSOR: hand"&gt;&lt;img onclick="translate_g(0)" tabindex="0" height="12" alt="Arabic" src="http://www.websitetoolboxpro.com/flags/arabic.png" width="18"&gt;&lt;img onclick="translate_g(1)" tabindex="0" height="12" alt="Chinese (Simplified)" src="http://www.websitetoolboxpro.com/flags/chinese.png" width="18"&gt;&lt;img onclick="translate_g(2)" tabindex="0" height="12" alt="Chinese (Traditional)" src="http://www.websitetoolboxpro.com/flags/chinese.png" width="18"&gt;&lt;img onclick="translate_g(3)" tabindex="0" height="12" alt="Deutch" src="http://www.websitetoolboxpro.com/flags/deutch.png" width="18"&gt;&lt;img onclick="translate_g(4)" tabindex="0" height="12" alt="Espanol" src="http://www.websitetoolboxpro.com/flags/espanol.png" width="18"&gt;&lt;img onclick="translate_g(5)" tabindex="0" height="12" alt="French" src="http://www.websitetoolboxpro.com/flags/french.png" width="18"&gt;&lt;img onclick="translate_g(6)" tabindex="0" height="12" alt="Italian" src="http://www.websitetoolboxpro.com/flags/italian.png" width="18"&gt;&lt;img onclick="translate_g(7)" tabindex="0" height="12" alt="Japanese" src="http://www.websitetoolboxpro.com/flags/japanese.png" width="18"&gt;&lt;img onclick="translate_g(8)" tabindex="0" height="12" alt="Korean" src="http://www.websitetoolboxpro.com/flags/korean.png" width="18"&gt;&lt;img onclick="translate_g(9)" tabindex="0" height="12" alt="Portuguese" src="http://www.websitetoolboxpro.com/flags/portuguese.png" width="18"&gt;&lt;img onclick="translate_g(10)" tabindex="0" height="12" alt="Russian" src="http://www.websitetoolboxpro.com/flags/russian.png" width="18"&gt;&lt;/div&gt;&lt;script type="text/javascript" src="http://www.microsofttranslator.com/TranslatePageLink.aspx?pl=en"&gt;&lt;/script&gt;&lt;p&gt;Sabers rattled once more over the Chesapeake Bay cleanup effort as the American Farm Bureau Federation filed suit on Jan. 10, challenging the TMDL or total maximum daily load component of the ChesapeakeA Clean Water and Ecosystem Restoration Act of 2010. &lt;br /&gt;&lt;br /&gt;The latest of a number of complaints was filed by the American Farm Bureau Federation and one of its members, the Pennsylvania Farm Bureau, in a federal court in Harrisburg, Pa. &lt;br /&gt;&lt;br /&gt;Currently, the federal EPA has the authority under the Clean Water Act to implement maximum daily levels for nitrogen, phosphorus and sediment. Farmers in Virginia and other affected states contend the data used to establish TDML (total daily maximum loads) is seriously flawed. &lt;br /&gt;&lt;br /&gt;Among other criteria, farmers and farmer advocate groups disagree with EPAas contention that 15 percent of farmland bordering streams that feed into the Chesapeake Bay are under conservation-tillage. Virginia farmers contend over 90 percent of the acreage in question is in conservation-tillage, much of it in long-term no-till. &lt;br /&gt;&lt;br /&gt;Farm bureaus in each of the six states impacted by Chesapeake Bay cleanup have challenged various components of the federal act, claiming the federal governmentas speed-up of the Chesapeake Bay cleanup will force some farmers out of business. &lt;br /&gt;&lt;br /&gt;Mandatory fencing of all streams that feed into any stream that eventually ends up in the Chesapeake Bay is another sticking point for farmers. The high cost of fencing a the Virginia Farm Bureau says $30,000-$40,000 a agriculture support organizations claim would put dozens of family-owned dairy, swine and cattle operations out of business. &lt;br /&gt;&lt;br /&gt;Were costs exaggerated? &lt;br /&gt;&lt;br /&gt;In response to recent publication of the fencing issue, Libby Norris, Virginia Watershed Restoration Scientist for the Chesapeake Bay Foundationas Richmond, Va. office says, "The Chesapeake Bay Foundation (CBF) is concerned that recent statements made by the Virginia Farm Bureau and quoted by Southeast Farm Press exaggerate the cost to the average farmer for helping clean up the Chesapeake Bay. &lt;br /&gt;&lt;br /&gt;The Farm Bureauas cost estimates (1) fail to recognize the financial benefits that stream fencing offers livestock producers; (2) appears to reflect the most costly scenarios, i.e., farmers who to date have taken few steps to reduce farm runoff; and (3) neglect the significant funding assistance provided by popular state and federal cost-share programs that defray most of the out-of-pocket expenses for constructing farm conservation practices." &lt;br /&gt;&lt;br /&gt;Ms. Norris says the following agencies and contact personnel could provide cost sharing funds to help farmers comply with the fencing component of the proposed legislation: &lt;br /&gt;&lt;br /&gt;aC/ Jack Bricker, Natural Resources Conservation Service (USDA-NRCS), 1606 Santa Rosa Road, Suite 209, Richmond, Va. 23229. &lt;br /&gt;&lt;br /&gt;aC/ David Johnson, Virginia Department of Conservation and Recreation, 203 Governor Street, Suite 206, Richmond, VaA 23219. &lt;br /&gt;&lt;br /&gt;aC/ Low interest loan program: David Paylor, Virginia Department of Environmental Quality, 629 East Main Street, Richmond, Va. 23218. &lt;br /&gt;&lt;br /&gt;The Jan. 10, American Farm Bureau Federation suit challenges three components of the proposed TDML rule: &lt;br /&gt;&lt;br /&gt;aC/ AFBF believes that the rule unlawfully "micromanages" state actions and the activities of farmers, homeowners and businesses within the six-state Chesapeake Bay watershed. EPA's plan imposes specific pollutant allocations on activities such as farming and home-building, sometimes down to the level of individual farms. The Clean Water Act, the AFBF action contends, requires a process that allows states to decide how to improve water quality and take into account the economic and social impacts on businesses and communities in the states. &lt;br /&gt;&lt;br /&gt;aC/ To establish the TMDL, EPA relied on inaccurate assumptions and on a scientific model that EPA itself admits was flawed, AFBF noted. AFBF claims that the TMDL violates the Administrative Procedures Act's prohibition of "arbitrary and capricious" agency action.A &lt;br /&gt;&lt;br /&gt;aC/ AFBF asserts that EPA violated the requirement that agencies allow meaningful public participation on new rules. The suit alleges that EPA failed to provide the public with critical information about the basis for the TMDL and allowed insufficient time (45 days) for the public to comment on the incomplete, but highly technical, information that EPA did provide. &lt;br /&gt;&lt;br /&gt;"We all want a clean and healthy Chesapeake Bay," says AFBF President Bob Stallman. "This lawsuit is about how we get there. Farm Bureau believes EPA's 'diet' for the Chesapeake is dangerous and unlawful. &lt;br /&gt;&lt;br /&gt;"Our laws require agencies to show the public what their actions are based on, so the public can tell the agencies if they are getting it wrong. In this instance, EPA failed to provide critical information," Stallman adds. &lt;br /&gt;&lt;br /&gt;EPA finalized the TMDL on Dec. 29, 2010 despite documented discrepancies in the data it used to establish the TMDL, AFBF said. The six states in the Chesapeake watershed (Delaware, Maryland, New York, Pennsylvania, Virginia and West Virginia) must now follow very detailed watershed plans, or else EPA could block necessary permits and cut federal funding to the states. &lt;br /&gt;&lt;br /&gt;"Farmers and ranchers already are taking real, on-the-ground actions every day to improve water quality, actions that have been shown by USDA reports to reduce soil erosion and provide other environmental benefits," Stallman says. "Those actions will continue, regardless of what happens with this lawsuit." &lt;br /&gt;&lt;br /&gt;At stake are billions of dollars in the Chesapeake Bay border states. Cost estimates for the 15 year program run the gamut, depending on which economist makes the claim. Virginia officials claim their cost could exceed $7 billion, while Pennsylvania contends their state tab could top $2 billion. &lt;br /&gt;&lt;br /&gt;These staggering costs are miniscule compared to the cost nationwide, if the Chesapeake Bay cleanup becomes a model for watersheds across the U.S. &lt;br /&gt;&lt;br /&gt;rroberson@farmpress.com&lt;br /&gt;&lt;br /&gt;Source Citation&lt;br /&gt;Roberson, Roy. "Farm Bureau suit heats Chesapeake Bay battle." Southeast Farm Press [Online Exclusive] (2011). General OneFile. 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width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8395333576735391917.post-4684753810411495587</id><published>2011-02-12T01:02:00.005-05:00</published><updated>2011-12-08T19:06:12.175-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Healthcare'/><title type='text'>2008 Spotlight Topics</title><content type='html'>&lt;iframe src="http://rcm.amazon.com/e/cm?t=shorstorandwr-20&amp;o=1&amp;p=26&amp;l=ur1&amp;category=green&amp;banner=1801D8TDSR516CXRHP02&amp;f=ifr" width="468" height="60" scrolling="no" border="0" marginwidth="0" style="border:none;" frameborder="0"&gt;&lt;/iframe&gt;&lt;div style="text-align: left; padding: 3px;"&gt;&lt;a href="http://www.flickr.com/photos/planeta/2147352526/" title="photo sharing"&gt;&lt;img src="http://farm3.static.flickr.com/2119/2147352526_e828de5907.jpg" style="border: solid 2px #000000;" alt="" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;span style="font-size: 0.8em; margin-top: 0px;"&gt;&lt;a 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src="http://www.lduhtrp.net/image-3570722-10598373" width="468" height="60" alt="Personalabs 5% discount PCJ09" border="0"/&gt;&lt;/a&gt;&lt;form action="https://www.paypal.com/cgi-bin/webscr" method="post"&gt;&lt;input type="hidden" name="cmd" value="_donations"&gt;&lt;input type="hidden" name="business" value="8E9RTY5HH7SLS"&gt;&lt;input type="hidden" name="lc" value="US"&gt;&lt;input type="hidden" name="item_name" value="Computer Tutor, Inc."&gt;&lt;input type="hidden" name="item_number" value="leonard.wilson2008@yahoo.com"&gt;&lt;input type="hidden" name="currency_code" value="USD"&gt;&lt;input type="hidden" name="bn" value="PP-DonationsBF:btn_donateCC_LG.gif:NonHosted"&gt;&lt;input type="image" src="https://www.paypal.com/en_US/i/btn/btn_donateCC_LG.gif" border="0" name="submit" alt="PayPal - The safer, easier way to pay online!"&gt;&lt;img alt="" border="0" src="https://www.paypal.com/en_US/i/scr/pixel.gif" width="1" height="1"&gt;&lt;/form&gt;Email: &lt;a 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height="12" alt="Espanol" src="http://www.websitetoolboxpro.com/flags/espanol.png" width="18"&gt;&lt;img onclick="translate_g(5)" tabindex="0" height="12" alt="French" src="http://www.websitetoolboxpro.com/flags/french.png" width="18"&gt;&lt;img onclick="translate_g(6)" tabindex="0" height="12" alt="Italian" src="http://www.websitetoolboxpro.com/flags/italian.png" width="18"&gt;&lt;img onclick="translate_g(7)" tabindex="0" height="12" alt="Japanese" src="http://www.websitetoolboxpro.com/flags/japanese.png" width="18"&gt;&lt;img onclick="translate_g(8)" tabindex="0" height="12" alt="Korean" src="http://www.websitetoolboxpro.com/flags/korean.png" width="18"&gt;&lt;img onclick="translate_g(9)" tabindex="0" height="12" alt="Portuguese" src="http://www.websitetoolboxpro.com/flags/portuguese.png" width="18"&gt;&lt;img onclick="translate_g(10)" tabindex="0" height="12" alt="Russian" src="http://www.websitetoolboxpro.com/flags/russian.png" width="18"&gt;&lt;/div&gt;&lt;script src="http://www.gmodules.com/ig/ifr?url=http://www.google.com/ig/modules/translatemypage.xml&amp;up_source_language=en&amp;w=160&amp;h=60&amp;title=&amp;border=&amp;output=js"&gt;&lt;/script&gt;Email: &lt;a href="mailto:leonard.wilson2009@hotmail.com"&gt;leonard.wilson2009@hotmail.com&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8395333576735391917-4684753810411495587?l=weight-loss2009-blog.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='related' href='http://nursing-assistant.yolasite.com' title='2008 Spotlight Topics'/><link rel='replies' type='application/atom+xml' href='http://weight-loss2009-blog.blogspot.com/feeds/4684753810411495587/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8395333576735391917&amp;postID=4684753810411495587&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' 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width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8395333576735391917.post-2083086382654341542</id><published>2011-02-12T01:02:00.004-05:00</published><updated>2011-12-08T19:05:36.803-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Healthcare'/><title type='text'>2008 Spotlight Topics</title><content type='html'>&lt;iframe src="http://rcm.amazon.com/e/cm?t=shorstorandwr-20&amp;o=1&amp;p=26&amp;l=ur1&amp;category=green&amp;banner=1801D8TDSR516CXRHP02&amp;f=ifr" width="468" height="60" scrolling="no" border="0" marginwidth="0" style="border:none;" frameborder="0"&gt;&lt;/iframe&gt;&lt;div style="text-align: left; padding: 3px;"&gt;&lt;a href="http://www.flickr.com/photos/planeta/2147352526/" title="photo sharing"&gt;&lt;img src="http://farm3.static.flickr.com/2119/2147352526_e828de5907.jpg" style="border: solid 2px #000000;" alt="" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;span style="font-size: 0.8em; margin-top: 0px;"&gt;&lt;a href="http://www.flickr.com/photos/planeta/2147352526/"&gt;2008 Spotlight Topics&lt;/a&gt;, originally uploaded by &lt;a href="http://www.flickr.com/people/planeta/"&gt;planeta&lt;/a&gt;.&lt;/span&gt;&lt;/div&gt;&lt;a href="http://www.dpbolvw.net/click-3570722-10447692" target="_top"&gt;&lt;img src="http://www.ftjcfx.com/image-3570722-10447692" width="768" height="90" alt="Free Samples and Coupons for Brand Name Products" border="0"/&gt;&lt;/a&gt;&lt;p&gt;&lt;div class="flags" style="CURSOR: hand"&gt;&lt;img onclick="translate_g(0)" tabindex="0" height="12" alt="Arabic" src="http://www.websitetoolboxpro.com/flags/arabic.png" width="18"&gt;&lt;img onclick="translate_g(1)" tabindex="0" height="12" alt="Chinese (Simplified)" src="http://www.websitetoolboxpro.com/flags/chinese.png" width="18"&gt;&lt;img onclick="translate_g(2)" tabindex="0" height="12" alt="Chinese (Traditional)" src="http://www.websitetoolboxpro.com/flags/chinese.png" width="18"&gt;&lt;img onclick="translate_g(3)" 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href="http://www.tkqlhce.com/click-3570722-10412692" target="_top"&gt;&lt;img src="http://www.ftjcfx.com/image-3570722-10412692" width="420" height="60" alt="get the best of the best" border="0"/&gt;&lt;/a&gt;&lt;a href="http://www.kqzyfj.com/click-3570722-10651828" target="_top"&gt;&lt;img src="http://www.tqlkg.com/image-3570722-10651828" width="420" height="60" alt="Personalized MY M&amp;M'S® Candies" border="0"/&gt;&lt;/a&gt;(Web-Page) &lt;a href="http://applepatchdiet.com/lw17323"&gt;http://applepatchdiet.com/lw17323&lt;/a&gt; &lt;!-- Begin BidVertiser code --&gt;&lt;script LANGUAGE="JavaScript1.1" SRC="http://bdv.bidvertiser.com/BidVertiser.dbm?pid=248244&amp;bid=612624" type="text/javascript"&gt;&lt;/SCRIPT&gt;&lt;noscript&gt;&lt;a href="http://www.bidvertiser.com"&gt;affiliate program&lt;/a&gt;&lt;/noscript&gt;&lt;!-- End BidVertiser code --&gt; &lt;object width="443" height="250"&gt;&lt;param name="movie" 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src="http://www.lduhtrp.net/image-3570722-10598373" width="468" height="60" alt="Personalabs 5% discount PCJ09" border="0"/&gt;&lt;/a&gt;&lt;form action="https://www.paypal.com/cgi-bin/webscr" method="post"&gt;&lt;input type="hidden" name="cmd" value="_donations"&gt;&lt;input type="hidden" name="business" value="8E9RTY5HH7SLS"&gt;&lt;input type="hidden" name="lc" value="US"&gt;&lt;input type="hidden" name="item_name" value="Computer Tutor, Inc."&gt;&lt;input type="hidden" name="item_number" value="leonard.wilson2008@yahoo.com"&gt;&lt;input type="hidden" name="currency_code" value="USD"&gt;&lt;input type="hidden" name="bn" value="PP-DonationsBF:btn_donateCC_LG.gif:NonHosted"&gt;&lt;input type="image" src="https://www.paypal.com/en_US/i/btn/btn_donateCC_LG.gif" border="0" name="submit" alt="PayPal - The safer, easier way to pay online!"&gt;&lt;img alt="" border="0" src="https://www.paypal.com/en_US/i/scr/pixel.gif" width="1" height="1"&gt;&lt;/form&gt;Email: &lt;a href="mailto:leonard.wilson2009@hotmail.com"&gt;leonard.wilson2009@hotmail.com&lt;/a&gt;&lt;a href="http://www.kqzyfj.com/click-3570722-10690178" target="_top"&gt;&lt;img src="http://www.lduhtrp.net/image-3570722-10690178" width="420" height="60" alt="Shop the Official Coca-Cola Store!" border="0"/&gt;&lt;/a&gt;&lt;div class="flags" style="CURSOR: hand"&gt;&lt;img onclick="translate_g(0)" tabindex="0" height="12" alt="Arabic" src="http://www.websitetoolboxpro.com/flags/arabic.png" width="18"&gt;&lt;img onclick="translate_g(1)" tabindex="0" height="12" alt="Chinese (Simplified)" src="http://www.websitetoolboxpro.com/flags/chinese.png" width="18"&gt;&lt;img onclick="translate_g(2)" tabindex="0" height="12" alt="Chinese (Traditional)" src="http://www.websitetoolboxpro.com/flags/chinese.png" width="18"&gt;&lt;img onclick="translate_g(3)" tabindex="0" height="12" alt="Deutch" src="http://www.websitetoolboxpro.com/flags/deutch.png" width="18"&gt;&lt;img onclick="translate_g(4)" tabindex="0" height="12" alt="Espanol" src="http://www.websitetoolboxpro.com/flags/espanol.png" width="18"&gt;&lt;img onclick="translate_g(5)" tabindex="0" height="12" alt="French" src="http://www.websitetoolboxpro.com/flags/french.png" width="18"&gt;&lt;img onclick="translate_g(6)" tabindex="0" height="12" alt="Italian" src="http://www.websitetoolboxpro.com/flags/italian.png" width="18"&gt;&lt;img onclick="translate_g(7)" tabindex="0" height="12" alt="Japanese" src="http://www.websitetoolboxpro.com/flags/japanese.png" width="18"&gt;&lt;img onclick="translate_g(8)" tabindex="0" height="12" alt="Korean" src="http://www.websitetoolboxpro.com/flags/korean.png" width="18"&gt;&lt;img onclick="translate_g(9)" tabindex="0" height="12" alt="Portuguese" src="http://www.websitetoolboxpro.com/flags/portuguese.png" width="18"&gt;&lt;img onclick="translate_g(10)" tabindex="0" height="12" alt="Russian" src="http://www.websitetoolboxpro.com/flags/russian.png" width="18"&gt;&lt;/div&gt;&lt;script src="http://www.gmodules.com/ig/ifr?url=http://www.google.com/ig/modules/translatemypage.xml&amp;up_source_language=en&amp;w=160&amp;h=60&amp;title=&amp;border=&amp;output=js"&gt;&lt;/script&gt;Email: &lt;a href="mailto:leonard.wilson2009@hotmail.com"&gt;leonard.wilson2009@hotmail.com&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8395333576735391917-2083086382654341542?l=weight-loss2009-blog.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='related' href='http://nursing-assistant.yolasite.com' title='2008 Spotlight Topics'/><link rel='replies' type='application/atom+xml' href='http://weight-loss2009-blog.blogspot.com/feeds/2083086382654341542/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8395333576735391917&amp;postID=2083086382654341542&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8395333576735391917/posts/default/2083086382654341542'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8395333576735391917/posts/default/2083086382654341542'/><link rel='alternate' type='text/html' href='http://weight-loss2009-blog.blogspot.com/2011/02/2008-spotlight-topics.html' title='2008 Spotlight Topics'/><author><name>Blog</name><uri>http://www.blogger.com/profile/14376246730794207024</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_4xDkWlvrMLg/SaSsXfM2zeI/AAAAAAAAAqk/zviRho59Tfk/S220/100_0292.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://farm3.static.flickr.com/2119/2147352526_e828de5907_t.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8395333576735391917.post-7056834901916946061</id><published>2011-02-12T00:39:00.001-05:00</published><updated>2011-02-12T00:39:42.104-05:00</updated><title type='text'>The Heart</title><content type='html'>&lt;iframe src="http://rcm.amazon.com/e/cm?t=shorstorandwr-20&amp;o=1&amp;p=26&amp;l=ur1&amp;category=green&amp;banner=1801D8TDSR516CXRHP02&amp;f=ifr" width="468" height="60" scrolling="no" border="0" marginwidth="0" style="border:none;" frameborder="0"&gt;&lt;/iframe&gt;&lt;div style="text-align: left; padding: 3px;"&gt;&lt;a href="http://www.flickr.com/photos/30990153@N03/5001938350/" title="photo sharing"&gt;&lt;img src="http://farm5.static.flickr.com/4105/5001938350_f5a8931903.jpg" style="border: solid 2px #000000;" alt="" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;span style="font-size: 0.8em; margin-top: 0px;"&gt;&lt;a href="http://www.flickr.com/photos/30990153@N03/5001938350/"&gt;The Heart&lt;/a&gt;, originally uploaded by &lt;a href="http://www.flickr.com/people/30990153@N03/"&gt;petalouda62 (soooo busy)&lt;/a&gt;.&lt;/span&gt;&lt;/div&gt;&lt;a href="http://www.anrdoezrs.net/click-3570722-10475920" target="_top"&gt;&lt;img src="http://www.awltovhc.com/image-3570722-10475920" width="420" height="60" alt="Free Diet Profile 468x60" border="0"/&gt;&lt;/a&gt;&lt;p&gt;&lt;div class="flags" style="CURSOR: hand"&gt;&lt;img onclick="translate_g(0)" tabindex="0" height="12" alt="Arabic" src="http://www.websitetoolboxpro.com/flags/arabic.png" width="18"&gt;&lt;img onclick="translate_g(1)" tabindex="0" height="12" alt="Chinese (Simplified)" src="http://www.websitetoolboxpro.com/flags/chinese.png" width="18"&gt;&lt;img onclick="translate_g(2)" tabindex="0" height="12" alt="Chinese (Traditional)" src="http://www.websitetoolboxpro.com/flags/chinese.png" width="18"&gt;&lt;img onclick="translate_g(3)" tabindex="0" height="12" alt="Deutch" src="http://www.websitetoolboxpro.com/flags/deutch.png" width="18"&gt;&lt;img onclick="translate_g(4)" tabindex="0" height="12" alt="Espanol" src="http://www.websitetoolboxpro.com/flags/espanol.png" width="18"&gt;&lt;img onclick="translate_g(5)" tabindex="0" height="12" alt="French" src="http://www.websitetoolboxpro.com/flags/french.png" width="18"&gt;&lt;img onclick="translate_g(6)" tabindex="0" height="12" alt="Italian" src="http://www.websitetoolboxpro.com/flags/italian.png" width="18"&gt;&lt;img onclick="translate_g(7)" tabindex="0" height="12" alt="Japanese" src="http://www.websitetoolboxpro.com/flags/japanese.png" width="18"&gt;&lt;img onclick="translate_g(8)" tabindex="0" height="12" alt="Korean" src="http://www.websitetoolboxpro.com/flags/korean.png" width="18"&gt;&lt;img onclick="translate_g(9)" tabindex="0" height="12" alt="Portuguese" src="http://www.websitetoolboxpro.com/flags/portuguese.png" width="18"&gt;&lt;img onclick="translate_g(10)" tabindex="0" height="12" alt="Russian" src="http://www.websitetoolboxpro.com/flags/russian.png" width="18"&gt;&lt;/div&gt;&lt;script type="text/javascript" src="http://www.microsofttranslator.com/TranslatePageLink.aspx?pl=en"&gt;&lt;/script&gt;&lt;p&gt;&lt;/p&gt;&lt;a href="http://www.kqzyfj.com/click-3570722-10419154" target="_top"&gt;&lt;img src="http://www.ftjcfx.com/image-3570722-10419154" width="468" height="60" alt="" border="0"/&gt;&lt;/a&gt;&lt;a href="http://linksynergy.walmart.com/fs-bin/click?id=bIHNW0TUh8o&amp;amp;offerid=183959.10002001&amp;amp;type=4&amp;amp;subid=0"&gt;&lt;img tabindex="0" height="60" alt="Wal-Mart.com USA, LLC" src="http://i.walmart.com/i/email/nl/83109/468X60_affiliate_sports.gif" width="443" border="0"&gt;&lt;/a&gt;&lt;img tabindex="0" height="1" src="http://ad.linksynergy.com/fs-bin/show?id=bIHNW0TUh8o&amp;amp;bids=183959.10002001&amp;amp;type=4&amp;amp;subid=0" width="1" border="0"&gt;&lt;a href="http://www.tkqlhce.com/click-3570722-10412692" target="_top"&gt;&lt;img 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src="http://www.shoppbs.org/graphics/promo/pbs/pbs_healthwel_468x60.jpg"&gt;&lt;/a&gt;&lt;IMG border="0" width="1" height="1" src="http://ad.linksynergy.com/fs-bin/show?id=1btIRcT1jPM&amp;bids=135203.10000229&amp;type=4&amp;subid=0"&gt;&lt;form action="https://www.paypal.com/cgi-bin/webscr" method="post"&gt;&lt;input type="hidden" name="cmd" value="_donations"&gt;&lt;input type="hidden" name="business" value="8E9RTY5HH7SLS"&gt;&lt;input type="hidden" name="lc" value="US"&gt;&lt;input type="hidden" name="item_name" value="Computer Tutor, Inc."&gt;&lt;input type="hidden" name="item_number" value="leonard.wilson2008@yahoo.com"&gt;&lt;input type="hidden" name="currency_code" value="USD"&gt;&lt;input type="hidden" name="bn" value="PP-DonationsBF:btn_donateCC_LG.gif:NonHosted"&gt;&lt;input type="image" src="https://www.paypal.com/en_US/i/btn/btn_donateCC_LG.gif" border="0" name="submit" alt="PayPal - The safer, easier way to pay online!"&gt;&lt;img alt="" border="0" 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src="http://www.websitetoolboxpro.com/flags/deutch.png" width="18"&gt;&lt;img onclick="translate_g(4)" tabindex="0" height="12" alt="Espanol" src="http://www.websitetoolboxpro.com/flags/espanol.png" width="18"&gt;&lt;img onclick="translate_g(5)" tabindex="0" height="12" alt="French" src="http://www.websitetoolboxpro.com/flags/french.png" width="18"&gt;&lt;img onclick="translate_g(6)" tabindex="0" height="12" alt="Italian" src="http://www.websitetoolboxpro.com/flags/italian.png" width="18"&gt;&lt;img onclick="translate_g(7)" tabindex="0" height="12" alt="Japanese" src="http://www.websitetoolboxpro.com/flags/japanese.png" width="18"&gt;&lt;img onclick="translate_g(8)" tabindex="0" height="12" alt="Korean" src="http://www.websitetoolboxpro.com/flags/korean.png" width="18"&gt;&lt;img onclick="translate_g(9)" tabindex="0" height="12" alt="Portuguese" src="http://www.websitetoolboxpro.com/flags/portuguese.png" width="18"&gt;&lt;img onclick="translate_g(10)" tabindex="0" height="12" 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style="font-size: 0.8em; margin-top: 0px;"&gt;&lt;a href="http://www.flickr.com/photos/bpl/4834118215/"&gt;Health Topics on Member Day&lt;/a&gt;, originally uploaded by &lt;a href="http://www.flickr.com/people/bpl/"&gt;Birmingham Public Library (AL)&lt;/a&gt;.&lt;/span&gt;&lt;/div&gt;&lt;a href="http://www.anrdoezrs.net/click-3570722-10475920" target="_top"&gt;&lt;img src="http://www.awltovhc.com/image-3570722-10475920" width="420" height="60" alt="Free Diet Profile 468x60" border="0"/&gt;&lt;/a&gt;&lt;p&gt;&lt;div class="flags" style="CURSOR: hand"&gt;&lt;img onclick="translate_g(0)" tabindex="0" height="12" alt="Arabic" src="http://www.websitetoolboxpro.com/flags/arabic.png" width="18"&gt;&lt;img onclick="translate_g(1)" tabindex="0" height="12" alt="Chinese (Simplified)" src="http://www.websitetoolboxpro.com/flags/chinese.png" width="18"&gt;&lt;img onclick="translate_g(2)" tabindex="0" height="12" alt="Chinese (Traditional)" src="http://www.websitetoolboxpro.com/flags/chinese.png" width="18"&gt;&lt;img onclick="translate_g(3)" tabindex="0" height="12" alt="Deutch" src="http://www.websitetoolboxpro.com/flags/deutch.png" width="18"&gt;&lt;img onclick="translate_g(4)" tabindex="0" height="12" alt="Espanol" src="http://www.websitetoolboxpro.com/flags/espanol.png" width="18"&gt;&lt;img onclick="translate_g(5)" tabindex="0" height="12" alt="French" src="http://www.websitetoolboxpro.com/flags/french.png" width="18"&gt;&lt;img onclick="translate_g(6)" tabindex="0" height="12" alt="Italian" src="http://www.websitetoolboxpro.com/flags/italian.png" width="18"&gt;&lt;img onclick="translate_g(7)" tabindex="0" height="12" alt="Japanese" src="http://www.websitetoolboxpro.com/flags/japanese.png" width="18"&gt;&lt;img onclick="translate_g(8)" tabindex="0" height="12" alt="Korean" src="http://www.websitetoolboxpro.com/flags/korean.png" width="18"&gt;&lt;img onclick="translate_g(9)" tabindex="0" height="12" alt="Portuguese" src="http://www.websitetoolboxpro.com/flags/portuguese.png" width="18"&gt;&lt;img onclick="translate_g(10)" tabindex="0" height="12" alt="Russian" src="http://www.websitetoolboxpro.com/flags/russian.png" width="18"&gt;&lt;/div&gt;&lt;script type="text/javascript" src="http://www.microsofttranslator.com/TranslatePageLink.aspx?pl=en"&gt;&lt;/script&gt;&lt;p&gt;RUTH KINZEY: Many people are still voting with their wallets due to the significant impact of the recession. But thanks to news coverage - about topics such as health care legislation and the BP disaster - and some of the TV programs focusing on weight loss and healthy eating, consumers are more cognizant of topics relating to healthy life styles, organic foods and sustainability. This increased awareness of health and wellness-related issues is likely producing some sales that might not normally be present. &lt;br /&gt;&lt;br /&gt;MATT SALINE: We are seeing a more optimistic viewpoint from many of our clients. Although the natural and organic business has not recovered to the levels it was at previous to the recession, there are a number of categories that are doing extremely well. Dairy, snacks and kids' items seem to be forging ahead the fastest. &lt;br /&gt;&lt;br /&gt;KIM GREENFELD: Basic organic commodities like milk, produce and bread weren't as adversely affected as much as their value-added counterparts. Since organic was selling at a premium prior to the recession, the category suffered more than natural, which consumers tended to trade down to. Retailers with organic private-label programs already in place were rewarded since store brands didn't seem to get hit as hard as national brands. &lt;br /&gt;&lt;br /&gt;ANNA SOREF: Is the recession over? While categories in the natural products category took a beating last year, naturals retailers experienced growth of 3.4% in '09 - growth being the operative word here. Right now you hear a lot of "holding steady" and the occasional "we're doing great" from natural products retailers. Those retailers that survived '09 and became more fiscally disciplined are well poised to do better in 2010. &lt;br /&gt;&lt;br /&gt;SN: From your vantage point, how did retailers react to the recession? How did they address the categories' "premium price" reputation? &lt;br /&gt;&lt;br /&gt;SALINE: At various times throughout the recession, different retailers realized that there was a disconnect with their consumer that they needed to address. The shopper mindset had shifted to questioning more of the price-value relationship as the economy slipped deeper into a recession. The retailer had to respond in ways where they could educate shoppers as to the quality and value of their offerings. Whole Foods Market, for instance, created an in-store publication called The Whole Deal, which offers consumers specials, promos, coupons, recipes and other value-driven editorial to help the consumer better navigate the Whole Foods shopping experience. &lt;br /&gt;&lt;br /&gt;SOREF: Many natural products stores, including Whole Foods, have worked very hard to change the perception that they are more expensive than conventional grocers. For the first time, affordability became as important as quality in marketing. Chains like Sunflower slapped their motto - "Serious Food... Silly Prices" - everywhere and offered double discounts one day a week. Some stores even went as far as offering budget shopping tours to show consumers how to buy healthy and organic products without spending too much. &lt;br /&gt;&lt;br /&gt;KINZEY: Some retailers had to change strategy during the economic downturn, primarily because the recession surpassed predictions. For example, there are retailers that initially touted value and now have responded to price pressure by lowering margins. Others have incentivized a continuation of health and wellness purchases by partnering with manufacturers on programs, creating specific marketing campaigns to address this or developing private-label lines. &lt;br /&gt;&lt;br /&gt;GREENFELD: Customers tended to shy away from luxury purchases. That said, many health and wellness products, like chocolate, coffee, and certain body care items, were still viewed as affordable indulgences. To get those sales, though, retailers had to cut costs and reduce retails wherever possible to create continued demand. It was much easier to execute in private label given the lack of built-in allowances in private-label programs. &lt;br /&gt;&lt;br /&gt;SN: Education has always been talked about as one of the primary tools to get consumers thinking beyond the price barrier. Judy, what's the current situation on educating consumers as it applies to health and wellness? Have they improved in any areas? Still lacking in others? &lt;br /&gt;&lt;br /&gt;JUDY DODD: There are two sides to this issue. First, I have found our supermarket to be more anxious to provide education on wellness to consumers. We take a "community pride" viewpoint and aim to provide our customers with the information they want and need. And, from my colleagues, I see similar movement. &lt;br /&gt;&lt;br /&gt;But the other side of the issue is that, in my opinion, consumers are still dragging their feet. As a registered dietitian I am still baffled by the fact that people ask for classes, demos and help, you schedule them fitting their requests ... and they don't show up! Personal responsibility for wellness is still lagging behind what it needs to be. We take the position that we have to keep trying. Now if only there was a quick fix or a magic bullet to reverse years of unhealthy behaviors or to instantly apply a healthy lifestyle. &lt;br /&gt;&lt;br /&gt;SN: There's been a lot of talk about channel-blurring. Did you see consumers shift formats (e.g., supermarket to supercenter) to make their health and wellness purchases? Do you believe the switches are permanent? &lt;br /&gt;&lt;br /&gt;GREENFELD: What I noticed were deep discounters who did a good job of trading their product mix up and renovating stores, which brought in new customers. If they can maintain this crossover consumer's interest, these switches will be permanent. &lt;br /&gt;&lt;br /&gt;SALINE: In my opinion, there has been a penetration into more mass and club stores taking place over the past 15 or so years not just due to the economic climate change. The health-conscious shopper has continued to adapt to the multi-channel shopping experience as they have turned to different retail outlets to gather the items they need. Where I have seen a penetration change in particular is in the green home category, as shoppers have turned more to the large format store for those items. I see this type of change as permanent if they can buy bulk items at a better price at their supercenter or mass retailer. These types of retailers continue to make inroads by offering the consumer natural items that previously were not available at those locations. &lt;br /&gt;&lt;br /&gt;SOREF: In the naturals arena, crossover consumers - the customer who shops at both natural and conventional stores - certainly made fewer trips to the natural products store with the intention of saving money. This shopper opted for "natural" over organic. But as conventional stores scale back on their organic offerings, these consumers could head back to natural products stores. &lt;br /&gt;&lt;br /&gt;KINZEY: Consumers are paying greater attention to which retailers they consider to be offering the best price or value. With the economic downturn lasting longer than predicted, it is not clear how long this trend will remain or if it will translate into a permanent shift in purchasing behavior. But one thing is clear, it will be equally important to monitor how Gen Y responds to the purchasing behavior of their parents to identify the next generational trends. &lt;br /&gt;&lt;br /&gt;SN: What are some examples of activities, etc., that retailers are undertaking to bring consumers back to health and wellness products and services? &lt;br /&gt;&lt;br /&gt;SOREF: You're seeing more manufacturers spending marketing dollars on education instead of advertising. I think we will see this trickle into retail as well. Natural retailers have historically been exceptional at education through knowledgeable staff, signage, handouts, computer kiosks and classes. This will continue and become more sophisticated with phone apps and social networking. Retailers are also using targeted promotions and education to nab potential life-long customers like celiac or heart-health patients. Others are focusing on non-traditional natural shoppers who might be looking to save money on health care by using supplements and health foods for preventative care. &lt;br /&gt;&lt;br /&gt;SALINE: More retailers are creating or strengthening their in-store, direct-mail or Web-based initiatives by adding nutritionist or lifestyle expert commentary and how-to information to help build a stronger bond with their consumer. Consumer expectations are greater so the retailer is making efforts to better address those expectations across as many platforms as they can. Social media, blogging and targeted e-campaigns are the hottest communication methods. Additionally, in-store, multi-brand sampling events that showcase new product offerings and increase the consumer's in-store shopping experience are currently very popular. &lt;br /&gt;&lt;br /&gt;KINZEY: Retailers are becoming more innovative in how they stimulate sales growth in this category. Examples include providing portion-control packaging and tips, suggesting nutritious school lunches, partnering with nonprofits and health care professionals to develop educational curriculum or instruction, giving flu shots and presenting healthy meal solutions. It should be noted that, regardless of the creativity of the campaign or activity, such efforts are based on the principles that have guided past marketing innovation such as consumer education, convenience, tastings/sampling. &lt;br /&gt;&lt;br /&gt;GREENFELD: Retailers who target issues that resonate with customers, like sustainability, environmentally friendly, traceability, food safety, etc., are using marketing strategies to maintain and increase sales. This is a relatively simple endeavor when dealing with your own in-house brand. &lt;br /&gt;&lt;br /&gt;SN: Even in this high-tech age, it seems sampling events are still the way to go. What kinds of promotions, etc., seem most exciting to consumers right now? &lt;br /&gt;&lt;br /&gt;DODD: Anything that gives them the opportunity to taste and learn before they buy, like cooking demonstrations, healthful food choices for children (from breakfast to veggies to snacks), and how to save money but keep nutrition and taste up. There's always interest in helping kids and families incorporate healthful food choices and exercise into their lifestyle, rather than an emphasis on what seems to be the main theme these days, childhood obesity. Gluten-free is still a big deal, and life choices in this are important, so combining tastings and tours. &lt;br /&gt;&lt;br /&gt;On the adult front, we're seeing an emphasis on reducing the risks for chronic disease like heart disease and diabetes are still hot promotions, but the need has to be evidence-based and involve professionals because you're talking about significant lifestyle changes. People are getting selective. Although they still respond to health screenings and fairs, these are abundant in many communities with little or no long-term return. We're now looking at a more long-term approach rather than a quick promotion and media event. But that is the registered dietitian in me talking. &lt;br /&gt;&lt;br /&gt;SN: What can retailers do to make health and wellness categories more robust and recession-proof? &lt;br /&gt;&lt;br /&gt;SALINE: They need to continue to offer high quality, showcase whatever deals they have and find a unique voice to reach their consumers so that, despite the economic fluctuations, the consumer remains loyal through good times and bad. &lt;br /&gt;&lt;br /&gt;KINZEY: It always comes back to "what's in it for me?" Customer needs must be analyzed to determine the best solution, which could be anything from offering new products and providing educational material to offering coupons and giving discounts to a loyal customer, or supplying tips via social media and designing customized shopping lists. Such efforts will set the motivational stage to encourage consumers to make increased health and wellness purchasing decisions. &lt;br /&gt;&lt;br /&gt;SOREF: In the naturals arena, sales always come back to education. Once a consumer truly understands ingredients, how to read a label and the concept of food as medicine - that what you put into your body affects your health - they will make every effort to buy healthy products. Popular television shows like Jamie Oliver's "Food Revolution" and the constant bombardment in the news of record numbers of diabetes and obesity are certainly helping retailers sell in the health and wellness set. &lt;br /&gt;&lt;br /&gt;Retailers can also create programs for the nontraditional shopper who maybe just got diagnosed with celiac disease or was told his or her child had to eat differently or risk getting diabetes. It's vital to be prepared for this overwhelmed and confused customer. The retailer needs a common language to engage them and then a program in place to get them what they need in their cart for their condition and concerns. &lt;br /&gt;&lt;br /&gt;Also, retailers must continue to discount and promote health and wellness SKUs to break down the perception that these products are only for the wealthy. &lt;br /&gt;&lt;br /&gt;KINZEY: Equally as important is creating demand. For example, the U.K. government is expecting major companies, such as Kraft, Coca-Cola, Kellogg, Nestle, PepsiCo and even Tesco, to offer a combined total of $300 million worth of expertise to encourage better diets and more exercise. This social movement, dubbed Change4Life, places these suppliers in a position to provide healthy lifestyle information to consumers while showcasing their corporate responsibility efforts. &lt;br /&gt;&lt;br /&gt;SN: It seems as if any promotions, and even education, will be relying a lot more on technology. &lt;br /&gt;&lt;br /&gt;SALINE: From a promotional standpoint, retailers are going to have to start providing the shopper with more "on the go" tools that give them the ability to access what they need, when they want it, at their fingertips. &lt;br /&gt;&lt;br /&gt;KINZEY: Retailers are relying on social media with greater frequency to interact with consumers because it permits business to communicate directly with customers and to showcase information not likely to be covered by traditional media. Social media also facilitates timely interaction with consumers by providing a retailer with the opportunity to listen to customer concerns and ideas and respond strategically. &lt;br /&gt;&lt;br /&gt;The challenge is keeping up with the many new social networks that are emerging and knowing which of these will be as popular as or replace Facebook and Twitter. &lt;br /&gt;&lt;br /&gt;SOREF: Naturals retailers are curious and excited about digital coupons and social network promotions and of course mobile store tie-ins. Although many natural products retailers have been slow to go digital, this is quickly changing.&lt;br /&gt;&lt;br /&gt;Source Citation&lt;br /&gt;"On the Mend." Supermarket News 58.32 (2010). InfoTrac Small Business eCollection. 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natural, organic, sustainable'/><author><name>Blog</name><uri>http://www.blogger.com/profile/14376246730794207024</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_4xDkWlvrMLg/SaSsXfM2zeI/AAAAAAAAAqk/zviRho59Tfk/S220/100_0292.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://farm5.static.flickr.com/4124/4834118215_3b6cfbbb52_t.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8395333576735391917.post-271876250699000231</id><published>2011-01-18T12:46:00.002-05:00</published><updated>2011-12-08T19:08:06.833-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Healthcare'/><title type='text'>PROACTIVE CULTURE.</title><content type='html'>&lt;iframe src="http://rcm.amazon.com/e/cm?t=shorstorandwr-20&amp;o=1&amp;p=26&amp;l=ur1&amp;category=green&amp;banner=1801D8TDSR516CXRHP02&amp;f=ifr" width="468" height="60" scrolling="no" border="0" marginwidth="0" style="border:none;" frameborder="0"&gt;&lt;/iframe&gt;&lt;div style="text-align: left; padding: 3px;"&gt;&lt;a href="http://www.flickr.com/photos/cstmweb/3608115196/" title="photo sharing"&gt;&lt;img src="http://farm4.static.flickr.com/3556/3608115196_83c8d541fb.jpg" style="border: solid 2px #000000;" alt="" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;span style="font-size: 0.8em; margin-top: 0px;"&gt;&lt;a href="http://www.flickr.com/photos/cstmweb/3608115196/"&gt;Food for Health Suitcase Exhibition&lt;/a&gt;, originally uploaded by &lt;a href="http://www.flickr.com/people/cstmweb/"&gt;cstmweb&lt;/a&gt;.&lt;/span&gt;&lt;/div&gt;&lt;a href="http://www.anrdoezrs.net/click-3570722-10475920" target="_top"&gt;&lt;img src="http://www.awltovhc.com/image-3570722-10475920" width="420" height="60" alt="Free Diet Profile 468x60" border="0"/&gt;&lt;/a&gt;&lt;p&gt;&lt;div class="flags" style="CURSOR: hand"&gt;&lt;img onclick="translate_g(0)" tabindex="0" height="12" alt="Arabic" src="http://www.websitetoolboxpro.com/flags/arabic.png" width="18"&gt;&lt;img onclick="translate_g(1)" tabindex="0" height="12" alt="Chinese (Simplified)" src="http://www.websitetoolboxpro.com/flags/chinese.png" width="18"&gt;&lt;img onclick="translate_g(2)" tabindex="0" height="12" alt="Chinese (Traditional)" src="http://www.websitetoolboxpro.com/flags/chinese.png" width="18"&gt;&lt;img onclick="translate_g(3)" tabindex="0" height="12" alt="Deutch" src="http://www.websitetoolboxpro.com/flags/deutch.png" width="18"&gt;&lt;img onclick="translate_g(4)" tabindex="0" height="12" alt="Espanol" src="http://www.websitetoolboxpro.com/flags/espanol.png" width="18"&gt;&lt;img onclick="translate_g(5)" tabindex="0" height="12" alt="French" src="http://www.websitetoolboxpro.com/flags/french.png" width="18"&gt;&lt;img onclick="translate_g(6)" tabindex="0" height="12" alt="Italian" src="http://www.websitetoolboxpro.com/flags/italian.png" width="18"&gt;&lt;img onclick="translate_g(7)" tabindex="0" height="12" alt="Japanese" src="http://www.websitetoolboxpro.com/flags/japanese.png" width="18"&gt;&lt;img onclick="translate_g(8)" tabindex="0" height="12" alt="Korean" src="http://www.websitetoolboxpro.com/flags/korean.png" width="18"&gt;&lt;img onclick="translate_g(9)" tabindex="0" height="12" alt="Portuguese" src="http://www.websitetoolboxpro.com/flags/portuguese.png" width="18"&gt;&lt;img onclick="translate_g(10)" tabindex="0" height="12" alt="Russian" src="http://www.websitetoolboxpro.com/flags/russian.png" width="18"&gt;&lt;/div&gt;&lt;script type="text/javascript" src="http://www.microsofttranslator.com/TranslatePageLink.aspx?pl=en"&gt;&lt;/script&gt;&lt;p&gt;Probiotics - friendly bacteria that can have health benefits such as supporting the immune system and promoting digestive health - have gone mainstream, moving from specialty stores to food retailers in the form of enhanced yogurt, live-cultured foods, cheese, drinks and supplements. &lt;br /&gt;&lt;br /&gt;"Probiotics are a big part of our supplements offering, for general use and for specific use by men, women and children," said Wendy McLain, health and beauty aids merchandiser at PCC Natural Markets in Seattle. "Some lines are specifically formulated to ease irregularity, replenish intestinal tract flora following treatments with antibiotics, and support colon function. Others are designed to aid absorption of essential nutrients, such as calcium," said McLain, later noting that year-over-year sales of probiotic supplements are up 11%. &lt;br /&gt;&lt;br /&gt;More shoppers are becoming familiar with the term probiotics. According to a Natural Marketing Institute report, 60% of the general population recognized the term "probiotics" in 2009, compared with only 14% in 2004. "The increase in consumer awareness of the term has been pretty significant," said Greg Stephens, vice president of strategic consulting at the Natural Marketing Institute. &lt;br /&gt;&lt;br /&gt;While awareness of the term probiotics is growing, the Natural Marketing Institute survey indicated that consumers aren't exactly sure what the products do, with 55% of those surveyed not able to associate any benefits. &lt;br /&gt;&lt;br /&gt;Lack of consumer knowledge about these products could be one barrier to growth, preventing shoppers from trying them. "If they don't know the benefit of [a probiotics product] they're sure not going to see any reason to consume it," said Stephens. &lt;br /&gt;&lt;br /&gt;"I think there is a general sense of what [probiotics] are and that's increasing. I'm not sure that people understand the specifics that well," said Mary Ellen Sanders, probiotics consultant, Dairy &amp; Food Culture Technologies, Centennial, Colo. The fact that probiotic benefits are strain and dose specific can contribute to consumer confusion, she added. As an example, she contrasted probiotics, a term that groups diverse strains of microorganisms, with vitamin C, which is just one nutrient. &lt;br /&gt;&lt;br /&gt;"We're marketing something with a fairly nuanced nutritional meaning in a mainstream channel," said Jay Jacobowitz, president of Brattleboro, Vt.-based Retail Insights, a natural product industry consultant. &lt;br /&gt;&lt;br /&gt;Increased consumer interest in probiotics coupled with a lack of product knowledge gives retailers opportunity to educate consumers and tap into the 25% of people that told the Natural Marketing Institute they would like to get more probiotics in their diet. &lt;br /&gt;&lt;br /&gt;Jacobowitz said stores can reinforce probiotic product ad messages with signage, sampling and tying in nutritional assets already in place in the store, such as nutritional ratings programs or in-store nutritionists. &lt;br /&gt;&lt;br /&gt;Delhaize-owned Hannaford Supermarkets, based in Scarborough, Maine, has registered dietitians in 40 stores who are available on the sales floor, and for healthy tours, healthy living classes, school visits and community events, said Julie Greene, director of healthy living. &lt;br /&gt;&lt;br /&gt;"A popular topic for shoppers is 'Digestive Health,' where content includes information, tips and recipes for high-fiber diets as well as other ideas, such as how to use probiotics to improve digestion," Greene said, noting Hannaford encourages shoppers to check with their health care providers before they take supplements or make changes to their diets. &lt;br /&gt;&lt;br /&gt;Hannaford also promotes its probiotic products through its healthy living e-newsletter, and features, tips, and recipes in its Fresh magazine. "In addition to our classes on digestive health, Hannaford participated in Dannon's Activia Challenge, which encourages shoppers to try the product for a few weeks to see if it has a positive impact on their digestion," said Greene. &lt;br /&gt;&lt;br /&gt;Stephanie Steiner, grocery merchandiser at PCC, said, "Probiotics aren't new to PCC shoppers, who tend to be well-informed about the natural ways to promote their personal health." &lt;br /&gt;&lt;br /&gt;Still, Steiner said PCC does "host sampling events during which customers who may not be familiar with probiotics or, more commonly, new probiotic products, can try them and ask questions." She added that natural product manufacturers speak directly to shoppers at PCC's annual Healthy Living Fairs. PCC also offers information about probiotics on its website and through its trained staff. &lt;br /&gt;&lt;br /&gt;Although a whopping 90% of people over 65 take supplements, the Natural Marketing Institute found the awareness of the term probiotics decreases to 50% with these consumers. Since most of this group are already interested and taking supplements, Stephens suggested the over-65 crowd may be good to target. Retailers could cater probiotic information events to the needs of these consumers. &lt;br /&gt;&lt;br /&gt;Weaving specialty items like probiotic products amidst other products exposes shoppers to foods they might not seek out. Peter Augustyn, dairy and frozen food manager at Brigido's Markets in Slatersville, R.I., made sure to incorporate his probiotic products with other dairy items after the store's efforts to segregate organic products to one aisle resulted in shoppers walking right by the aisle. Augustyn said shoppers associate organic products with additional expense. "But now that [the organic products] are integrated throughout the store they seem to do better because people will see a comparison," he said. &lt;br /&gt;&lt;br /&gt;Augustyn said that probiotic products in Brigido's are slowly gaining momentum, including a kefir product he brought into the store 4 or 5 months ago. He added that it will take time for customers to get used to these products. Brigidio's offers food demos to promote products, and has demoed probiotic yogurt. "With the economy the way that it is, people are not willing to necessarily spend extra when they are not sure of a product," he said. &lt;br /&gt;&lt;br /&gt;The trend is growing in other channels as well. Jamba Juice, the smoothie chain that operates freestanding shops as well as in-store units in supermarkets such as Safeway and Whole Foods Market, last week announced the launch of probiotic fruit and yogurt blends. In addition, Jamba Juice will be offering a probiotic "boost" that can be added to any smoothie. The company will be promoting the new products with $1- to $2-off coupons on its website on Jan. 10-23. &lt;br /&gt;&lt;br /&gt;"More and more consumers are seeking functional beverages and foods to help solve a variety of dietary needs and we wanted to offer a new product that is innovative, nutritious, delicious and serves a special purpose," Susan Shields, chief marketing officer for Jamba Juice, said in a press release. &lt;br /&gt;&lt;br /&gt;"Whether you are seeking to eat healthier as a part of your New Year's resolution or just want a product that helps support immune system functioning and aids in digestion of food and nutrients, Jamba's Probiotic Fruit and Yogurt Blends is a perfect fit to deliver on those daily functional needs." &lt;br /&gt;&lt;br /&gt;Promoting and offering probiotic products may give retailers the opportunity to show shoppers their concern for their nutrition. "You're getting a lot of lift or a lot of marketing resources from the manufacturers of probiotics products putting momentum behind any nutritionally oriented messages," said Jacobowitz. "So it would help to multiply and intensify the retailer's market position as a store that's interested in helping the consumer make better nutritional choices by piggybacking on the awareness and promotion of probiotics products."&lt;br /&gt;&lt;br /&gt;Source Citation&lt;br /&gt;Telesca, Jenna. "PROACTIVE CULTURE." Supermarket News 59.2 (2011). General OneFile. 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onclick="translate_g(1)" tabindex="0" height="12" alt="Chinese (Simplified)" src="http://www.websitetoolboxpro.com/flags/chinese.png" width="18"&gt;&lt;img onclick="translate_g(2)" tabindex="0" height="12" alt="Chinese (Traditional)" src="http://www.websitetoolboxpro.com/flags/chinese.png" width="18"&gt;&lt;img onclick="translate_g(3)" tabindex="0" height="12" alt="Deutch" src="http://www.websitetoolboxpro.com/flags/deutch.png" width="18"&gt;&lt;img onclick="translate_g(4)" tabindex="0" height="12" alt="Espanol" src="http://www.websitetoolboxpro.com/flags/espanol.png" width="18"&gt;&lt;img onclick="translate_g(5)" tabindex="0" height="12" alt="French" src="http://www.websitetoolboxpro.com/flags/french.png" width="18"&gt;&lt;img onclick="translate_g(6)" tabindex="0" height="12" alt="Italian" src="http://www.websitetoolboxpro.com/flags/italian.png" width="18"&gt;&lt;img onclick="translate_g(7)" tabindex="0" height="12" alt="Japanese" src="http://www.websitetoolboxpro.com/flags/japanese.png" width="18"&gt;&lt;img onclick="translate_g(8)" tabindex="0" height="12" alt="Korean" src="http://www.websitetoolboxpro.com/flags/korean.png" width="18"&gt;&lt;img onclick="translate_g(9)" tabindex="0" height="12" alt="Portuguese" src="http://www.websitetoolboxpro.com/flags/portuguese.png" width="18"&gt;&lt;img onclick="translate_g(10)" tabindex="0" height="12" alt="Russian" src="http://www.websitetoolboxpro.com/flags/russian.png" width="18"&gt;&lt;/div&gt;&lt;script type="text/javascript" src="http://www.microsofttranslator.com/TranslatePageLink.aspx?pl=en"&gt;&lt;/script&gt;&lt;p&gt;As marketers of conventional foods, functional foods and dietary supplements pour over data looking for new product opportunities that answer consumer needs, foods and beverages that address health issues, often specific health conditions, come to the forefront. &lt;br /&gt;&lt;br /&gt;For several years, NutraSolutions, part of the Prepared Foods' family of branded products, has offered an "Ingredients for Health Reference" that segments commercially available ingredients into various health conditions. Additionally, readers are offered updates and data on relevant research. The categories are as follows: &lt;br /&gt;&lt;br /&gt;* Antioxidants for Health * Bone and Joint Health * Cancer: Reducing Risk * Cardiovascular Health * Cognitive Health * Diabetic Benefits * Digestive Health * Energy and/or Sports Performance * Eye Health * Immunity Enhancement * Weight Management and * General Health. &lt;br /&gt;&lt;br /&gt;Antioxidants &lt;br /&gt;&lt;br /&gt;Nearly three quarters of shoppers agree on the importance of antioxidant-rich foods for the reduction of disease risk, according to the "2009 HealthFocus International Trend Report." And, their actions support this belief, with 83% saying they use antioxidants and nearly a quarter admitting to increasing their intake in the past two years. These shoppers also look for labels claiming "good source of antioxidants." &lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;While reported interest in antioxidants, in general, has remained fairly constant and high (~80%), focus on some specific antioxidant ingredients has jumped in the past two years. Both dark chocolate and green tea for antioxidant protection are generating more interest. High-antioxidant Superfruits, tomatoes and whole grains are on the radar for shoppers seeking out antioxidant benefits, as well. These foods are being consumed at increasing rates by consumers wanting specifically to reduce their risk of disease. Though less well-known, shoppers are aware of wine polyphenols/ resveratrol and flavonoids. &lt;br /&gt;&lt;br /&gt;--Barbara Davis, Ph.D., R.D., HealthFocus International, &lt;br /&gt;&lt;br /&gt;www.healthfocus.com &lt;br /&gt;&lt;br /&gt;* Phytonutrients for Good Health &lt;br /&gt;&lt;br /&gt;According to the National Cancer Institute, diets rich in fruits and vegetables can reduce the risk of many chronic diseases, including cardiovascular disease, obesity, diabetes, stroke and cancer. Scientists believe compounds found in fruits and vegetables, known as phytonutrients, may be responsible for these profound health benefits. GNT's NUTRIFOOD[R] fruit and vegetable extracts offer an easy way to incorporate the benefits of whole fruits and vegetables in a variety of applications. Manufactured from the highest quality raw materials, NUTRIFOOD extracts are conveniently offered in both liquid and powder form, are kosher-certified and completely additive- and preservative-free. GNT USA Inc., Jeannette O'Brien, 914-524-0600, jobrien@gntusa.com, www.gntusa.com &lt;br /&gt;&lt;br /&gt;* Good-for-you Blues &lt;br /&gt;&lt;br /&gt;Wild Blueberries are a powerful, anti-aging Superfruit with more antioxidant capacity per serving than most other fruit ingredients. Linked to a wide range of potential health benefits-from promoting brain and heart health to combating cancer and Alzheimer's disease-wild blueberries add health functionality and a distinctive appeal to new products. Wild blueberries are available year-round in a variety of forms, including frozen, dried, powder, extract or concentrate. Wild Blueberry Association of North America, 207-570-3535, wildblueberries@gwi.net, www.wildblueberries.com &lt;br /&gt;&lt;br /&gt;* Chia Benefits &lt;br /&gt;&lt;br /&gt;Benexia[TM] Omega-3 Chia is an organic, gluten-free, ancient grain, and it is one of the richest sources of omega-3 fatty acids. Seeds typically contain 20% protein, 34% oil and 25% dietary fiber. Benexia is also a super-antioxidant, delivering a high ORAC value. The health benefits include cardiovascular, brain and immune system support, as well as support of a healthy inflammatory response. Benexia Chia is the only ISO-certified source for highest purity and quality. It is available in bulk seed, sprouted seed, milled seed, flour and oil. It is ideal for drink mixes and bars and incorporates easily into other foods. Proprietary Nutritionals Inc., dean@pnibrands.com, www.pnibrands.com &lt;br /&gt;&lt;br /&gt;* Blueberries' Bounty &lt;br /&gt;&lt;br /&gt;With fruity, burst-in-the-mouth flavor and a healthy profile, blueberries give products lush taste, broad appeal and a clean label. Virtually fat-free and low in sodium, carbohydrates and cholesterol, blueberries are a delicious source of vitamin C and manganese. Fresh fruits, including blueberries, contain many naturally occurring antioxidants and, consequently, are a good choice for consumers looking to protect their bodies against the damaging effects of free radicals and chronic diseases associated with the aging process. A wide range of formats allows formulators to incorporate blueberries in many ways, including healthy breads, beauty-from-within snacks, bars and pastries. U.S. Highbush Blueberry Council, www. blueberry.org, bberry@blueberry.org &lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;* Red Wine Grapes for Protection &lt;br /&gt;&lt;br /&gt;BioVin[R] is a full-spectrum grape extract manufactured from whole red wine grapes from France's Rhone Valley. By using the grape in its entirety, all beneficial phytochemicals can be extracted, including anthocyanidins, proanthocyanidins, trans-resveratrol and polyphenols. BioVin delivers powerful antioxidant content, which in turn provides cardiovascular protection and may also help poor capillary elasticity and structure, by inhibiting harmful enzymes. The branded ingredient is also available as BioVin 20, which contains no less than 20% polyphenols. Both offerings are GRAS for use in functional foods and beverages. Cyvex Nutrition, Matt Phillips, 949-622-9030, sales@cyvex.com, www.cyvex.com &lt;br /&gt;&lt;br /&gt;* Tea Research &lt;br /&gt;&lt;br /&gt;A. Holliday &amp; Company carries a wide range of tea antioxidants, including the most potent antioxidant found in tea-EGCG-in a wide range of purities. EGCG's benefits have been associated with decreasing conditions, such as cardiovascular disease, diabetes, Parkinson's disease and some forms of cancer. The company's TEAWELL 50 (EGCG 50%) was part of a research study done at McGill University. Results showed TEAWELL 50 protects brain cells. EGCG can be used in a variety of formulations, such as yogurt, beverages, supplements, pet foods and beauty products. A. Holliday &amp; Company Inc., 416-225-2217, www.teacoff.com &lt;br /&gt;&lt;br /&gt;* Grape Seed Extracts as Antioxidants &lt;br /&gt;&lt;br /&gt;Gravinol[R] is self-affirmed GRAS and can be used for the formulation of functional bars, cereals, beverages and pasta products. It is the only grape seed extract patented for use in protein-based food products. Three distinct levels of antioxidants are offered: Gravinol-N, Regular Grade (40% purity); Gravinol-T, Beverage Grade (28% purity); and Gravinol-S, Premium Grade (95% purity). Kikkoman Sales USA, www.kikkomanusa.com &lt;br /&gt;&lt;br /&gt;* Natural Rosemary Extract &lt;br /&gt;&lt;br /&gt;Slovenia-based Vitiva, represented by P.L. Thomas, manufactures an extensive line of high-performance rosemary extracts. Vitiva's rosemary extracts are powerful, natural antioxidants with a broad range of applications in the dietary supplement, food and beverage industries. Quantities are custom-manufactured for applications in aqueous and/or lipid systems. The Vitiva line has been developed to offer maximum advantages of natural antioxidants, while minimizing odor and taste issues. Benefits of the line include: prevents rancidity or lipid peroxidation of unsaturated fats and oils; stabilizes color in food and beverage products; non-GMO, kosher-certified and GRAS; and soluble in water, oil or alcohol. P.L. Thomas, 973-984-0900, ext. 214, plt@plthomas.com, www.plthomas.com &lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Bone and Joint Health &lt;br /&gt;&lt;br /&gt;Not surprisingly, older shoppers are clearly the most concerned about bone and joint health and are the most affected by related problems. But, it is the 18-29-yearolds, over one half of them, who report the highest interest in foods that offer the benefit of promoting healthier and stronger bones. Similarly, more of these younger shoppers are also interested in products that offer to support healthier and more flexible joints. &lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Interestingly, the youngest shoppers are almost as likely as those 65 and over to regularly choose foods because they are good sources of calcium. However, it may be the oldest shoppers who are more knowledgeable about nutrient combinations for bone health, as it is this group that is most likely to also choose foods that are good sources of vitamin D. &lt;br /&gt;&lt;br /&gt;In fact, the share of shoppers who report they are increasing their use of vitamin D doubled between 2004-2008. Fewer report increasing their use of calcium in 2008, but this is probably due to the large number of shoppers who reported doing so over the past decade. The use of specialty supplements, such as glucosamine, is at an all-time high, with 30% reporting usage of specialty supplements in 2008. &lt;br /&gt;&lt;br /&gt;Knowledge is not limited to the oldest shoppers, when it comes to the relationship of inflammation and joint problems. All age groups similarly report agreement with the statement: "Certain foods can help reduce inflammation, the cause of heart and joint problems." &lt;br /&gt;&lt;br /&gt;--Barbara Davis, Ph.D., R.D., HealthFocus &lt;br /&gt;&lt;br /&gt;International, www.healthfocus.com &lt;br /&gt;&lt;br /&gt;* Mussel Powder for Joint Protection &lt;br /&gt;&lt;br /&gt;Pernatec[TM] Greenshell Mussel powder, from Waitaki Biosciences, is harvested from only the highest quality Greenshell Mussels, ensuring that all active nutrients are preserved in their naturally occurring ratios. To protect these components from oxidation during processing--from the raw, frozen state through drying, packing and storage--a gentle freezing technique and premium stabilization technology are applied. In recent studies, Pernatec demonstrated 67% less oxidization compared to an untreated control, when tested in an accelerated shelflife environment. This ensures Pernatec delivers the powerful joint protection nature intended. Waitaki Biosciences, Sue Finderup, sue.finderup@waitakibio.co.nz, www. waitakibio.com &lt;br /&gt;&lt;br /&gt;* Importance of Daily D &lt;br /&gt;&lt;br /&gt;Recent scientific studies have raised greater public awareness and nutritional interest in vitamin D3. It is commonly known that vitamin D deficiency can lead to a range of health problems, including cardiovascular problems, convulsions, general ill health, poor tooth formation and stunted growth. With spray-dry and microencapsulated processes, PAT Vitamins offers both vitamin D2 and D3 with great stability. The company carries, as regular inventory, the CWD Powder, beadlets/granular and oil forms of vitamin D. Strong science supports these high-quality products. PAT Vitamins Inc., 626-810-8886, info@PATVitamins.com, www.PATVitamins.com &lt;br /&gt;&lt;br /&gt;* Natural Mobility &lt;br /&gt;&lt;br /&gt;InterHealth's UC-II[R] natural collagen concentrate helps improve joint mobility, flexibility and overall joint comfort. Just 40mg per day has been shown to be more than twice as effective as 1,500mg of glucosamine + 1,200mg of chondroitin, in a peer-reviewed, published, randomized double-blind study. UC-II has been granted GRAS designation for food and beverage formulations and is sourced and manufactured in the U.S. UC-II is the perfect joint-health ingredient for a variety of foods and beverages, as well as stick packs and shots. InterHealth Nutraceuticals, 707-751-2800, www.interhealthusa.com &lt;br /&gt;&lt;br /&gt;* Calcium for Every Need &lt;br /&gt;&lt;br /&gt;Albion has developed a line of calcium compounds with the chemical, physical and sensory properties to fit specific fortification requirements. DimaCal[R] (dicalcium malate) is shown to be well-absorbed and well-tolerated in solid dosage formulations, such as tablets and capsules. When used to fortify baked goods, DimaCal demonstrates good organoleptic properties. Calcium Citrate Malate (CCM) is a multipatented form that is well-suited as a fortificant in fruit juices, bottled water and other beverages. Lastly, Calci-K[R] complex is designed to fortify liquid food products, especially dairy or soy-based products, infant foods, margarine and other products of neutral pH. Albion Human Nutrition, 800-222-0733, www.AlbionMinerals.com/calcium &lt;br /&gt;&lt;br /&gt;* For Optimum Bone Health &lt;br /&gt;&lt;br /&gt;U.S.-made OptiMSM[R] is a premium form of MSM (methylsulfonylmethane) trademarked and sold into the dietary supplement marketplace. OptiMSM is a naturally-occurring organic sulfur source, displaying a variety of health-promoting benefits. Several pre-clinical and clinical studies support the efficacy of MSM in supporting joint health and range of motion. Research shows MSM down-regulates inflammatory markers that damage cartilage, as people age, and protects its integrity. Bergstrom Nutrition, 888-733-5676, info@bergstrom nutrition.com, www.bergstromnutrition.com &lt;br /&gt;&lt;br /&gt;* Joint Precision Mixes &lt;br /&gt;&lt;br /&gt;Watson's Custom Nutritional Premixes can be formulated with precise combinations of micro- and macronutrients shown to be beneficial for cardiovascular health and specifically designed to suit many unique food products. Each nutrient component is pre-scaled and precision-blended into a pre-mix. Specific product formulations include A acetate, A palmitate, ascorbic acid, beta-carotene, glucosamine potassium sulfate, glucosamine sulfate sodium, selenium amino acid chelate, vitamin E and many more. Watson Inc., 800-388-3481, www.watson-inc.com &lt;br /&gt;&lt;br /&gt;* Salts for Bone Health &lt;br /&gt;&lt;br /&gt;Jungbunzlauer Special Salts comprise a unique range of high-purity organic sources of calcium, magnesium, potassium and zinc derived from citric or gluconic acid. These organic mineral salts get support from health claims legislation worldwide. On top of their high bioavailability, they tout specific benefits, such as bone health. Tricalcium citrate has proven to be one of the most effective calcium salts supporting bone health and weight loss; calcium lactate gluconate is a highly absorbable salt that fights calcium deficiency and osteoporosis. Jungbunzlauer, www.jungbunzlauer.com &lt;br /&gt;&lt;br /&gt;* Protect and Rebuild &lt;br /&gt;&lt;br /&gt;Cynatine[R] FLX is a revolutionary joint-care ingredient comprised of solubilized keratin, a protein found naturally in the body. Cynatine FLX supplements the body with bioavailable keratin, which aids in protecting and rebuilding damaged joints. While other joint-care products require large dosages and multiple ingredients, Cynatine FLX is effective as a stand-alone product at 500mg per day. Roxlor International, 302-778-4166, info@roxlor.com, www.roxlor.com &lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Cancer: Reducing Risk &lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Now, more than ever, shoppers agree with the statement: "If I take the right actions, I have a very good chance of avoiding cancer." And, given that cancer, along with heart disease, has topped the list of health concerns over the years, this display of confidence is notable. &lt;br /&gt;&lt;br /&gt;Again, it is the 18-29-year-old cohort who is most apt to look to diet as a means of treating or avoiding disease; in this case, 52% of them say so, when it comes to cancer. But, age is irrelevant for the health benefit, "Helps reduce risk of cancer." Just under half of all shoppers in the "2009 HealthFocus Trend Report" say they are extremely interested in foods that could offer this promise. &lt;br /&gt;&lt;br /&gt;Shoppers do not seem to be too selective in choice of ingredient, when it comes to cancer prevention. More than a third of shoppers say they are extremely interested in the role of antioxidants, lycopene, whole grains, vitamin D and soy, with regard to cancer prevention. The percentage jumps to over three quarters, when those who are at least somewhat interested are included. &lt;br /&gt;&lt;br /&gt;A recent report published in Nutrition and Cancer reviewed observational studies that examined the relationship between consumption of a Mediterranean diet and cancer risk. Ten out of the 12 studies examined showed a positive association, leading the authors to suggest a probable protective role of this diet in cancer prevention. Few shoppers report adherence to a Mediterranean diet. But, whereas only 18% say they do so on a regular basis, many more are saying they are increasing their intake of olive oil, nuts, fruits and vegetables, and whole grains. Additionally, 82% of shoppers are interested in the cancer-preventing chemicals in fruits, vegetables and grains. &lt;br /&gt;&lt;br /&gt;Reference: &lt;br /&gt;&lt;br /&gt;Verberne L, et al. Association between the Mediterranean diet and cancer risk: a review of observational studies. Nutr Cancer. 2010 Oct; 62(7):860-70. &lt;br /&gt;&lt;br /&gt;--Barbara Davis, Ph.D., R.D., HealthFocus International, &lt;br /&gt;&lt;br /&gt;www.healthfocus.com &lt;br /&gt;&lt;br /&gt;* Fatty Fish and Cancer Protection &lt;br /&gt;&lt;br /&gt;The heart-healthy omega-3 fatty acids abundant in fatty fish, like salmon and sardines, may help protect the kidneys against cancer, new research suggests. A 15-year Swedish study of women looked at fatty and lean fish consumption and the risk of kidney cancer. It found those who ate high amounts of fatty fish-more than one serving/week-had 44% less risk for developing renal cell carcinoma (the most common form of kidney cancer) than those who did not consume any fish. The findings were published in the Sept. 20, 2010, issue of the Journal of the American Medical Association. &lt;br /&gt;&lt;br /&gt;The results seem to support the hypothesis that frequent consumption of fatty fish may lower the risk of renal cell cancer, possibly due to increased intake of fish rich in eicosapentaenoic acid and docosahexaeneoic acid, as well as vitamin D. &lt;br /&gt;&lt;br /&gt;From the October 4,2010, Prepared Foods' E-dition; for the entire article, go to: http://bit.ly/9Rpomv. &lt;br /&gt;&lt;br /&gt;* Grape Seed's Anti-cancer Benefits &lt;br /&gt;&lt;br /&gt;In a newly published report in Journal of Nutrition, several epidemiological studies were cited, showing populations that consume diets rich in fruits and vegetables have an overall lower cancer incidence. Fruits and vegetables represent untapped reservoirs of various nutritive and nonnutritive phytochemicals with potential cancer chemo-preventive activity. "Grapes and grape-based products are one such class of dietary products that have shown cancer chemopreventive potential and are also known to improve overall human health. This review focuses on recent advancements in cancer chemopreventive and anticancer efficacy of grape seed extract and other grape-based products," wrote M. Kaur and colleagues, University of Colorado, Department of Pharmaceutical Sciences. &lt;br /&gt;&lt;br /&gt;From the October 4, 2010, Prepared Foods' E-dition. For the entire article, go to: http://bit.ly/9prPQs. &lt;br /&gt;&lt;br /&gt;Cardiovascular Disease &lt;br /&gt;&lt;br /&gt;Heart disease remains at the top of the list of health concerns in the U.S. and globally, with 62% of shoppers in the "2009 HealthFocus International Trend Report" expressing high concern. It is no wonder concern is so intense when, according to the American Heart Association in their "2010 Heart Disease and Stroke Statistics," heart disease affects more than 1 in 3 Americans. &lt;br /&gt;&lt;br /&gt;Diet is viewed by many as a means of maintaining cardiovascular health. But, while younger shoppers, aged 18-29, are much more inclined to believe dietary changes can help treat or reduce their risk for heart disease, they are the least likely to report maintaining a heart-healthy diet or increasing their use of heart-healthy ingredients, such as olive oil, nuts, red wine and fish oil. This is probably because they are the least concerned about or affected by problems with heart health. &lt;br /&gt;&lt;br /&gt;Overall interest in ingredients for heart health is high. Omega-3 fatty acids and plant sterols have risen to an all-time high this year-80 and 68% of shoppers, respectively, while the heart-health benefits of wine polyphenols/resveratrol and almonds are of interest to as many as 75% of shoppers. &lt;br /&gt;&lt;br /&gt;Shoppers are being selective about the types of oils being consumed to reduce disease risk, with 60% saying they have increased use of olive oil in the past two years, but only 24% report increased intake of fish oil. A recent analysis in Nutrition Research Reviews (Bester, D, et al. 2010) describes the benefits of edible oils, such as olive and fish oil, on cardiovascular health, showing each has its own distinct protective properties. Recommendations for incorporating various types of beneficial oils into the diet may benefit shoppers seeking to protect cardiovascular health. Reference: &lt;br /&gt;&lt;br /&gt;Bester D, et al. Cardiovascular effects of edible oils: a comparison between four popular edible oils. Nutr Res &lt;br /&gt;&lt;br /&gt;Rev. 2010 Sep 20:1-15. &lt;br /&gt;&lt;br /&gt;--Barbara Davis, Ph.D., R.D., HealthFocus International, &lt;br /&gt;&lt;br /&gt;www.healthfocus.com &lt;br /&gt;&lt;br /&gt;* Reduced-sodium Cheese &lt;br /&gt;&lt;br /&gt;Sargento's reduced-sodium cheese line is now available to food manufacturers. In a year-long process, Sargento has worked with consumer panels to develop a 25% reduced-sodium cheese that meets taste expectations. Along the way, when it was found they could not use salt replacers and flavor maskers to reduce the sodium and still pass stringent sensory standards, the company developed a cheese-making process that lets the sodium be reduced, without adversely affecting flavor. Cheese types with a 25% salt reduction include Sargento's Mild Cheddar, Colby Jack, Provolone and Whole Milk Mozzarella. Sargento Food Ingredients, www.sargentofoodingredients.com &lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;* Effective, Tasty Salt Reduction &lt;br /&gt;&lt;br /&gt;Overcome sodium-reduction challenges with Ajinomoto's Salt Answer[TM] RX-AX, which can help achieve effective sodium reduction, without compromising great taste; can be used in a wide range of savory applications; and is compatible with a variety of salt blends for custom optimization to meet targeted sodium-reduction levels. Low- and reduced-sodium label claims are able to be attained using Salt Answer RX-AX. Ajinomoto Food Ingredients LLC, 800-456-4666, www.ajiusafood.com &lt;br /&gt;&lt;br /&gt;* Rich Source of EPA and DHA &lt;br /&gt;&lt;br /&gt;Long-chain fatty acids EPA and DHA from oily fish are recommended by the American Heart Association for their heart-health benefits. OmegaPure[R] ingredients are a rich source of long-chain omega-3s, EPA and DHA. OmegaPure ingredients are made from menhaden, a herring-like fish. Vertically integrated, OmegaPure manages the ingredients from harvest through processing. All ingredients are produced from highly refined menhaden fish oil, granted GRAS status as a food ingredient, meet CRN monograph standards and are kosher-certified. OmegaPure, inquire@ omegapure.com, www.omegapure.com &lt;br /&gt;&lt;br /&gt;* Highly Bioavailable CoQIO Powders &lt;br /&gt;&lt;br /&gt;Wacker Fine Chemicals, a division of Wacker Chemie AG, is the global leader in cyclodextrin technology. Cyclodextrins are increasingly used for stabilizing food ingredients against heat and oxidation; are used for taste-masking; and to increase bioavailability. For example, CAVAMAX[R] CoQ10 is a clinically proven, highly bioavailable Coenzyme Q10 powder. Wacker also introduces water-soluble CoQ10 and CAVAMAX[R] W6, which is a colorless, neutral-tasting soluble dietary fiber. Wacker Fine Chemicals, info.fine chemicals@wacker.com, www.wacker.com &lt;br /&gt;&lt;br /&gt;* Reduce Sodium, Not Flavor &lt;br /&gt;&lt;br /&gt;David Michael has created a line of salt replacers to address the need for sodium reduction, without flavor reduction. DM Choice[R] Natural Flavor Salt Type allows up to a 30% reduction of sodium, but delivers the same amount of flavor impact, and is also free of HVP and added MSG, says the company. Available in powder form, the salt replacers can be used in any product that is formulated with salt. In addition, David Michael offers a line of DM Choice natural potassium blockers, which can be used to decrease the bitterness and metallic off-notes often associated with potassium salts. David Michael Inc., www.dmflavors.com &lt;br /&gt;&lt;br /&gt;* No Trans Shortening &lt;br /&gt;&lt;br /&gt;BBS[R] is a specially processed, unemulsified shortening used in numerous general baking applications, such as pound cakes, pie doughs, cookies and donuts. BBS provides consistency and maximum performance in every batch. It is a highly versatile shortening for baking or frying applications, such as with pies, cookies, pound cakes and donut frying. It is available in a zero trans fat formula. Stratas Foods, www.stratasfoods.com &lt;br /&gt;&lt;br /&gt;* Replace Trans Fats in Donuts &lt;br /&gt;&lt;br /&gt;Loders Croklaan is launching a new line of donut fry products aimed at improving both eating quality and production efficiency. The SansTrans[TM] DF Select frying shortenings eliminate oil migration, a shortcoming in typical commodity donut frying shortenings, making these products ideal for coated donuts. Replacing trans fats in food preparation with palmitic acid or fully hydrogenated interesterified stearic acid is expected to reduce cardiovascular risk factors. Loders Croklaan, palmoil@croklaan.com, www.croklaan.com &lt;br /&gt;&lt;br /&gt;* Lower Cholesterol, Keep Good Taste &lt;br /&gt;&lt;br /&gt;The Centers for Disease Control and Prevention states more than 100 million adults in the U.S.-nearly one third of the population-have high cholesterol. By adding CardioAid[TM] plant sterols into foods and beverages, formulators can help them lower cholesterol without compromising taste. Now, food manufacturers can meet the needs of health-conscious consumers by helping them make those lifestyle changes, with ADM's line of CardioAid plant sterols. Food manufacturers have taken these sterols and added them to foods that would not normally contain them, such as vegetable oil spreads (margarine), mayonnaise, yogurt smoothies, orange juice, cereals and snack bars, to name a few. Archer Daniels Midland Company, 800-510-2178, nutrition@adm.com &lt;br /&gt;&lt;br /&gt;* Oat-based Beta-glucan Launch &lt;br /&gt;&lt;br /&gt;Biovelop AB is set to revolutionize the market for value-added foods and drinks with the international launch of PromOat[TM] oat beta-glucan. The new, revolutionary, oat-based soluble fiber ingredient, containing 35% betaglucan, is neutral in both taste and color. PromOat is now set to open up opportunities for the wider application of oat-based beta-glucans in a range of food and drink products not usually associated with oats. PromOat differentiates itself from competitors by containing no insoluble oat fiber or oat protein, which can prejudice the flavor and aesthetics of finished products. PromOat is also gluten-free. Biovelop AB, Johan Bjurenvall, +46 42 341230, promoat@biovelop.com, www.promoat.com &lt;br /&gt;&lt;br /&gt;* Salt Replacers and Substitutes &lt;br /&gt;&lt;br /&gt;Salt replacers are used in place of salt to get a 50% reduction in sodium, with easy replacement ratio of 1:1. Salt substitutes may replace 25-50% of sodium. Advanced Foods Systems' AFS Sea Salt Replacer T#2 is made with sea salt and potassium chloride, carefully formulated to provide a clean flavor and minimize the bitterness which is common to many sea salt replacers. Salt Substitute NTF-25 is trans fat-free, with excellent saltiness and minimum bitter flavor. The ingredients may replace 25-50% of salt in sauces, gravies, dressings, seasonings and spices. Advanced Foods Systems Inc., www.afsnj.com &lt;br /&gt;&lt;br /&gt;* Grape Seed Extract Award &lt;br /&gt;&lt;br /&gt;Polyphenolics, a division of Constellation Wines U.S. Inc., has earned the 2010 North American Product Differentiation Excellence of the Year Award in the Grape Seed Extracts market. The award is presented by Frost &amp; Sullivan, a global research organization. The company obtains 90-95% polyphenols in grape seeds through its unique, patented, hot-water-based extraction process, as opposed to using chemicals and solvents, such as acetone. This unique process also ensures MegaNatural-BP has no bitter aftertaste. Polyphenolics, a division of Constellation Brands Inc., 219-243-9825, www.polyphenolics.com &lt;br /&gt;&lt;br /&gt;* Omega-3 Delivers &lt;br /&gt;&lt;br /&gt;Coenzyme Q10 (CoQ10) is enjoying continued growth, due to its important role in the mitochondrial energy production cycle and as a promoter of cardiovascular health. Hormel Foods offers a CoQ10/omega-3 combination ingredient for food and beverages, via a patent-pending delivery system that protects the lipids from breakdown and oxidation. One gram of the ingredient contains 100mg of EPA/DHA omega-3 and 50mg of CoQ10. It is available for juices, ready-to-drink beverages, smoothies, sauces and low-fat foods. Hormel Specialty Products, Dr. Chet Rao, 507-434-6891, csrao@hormel. com, www.hormelingredients.com &lt;br /&gt;&lt;br /&gt;* Heart-healthy Benefits &lt;br /&gt;&lt;br /&gt;California Almonds do not just add flavor and crunch to products; they also add heart-healthy benefits millions of consumers are seeking. California Almonds are cholesterol-free and low in saturated fat-just 1oz (about 23 almonds) contains 13g of good unsaturated fat and only 1g of saturated fat. Scientific evidence suggests, but does not prove, that eating 1.5oz per day of most nuts, such as almonds, as part of a diet low in saturated fat and cholesterol, may reduce the risk of heart disease. Almond Board of California, Harbinder Maan, 209-343-3214, hmaan@almondboard.com, www.almondboard.com &lt;br /&gt;&lt;br /&gt;* Reducing Saturates and Cholesterol &lt;br /&gt;&lt;br /&gt;Bunge's proprietary, vegetable-based, plastic shortening, PhytoBake, allows for replacement of traditional shortening saturates with phytosterol-containing shortening. Phytosterols have been well-documented to provide cardio benefits by lowering LDL (bad cholesterol), while not affecting HDL (good cholesterol). They serve to confer structure to the shortening, which is translated to the finished application. In addition, the shortening provides a vehicle for the introduction of nutritionally beneficial phytosterols into a finished bakery product. This innovation adds to Bunge's product offerings with a healthier, reduced-saturates plastic shortening that food processors utilize in baked products to replace less-healthy shortenings. Bunge Oils, www.transfatsolutions.com &lt;br /&gt;&lt;br /&gt;* "A" for Avocados &lt;br /&gt;&lt;br /&gt;Commercial Creamery offers a natural avocado powder made from delicious avocados, which have a beneficial effect on cholesterol levels. They contain beta-sitosterol, which helps maintain good cholesterol levels. The mono and polyunsaturated fats present in avocados can help reduce blood cholesterol levels and lower the risk of heart disease. Avocados also contain a large variety of vitamins, minerals and phytonutrients. They are an excellent way to improve skin and hair, and they can promote strong bones and teeth for humans, as well as animals. Commercial Creamery Co., 509-747-4131, info@cheesepowder.com, www.commercialcreamery.com &lt;br /&gt;&lt;br /&gt;* Keeping Taste Alive &lt;br /&gt;&lt;br /&gt;Looking for ways to produce healthier products in response to consumer demand? Innophos is focused on responding to the industry challenge to reduce sodium, while maintaining product flavor and texture characteristics-all while keeping costs down. CAL-RISE[R] is a sodium-free, easy-to-formulate, calcium-based leavening acid for baking applications. CURAVIS[R] So-Lo 93 enhances processed meats and poultry without compromising taste, with 93% less sodium than standard sodium phosphate. Textur-Melt[TM] LS-Cheese 40 is a specialty phosphate blend developed to achieve excellent emulsifying, melt properties and appearance in processed cheese, dips, sauces and dairy applications, with 40% less sodium than standard sodium phosphates. Innophos Inc., John Brodie, 866-631-7394, john.brodie@ innophos.com, www.innophos.com &lt;br /&gt;&lt;br /&gt;* Barley for Better Health &lt;br /&gt;&lt;br /&gt;Barliv[TM] barley betafiber is a concentrate of barley beta-glucan that contains a minimum of 70% barley beta-glucan soluble fiber. It is derived from specially-selected varieties of barley and is the end-result of an extraction process developed by Cargill. The optimized viscosity of Barliv barley betafiber is unique to Barliv and is the basis for its superior sensory properties and performance in beverages and foods. In addition to the heart-healthy benefits of lowering LDL cholesterol in the blood, emerging research suggests Barliv barley betafiber may offer other health benefits related to blood glucose and satiety. Cargill Health &amp; Nutrition, 866-456-8872, www.barliv.com, www.cargill.com &lt;br /&gt;&lt;br /&gt;* Magnificent Magnesium &lt;br /&gt;&lt;br /&gt;Magnesium is an essential mineral, playing an important role in several biochemical reactions in the body: energy, metabolism, synthesis of nucleic acids and proteins, cell reproduction and transmission of nerve impulses. Deficiencies in dietary magnesium can lead to heart disease, bone diseases, hypertension and atherosclerosis. Brenntag's Magnesium Salts are chosen for use in a wide variety of applications based on solubility, physical form (powder, granular, liquid), magnesium content, taste, regulation and price. All exhibit good bioavailability upon consumption. Brenntag North America, 610-926-6100, brenntag@brenntag.com, www.brenntag.com &lt;br /&gt;&lt;br /&gt;* Pure Phytosterol &lt;br /&gt;&lt;br /&gt;Vegapure[R], from Cognis, is a phytosterol ingredient that is clinically proven to lower cholesterol by up to 15% and has a powerful FDA-approved health claim. It is synergistic and compatible with statin drug therapy, and it has potential consumer label claims, such as "proven to help reduce cholesterol," "proven to help reduce LDL cholesterol," "may help to lower cholesterol naturally" and more. Cognis has a broad portfolio of sterols and sterol esters available. Cognis, 800673-3702, cognis.custserv@cognis-us.com, www.cognis.com &lt;br /&gt;&lt;br /&gt;* Grain that Sustains &lt;br /&gt;&lt;br /&gt;ConAgra Mills[R] Sustagrain Barley is a proprietary, identity-preserved barley variety that offers flexibility, functionality and special nutritional benefits for product developers formulating to meet pressing health and wellness concerns. With dietary fiber making up more than 50% of its carbohydrates-and 40% of that in the form of cholesterol-lowering soluble fiber-Sustagrain can be a potent tool for heart health. Sustagrain is a superior choice for whole-grain and high-fiber applications and is available as fine flour and flakes. ConAgra Mills, 800-851-9618, www.conagramills.com &lt;br /&gt;&lt;br /&gt;Cognitive Health &lt;br /&gt;&lt;br /&gt;The link between a good diet and good mental health is becoming clearer to consumers, according to a report titled, "Trend Watch: Brain Health and the Emergence of Food for Improved Cognitive Function (August 18, 2008)," published by Euromonitor International. Their interest has been spurred by global studies that show "a balanced diet has the potential to alter brain health and mental function." &lt;br /&gt;&lt;br /&gt;Seeking more "natural" remedies, consumers are turning to ingredients, such as omega-3s and omega-6s, co-enzyme Q10, ginkgo biloba, St. John's wort, ginseng, soy lecithin and others, to help with certain health conditions, such as depression, and improving memory and mood. The omegas found in fish oils have especially received much attention: "Fish oils, well-known for being one of the main sources of omega-3, are also on the up, thanks to the popularity of omega-3. Sales have increased by 112% since 2002, reaching almost $2 billion in 2007, and are expected to increase further, as omega-3 becomes mainstream. Value sales of fish oils are predicted to reach $2.5 billion by 2012," states the report. &lt;br /&gt;&lt;br /&gt;The report also states the category is divided into three areas: "energy-boosting (e.g., guarana, caffeine, ginseng), brain function (e.g., omega-3s, PS, GABA, creatine) and mood (e.g., green tea, tryptophan, GABA, ginkgo biloba)." The nutrients often are delivered in a beverage format, with the most popular drinks being teas and infusions, water-based drinks and energy drinks. Dairy products, such as yogurts, liquid yogurts and milk, are also prominent, but the report notes mental function claims are appearing in almost all product categories, including ice cream and confectionery. &lt;br /&gt;&lt;br /&gt;Euromonitor International offers global market intelligence on industries, countries and consumers. It has more than 35 years of experience publishing market reports, business reference books, online information systems and custom consulting projects. For more information on Euromonitor International's research and reports, visit www.euromonitor. com. &lt;br /&gt;&lt;br /&gt;--Julia M. Gallo-Torres, Managing Editor &lt;br /&gt;&lt;br /&gt;* Improve Attention and Focus &lt;br /&gt;&lt;br /&gt;All-natural Cognizin[R] Citocoline is a GRAS ingredient for functional food and beverage manufacturers looking to boost the brain-health benefits of their products. With years of success in the dietary supplement industry, Cognizin Citicoline is backed by numerous scientific studies supporting claims of improved attention, recall and focus. Cognizin is also highly stable, ultra-pure and allergen-free. Kyowa Hakko, Karen Todd, todd@ kyowa-usa.com, www.cognizin.com &lt;br /&gt;&lt;br /&gt;* Kosher-certified Specialty Ingredients &lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Chemi Nutra recently announced EarthKosher has granted kosher certification for its AlphaSize[R] Alpha-Glyceryl Phosphoryl Choline (A-GPC) family of specialty ingredient products used in dietary supplements, sports nutritionals, and in beverages and shots. These specialty A-GPC ingredients now comply with kosher dietary laws, restrictions and regulations, as determined by EarthKosher. A-GPC is considered one of the most effective "brain and body" nutrients in the world, and it is widely used in clinical and nutritional settings around the world involving memory loss, cognitive dysfunctions and dementias of various kinds, and exercise performance. A-GPC is often used as a keynote ingredient in mental performance, anti-aging and sports nutrition finished products, where published studies demonstrate its health benefits. Chemi Nutra, 866-907-0400, www.cheminutra.com &lt;br /&gt;&lt;br /&gt;* Magnesium for Stress Reduction &lt;br /&gt;&lt;br /&gt;Purac can help with fortification of products with magnesium, through two specialized magnesium sources-magnesium lactate and magnesium gluconate. Both sources are soluble, have neutral flavor and provide highly bio-available magnesium. To reduce stress, Purac has PURAMEX[R] magnesium lactate and GLUCONAL[R] magnesium gluconate. Purac, www.purac.com/ minerals &lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Diabetic Benefits &lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Though not as troubling to shoppers as other chronic illnesses, like cancer or cardiovascular disease, a relatively large percentage (40%) of shoppers are concerned about diabetes and high blood sugar. The good news is that most feel empowered, saying they can take steps to avoid diabetes. Diet is one of those steps, and younger shoppers, aged 18-29, feel especially optimistic they cannot only avoid, but also manage, high blood sugar by making dietary changes. &lt;br /&gt;&lt;br /&gt;Almost a third of shoppers report they are regularly making food choices to manage their blood sugar levels, and there is interest by a majority in learning more about this relationship. Whole grains are one of the foods in which they show particular interest for this benefit. &lt;br /&gt;&lt;br /&gt;Glycemic control is gaining interest among shoppers, as well. More than a quarter now say labels that tout "low-glycemic index" are a strong or moderate influence, when they are making purchasing decisions. Also, two thirds of shoppers in the most recent "2009 HealthFocus International Trend Study" say they are interested in low-glycemic foods, a share that has risen 60% from 2006. &lt;br /&gt;&lt;br /&gt;--Barbara Davis, Ph.D., R.D., HealthFocus International, &lt;br /&gt;&lt;br /&gt;www.healthfocus.com &lt;br /&gt;&lt;br /&gt;* Reduce Risk During Pregnancy &lt;br /&gt;&lt;br /&gt;New results from a recent study on Chr. Hansen's flagship probiotic strains, Bifidobacterium BB-12[R] and Lactobacillus rhamnosus LGG[R] further emphasize Chr. Hansen's position as the supplier of the industry's most-documented probiotic portfolio. Combining the intake of Bifidobacterium BB-12 and Lactobacillus rhamnosus GG with dietary counseling can reduce the risk of diabetes during pregnancy; improve blood glucose control; and may promote child health, according to a Finnish study of 256 pregnant women. Chr. Hansen, Denmark, +45 45 74 74 74, www.chr-hansen.com &lt;br /&gt;&lt;br /&gt;* The Sweet Life &lt;br /&gt;&lt;br /&gt;SweetLeaf Stevia[R] Sweetener begins with harvesting the highest quality leaves of the stevia plant and extracting their naturally sweet taste, using only cool, purified water. Free of chemicals, solvents or additives that cover up the great taste created by nature, SweetLeaf Stevia Sweetener contains zero calories or carbohydrates, has a zero glycemic index and is 100% natural, with no alcohols, as may be found in artificial and other stevia sweeteners. It is the only sweetener that can make that claim. SweetLeaf Stevia Sweetener works with every diet plan and is ideal for diabetics. SweetLeaf Stevia Sweetener, 800-899-9908, info@ wisdomnaturalbrands.com, www.sweetleaf.com &lt;br /&gt;&lt;br /&gt;* Vitamin-fortified Formulation &lt;br /&gt;&lt;br /&gt;Numerous scientific studies have shown vitamin D3 benefits bone health, cardiovascular health, immunity and prevention of inflammatory diseases, diabetes and cancer. BASF supplies vitamin D3 in oil-based formulations and in powders. Vitamin D3 from BASF is suitable for use in a variety of applications, such as infant formula, milk fortification, food and beverages. Manufacturers can choose from a range of formulations, including gelatinfree products, which are also certified kosher and halal. All vitamin D3 products are allergen- and gluten-free. BASF's Nutrition Ingredients, www.nutrition.basf.com &lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Digestive Health &lt;br /&gt;&lt;br /&gt;Both known for their beneficial effects on the digestive system, fiber and probiotics in products have entered the marketplace at an unprecedented pace within the past five years (Innova Market Insights). &lt;br /&gt;&lt;br /&gt;Additionally, data from the "2009 HealthFocus International Trend Study" show that, since 2004, shoppers' concerns about their digestive health, as well as reported incidence of digestive problems, has risen steadily. &lt;br /&gt;&lt;br /&gt;There is strong belief among the quarter of the study population, who report they are affected by digestive problems, that diet can help manage or avoid this issue. Whereas fiber was once the primary go-to ingredient for digestive health, probiotics and active cultures in yogurt are now almost on par with fiber, in the minds of shoppers, to aid in management of gastrointestinal ailments. &lt;br /&gt;&lt;br /&gt;Combination products, containing both fiber (many in the form of prebiotics) and probiotics, have joined their single-active-ingredient counterparts in support of digestive health, among other health benefits. Recent research, reviewed by Bosscher and colleagues (2009), suggests modulation of the intestinal microflora via prebiotic fibers can have beneficial outcomes for both children and adults. &lt;br /&gt;&lt;br /&gt;Reference: &lt;br /&gt;&lt;br /&gt;Bosscher D, et al. Food-based strategies to modulate the composition of the intestinal microbiota and their associated health effects. J Physiol Pharmacol. 2009 Dec; 60 Suppl 6:5-11. &lt;br /&gt;&lt;br /&gt;--Barbara Davis, Ph.D., R.D., HealthFocus &lt;br /&gt;&lt;br /&gt;International, www.healthfocus.com &lt;br /&gt;&lt;br /&gt;* Grain-based Ingredients &lt;br /&gt;&lt;br /&gt;A variety of corn products that can be used in many different food applications is offered by Didion Milling. These include varieties of dry corn products and conventional lines of grits, meal, flour, pre-gelatinized products and corn bran. For example, corn bran is a food-grade, chemical-free and natural product that is light in color, presents a bland flavor and is a low-fat, low-cost alternative to other grain bran products. It is an excellent source of dietary fiber used to increase dietary fiber in mixes, breads, cereals, snack foods, dietary foods and geriatric foods. Didion Milling, www.didionmilling.com &lt;br /&gt;&lt;br /&gt;* Clearly Different Fiber Enrichment &lt;br /&gt;&lt;br /&gt;CNI's Fibregum[TM] Clear is a highly purified and clarified version of Fibregum. An all-natural acacia gum particularly rich in soluble fiber (minimum 90%), Fibregum offers exceptional, scientifically proven nutritional properties, including a strong prebiotic effect. Scientific studies confirm Fibregum helps to balance the intestinal microflora; favors the growth of "good" bacteria (bifidobacteria, lactobacilli); and enhances the production of SCFAs. Fibregum Clear's low viscosity and excellent stability in acidic medium helps to improve the nutritional profile of functional beverages and juices, with no impact on their clarity, brightness and flavor. Colloides Naturels International (CNI), Catherine Lecareux, marketing@cniworld.com &lt;br /&gt;&lt;br /&gt;* Unique Gluten-free Flour &lt;br /&gt;&lt;br /&gt;American Key Food Products offers its King Lion Premium Cassava Flour, which is a natural replacement for wheat flour in a wide range of gluten-free baked goods. This unique flour eliminates the need for complex formulations containing combinations of ingredients, such as flours, starches and gums. King Lion Premium Cassava Flour is made from naturally gluten-free cassava roots, also the source of tapioca starch. It offers bakers a simple and effective solution for baking high-quality cookies, cakes, pastries, foccaccia, burger buns, pizza crust and breads, while completely eliminating wheat flour. American Key Food Products, Mel Festejo, 800-767-0237, contactus@ akfponline.com, www.americankeyfood.com &lt;br /&gt;&lt;br /&gt;* Milk Alternative &lt;br /&gt;&lt;br /&gt;SensoryEffects offers a turn-key milk alternative product called Vitamite. Vitamite is lactose- and cholesterol-free, and, as compared to milk, has reduced levels of protein, sugar, sodium, potassium and phosphorous, for people whose digestive systems cannot tolerate higher levels of these nutrients. Vitamite is sold in a convenient dry powder form and is available in plain, vanilla and chocolate flavors. It also has a more favorable flavor profile vs. soy-based beverages. SensoryEffects[R] Flavor Systems, Dennis &lt;br /&gt;&lt;br /&gt;J. Reid, 800-422-5444, Dennis.Reid@SensoryEffects.com &lt;br /&gt;&lt;br /&gt;* Better Texture in Gluten-free Foods &lt;br /&gt;&lt;br /&gt;Replace gluten functionality in baked goods using the cost effective, natural gum blend, Coyote Brand[R] Stabilizer ST-101. Gluten mixed with water will produce an elastic and porous web, which is capable of trapping the gas bubbles that leavening agents produce. The synergistic gums in Coyote Brand Stabilizer ST-101 mimic this function. Adding ST-101 to gluten-free flour provides a replacement for the protein strands created in gluten development. This allows the bread to trap the gases from the expanding yeasts, and the cell structure of the original bread is recreated. Gum Technology Corporation, Joshua Brooks, 800-369-4867, info@gumtech.com, www.gumtech.com &lt;br /&gt;&lt;br /&gt;* Nature's Recipe for Digestive Health &lt;br /&gt;&lt;br /&gt;For most people, improving digestive health is a matter of taking simple preventive steps. California Dried Plums are particularly helpful. A single serving (4-5 dried plums) has 3g soluble and insoluble fiber, which is important for healthy digestion. In addition to fiber, dried plums also contain naturally-occurring sorbitol, antioxidants with an ORAC value of 7,291 per serving and a low glycemic index (i.e., 29 +1-4). And, a serving of dried plums provides 293mg of potassium, as well as some iron and vitamin A. California Dried Plum Board, 800-729-5992, www.californiadriedplums.org &lt;br /&gt;&lt;br /&gt;* Antibacterial Compound Fights IBS &lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Lactobacillus acidophilus DDS-1 strain, commercially manufactured and marketed by UAS Labs, is considered a unique, endogenous human strain. It is the only strain that produces an antibacterial compound, "acidophilin," which demonstrated activity against many pathogenic bacteria. L. acidophilus DDS-1 produces enzymes, B vitamins, lactic acid and hydrogen peroxide. More than 200 studies have confirmed the diverse beneficial effects of L. acidophilus DDS-1, including promoting digestive health and immune function. A recent clinical case study shows significant impact of L. acidophilus DDS-1-containing formulation in irritable bowel syndrome (IBS). L. acidophilus DDS-1 is being used in dietary supplements, foods and beverages. UAS Laboratories Inc., 952-935-1707, www.uaslabs.com &lt;br /&gt;&lt;br /&gt;* Fiber Enrichment &lt;br /&gt;&lt;br /&gt;The texture, look and feel of the foods people love benefit from gums, but these gums also give food a health bonus: fiber. Soluble dietary fiber is the hidden health benefit of gums. The products offered by TIC Gums, an industry leader in advanced hydrocolloids and gum systems, add soluble dietary fiber to many foods and beverages. Most gums are 80% soluble dietary fiber, more than oats, wheat bran and other better-known fiber sources. Soluble dietary fiber helps maintain a healthy intestinal tract and cholesterol already within normal limits. TIC Gums, www.ticgums.com &lt;br /&gt;&lt;br /&gt;* Rice-based Specialty Ingredients &lt;br /&gt;&lt;br /&gt;Since 1992, RIBUS has offered a variety of "problem-solving," rice-based, hypoallergenic specialty ingredients to help formulators clean up their label (remove Si02); remove allergens (soy); increase yield; manage water activity; improve texture and mouthfeel (especially in gluten-free products); and lower overall cost. RIBUS is best known for its Lecithin Replacer that gives all of the functionality, without any of the allergens. RIBUS products are all-natural, non-GMO and kosher-certified, and they are also available in certified-organic forms. RIBUS Inc., Steve Peirce, 310-727-4287, info@ ribus.com, www.ribus.com &lt;br /&gt;&lt;br /&gt;* Unique Soluble Fiber &lt;br /&gt;&lt;br /&gt;NUTRIOSE[R] is the name of Roquette America's range of soluble dietary fibers. Allowing an efficient increase of fiber intake for the end-user, its unique properties make NUTRIOSE especially well-adapted to nutraceuticals and clinical nutrition. Its unique combination of health and technological benefits include a high digestive tolerance; low-glycemic and insulinemic responses; low calorie value; safe for teeth and sugar-free; and a prebiotic effect. It also has low viscosity, high solubility and is an excellent binder for wet granulation. Roquette America, 319-524-5757, www.roquettenutra.com &lt;br /&gt;&lt;br /&gt;* Repair Damaged Intestinal Tissue &lt;br /&gt;&lt;br /&gt;Tegricel[TM] is a novel nutraceutical designed to improve gastrointestinal health. It has been proven to heal and repair damaged tissue from the use of NSAIDs. Tegricel is also beneficial in other conditions that cause intestinal damage. It is self-affirmed GRAS and meets standards as kosher- and halal-certified products. Tegricel also maintains FDA-notified status. Sterling Technology, 800-5223699, www.sterlingtechnology.com &lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Energy/Sports Performance &lt;br /&gt;&lt;br /&gt;Tiredness/lack of energy is the number two health complaint of shoppers under the age of 40. For the youngest shoppers, those aged 18-29, fatigue holds the same spot on their list of health concerns, according to the "2009 HealthFocus International Trend Report." &lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Growing numbers of shoppers are acting on their need for energy, as a third now report choosing foods and beverages especially to increase their energy level. But, shoppers are particular in their needs; not only are they interested in high-energy options, they look for foods that provide balanced energy for themselves and their children. Notably, over half of parent shoppers seek carbohydrates that give their children more manageable energy. &lt;br /&gt;&lt;br /&gt;Just as there is keen interest in foods that help manage blood sugar levels, many express interest in the relationship between blood sugar and energy, because they believe dietary changes can help treat or avoid fatigue. Food categories that are of particular interest as delivery vehicles for the benefit of providing longer-lasting energy include fruit and vegetable juices, breakfast cereals and pasta. &lt;br /&gt;&lt;br /&gt;--Barbara Davis, Ph.D., R.D., HealthFocus International, www.healthfocus.com &lt;br /&gt;&lt;br /&gt;* Critical Amino Acids for Energy &lt;br /&gt;&lt;br /&gt;Whey protein is the most complete source of protein humans require for good health. Whey proteins have a Protein Efficiency Ratio (PER) of 3.2, a "perfect" Protein Digestibility-Corrected Amino Acid Score (PDCAAS) of 1.00, and they have a low glycemic load at 2 per 100g for concentrates and &lt;1 for whey protein isolates. Hilmar whey proteins can be used alone or to complement other proteins. Hilmar's new 8800 Alpha-lactalbumin Enriched WPC provides critical amino acids for energy and an extra pop of phospholipids for their essential roles in cellular structure and activity. Hilmar Ingredients, www.hilmaringredients.com * Get Energized, Naturally Electrify the body and mind with National Enzyme Company's (NEC) enhanced energy product, ZIP EX2, which features the enzyme blend BioCoreLipo, B-complex vitamins and energy-filled herbs to combine the benefits of sustained energy. This supplement is all-natural and uses only non-stimulant ingredients, ensuring there will be no crash or jittery feeling later. National Enzyme Company, 800-825-8545, www.nationalenzyme.com * Rebuilding ATP Levels Ribose is a simple, five-carbon monosaccharide, or pentose sugar, found in body cells. It is the backbone of adenosine triphosphate (ATP), a key molecule in the metabolic cycle that provides energy to cells. Ribose regulates reactions that rebuild ATP. Bioenergy Inc.'s BIOENERGY brand of cost-effective ribose has GRAS status. The supplement delivers increased energy and endurance, faster recovery times after exercise, and significant reductions in muscle cramping and soreness. This is especially important for athletes who workout 3-4 times a week, which may not provide enough rest time between sessions for ATP levels to return to normal. Bioenergy Inc., www.bioenergy.com * Rich Cocoa Taste With Less Fat Beverages, bars or other foods designed for body-builders, weight-loss or active lifestyles are packed with protein, trace minerals or antioxidants, but often lack flavor-that which makes eating pleasurable and adds to a healthy diet. Varieties that rely on cocoa powder alone for chocolate taste are missing the element abundant in chocolate-cocoa butter. Now, with CocoaButter Buds, a natural concentrate of cocoa fat, these foods can have a richer, more rounded, authentic chocolate taste, without adding significant fat. Typical usage is at .5-1%. It also helps mask the undesirable taste of proteins and minerals, while improving mouthfeel. Butter Buds Food Ingredients, Bill Buhler, 800-426-1119, bbuhler@bbuds.com, www.butterbuds.com * Premium Muscle Growth Creatrate[TM], exclusively from Premium Ingredients, is a new, clinically-proven, superior form of patented creatine nitrate. Creatine is known for its muscle growth effects; in a series of three clinical studies, Creatrate was concluded to be a superior form of creatine, due to its physio-chemical properties. The Creatrate form also solves previous limitations of creatine, by substantially enhancing the three pillars of bioavailability--solubility, stability and dissolution. This creatine will not clump when mixed with fluids, and it increases permeation of all ingredients co-ingested. This innovation is also available in 11 different amino acid nitrate-bound compounds that have the same great benefits. Premium Ingredients International, www.premiumingredients.com Eye Health Consumers are looking at their eye health with new perspective. Over the years, the significance of eye health has risen considerably, topping out at 57% of shoppers reporting they are extremely or very concerned about their vision (in 2008). A similar number took at least one trip to the eye doctor, further emphasizing the importance they are placing on this aspect of health. Concern about eye health is greatest with shoppers 18-29 and those 65 and older. Not surprisingly, there is a direct relationship between the age of the shopper and concern about macular degeneration, with almost double the number of older shoppers reporting concern compared with younger shoppers. As a result, it is not surprising interest in lutein and zeaxanthin for eye health is highest among shoppers over 50. Interest in these ingredients by shoppers overall has grown considerably, as well, up from 58% in 2006 to 72% in 2008. Three quarters of shoppers express interest in the role omega-3 fatty acids play in vision. Shoppers feel they have some control over eye health. Over one third say they believe dietary changes can help treat or avoid eye problems. But, according to a recent study published in the Journal of the American Dietetic Association, U.S. consumers are not getting the 6mg of lutein and zeaxanthin per day that are recommended for eye health. In this study, the researchers examined data from the "National Health and Nutrition Examination Survey" (NHANES 2003-2004) and found that, although older adults do consume more lutein than younger ones, zeaxanthin intake was lower in both groups of individuals that are at highest risk for macular degeneration-older adults and females. Reference: Johnson EJ, et al. Intake of lutein and zeaxanthin differ with age, sex and ethnicity. J Am Diet Assoc 2010 Sep 110:1357-1362. --Barbara Davis, Ph.D., R.D., HealthFocus International, www.healthfocus.com * The Eyes Have It OmniActive Health Technologies' Lutemax 2020[TM] is the first ingredient that provides enhanced levels of zeaxanthin isomers, along with lutein, for convenient and more beneficial nutrient availability to the eyes. Lutemax 2020 is available in a number of specifications, to meet diverse formulation requirements of nutritional supplements and phytomedicines. OmniActive Health Technologies, 866-588-3629, usa@ omniactives.com, www.lutemax2020. com, www.omniactives.com * Supplement of Choice Lutein has been clinically proven to reduce the risk of certain eye diseases, increase macular pigment optical density (MPOD) and improve visual performance. FloraGLO is the lutein brand used in the second eye-related study conducted by the National Eye Institute. And, it is the leading ocular supplement brand recommended by doctors, based on the results of the National Disease and Therapeutic Index syndicated report. Kemin Health L.C., 615-248-4000, www.Kemin.com * Zeaxanthin from Marigolds CarolZea is the brand name of ZMC's natural zeaxanthin and is obtained from the isomerization of lutein derived from marigold flowers using patented technology. As opposed to chemically synthesized zeaxanthin, CarolZea is of natural origin and is an excellent source of broad-spectrum natural carotenoids and antioxidant nutrients. It is available in diversified forms for extensive applications. ZMC-USA, 281-419-6050, www.zmc-usa.com * Easy on the Eyes Kalsec[R] sells ZeaGold[R] natural zeaxanthin to the nutraceutical, functional
